Helena VAN Wyk -
Ironman South Africa 2018
Quick facts
451/56/5All/Gender/AG
F50-54Age group
168Bib number
South AfricaNationality
1:15:25 | 5:58:01 | 4:07:46 | 11:29:36 |
Compare Helena VAN Wyk with other athletes!
168 VAN Wyk
113 Hattingh ×
2002 Duvebrant ×
266 Heller ×
134 Minagawa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:15:25 | 01:15:25 | 01:59 min/100m | -07:01 (6.) ● | -03:23 (119.) ● | -00:34 (863.) ● |
Transition | 01:19:52 | 00:04:27 | - | -03:54 (5.) ● | -03:21 (52.) ● | -03:00 (351.) ● | |
Bike | 0.2 km | 01:20:40 | 00:00:48 | 15 km/h | -00:08 (5.) ● | -00:05 (74.) ● | -00:02 (755.) ● |
Bike | 43 km | 02:38:33 | 01:17:53 | 32.97 km/h | -09:00 (5.) ● | -08:54 (47.) ● | -03:54 (585.) ● |
Bike | 47 km | 02:48:47 | 00:10:14 | 23.45 km/h | +00:15 (15.) ● | +00:40 (223.) ● | +01:27 (1468.) ● |
Bike | 90 km | 04:15:44 | 01:26:57 | 29.67 km/h | -14:10 (5.) ● | -12:26 (55.) ● | -05:36 (594.) ● |
Bike | 133 km | 05:35:07 | 01:19:23 | 32.5 km/h | -13:12 (6.) ● | -12:04 (49.) ● | -07:15 (473.) ● |
Bike | 137 km | 05:45:11 | 00:10:04 | 23.84 km/h | -01:31 (7.) ● | -01:01 (123.) ● | -00:15 (956.) ● |
Bike | 180 km | 07:17:53 | 01:32:42 | 27.83 km/h | -21:42 (2.) ● | -19:16 (43.) ● | -12:15 (403.) ● |
Bike | 180 km | 07:17:53 | 05:58:01 | 30.17 km/h | -59:28 (5.) ● | -53:06 (51.) ● | -27:50 (525.) ● |
Transition | 07:21:50 | 00:03:57 | - | -05:04 (4.) ● | -04:20 (36.) ● | -03:56 (243.) ● | |
Run | 2.6 km | 07:36:12 | 00:14:22 | 05:31 min/km | -02:43 (5.) ● | -02:02 (79.) ● | -01:37 (560.) ● |
Run | 5.5 km | 07:50:39 | 00:14:27 | 04:58 min/km | -02:35 (6.) ● | -02:08 (63.) ● | -01:51 (479.) ● |
Run | 8 km | 08:03:18 | 00:12:39 | 05:03 min/km | -02:27 (6.) ● | -02:16 (51.) ● | -02:03 (423.) ● |
Run | 10.5 km | 08:17:36 | 00:14:18 | 05:43 min/km | -02:14 (6.) ● | -01:55 (71.) ● | -01:55 (470.) ● |
Run | 13.2 km | 08:34:17 | 00:16:41 | 06:10 min/km | -02:02 (7.) ● | -01:39 (103.) ● | -01:56 (565.) ● |
Run | 15.8 km | 08:49:43 | 00:15:26 | 05:56 min/km | -02:32 (6.) ● | -02:24 (66.) ● | -02:26 (423.) ● |
Run | 18.5 km | 09:03:20 | 00:13:37 | 05:02 min/km | -02:18 (5.) ● | -02:16 (70.) ● | -02:21 (427.) ● |
Run | 21 km | 09:18:55 | 00:15:35 | 06:14 min/km | -01:47 (7.) ● | -01:45 (98.) ● | -01:53 (554.) ● |
Run | 23.7 km | 09:35:58 | 00:17:03 | 06:18 min/km | -02:42 (8.) ● | -02:14 (93.) ● | -02:48 (444.) ● |
Run | 26.5 km | 09:52:06 | 00:16:08 | 05:45 min/km | -03:15 (5.) ● | -02:44 (70.) ● | -02:52 (398.) ● |
Run | 29 km | 10:06:24 | 00:14:18 | 05:43 min/km | -03:15 (5.) ● | -02:31 (71.) ● | -02:43 (413.) ● |
Run | 31.5 km | 10:22:17 | 00:15:53 | 06:21 min/km | -03:01 (7.) ● | -02:27 (90.) ● | -02:33 (471.) ● |
Run | 34.5 km | 10:40:39 | 00:18:22 | 06:07 min/km | -02:25 (9.) ● | -01:50 (115.) ● | -02:07 (579.) ● |
Run | 36.7 km | 10:57:54 | 00:17:15 | 07:50 min/km | -02:38 (7.) ● | -02:18 (96.) ● | -02:18 (531.) ● |
Run | 39.5 km | 11:12:54 | 00:15:00 | 05:21 min/km | -03:16 (7.) ● | -02:31 (88.) ● | -02:25 (513.) ● |
Run | 42.2 km | 11:29:36 | 00:16:42 | 06:11 min/km | -03:48 (6.) ● | -03:37 (75.) ● | -04:09 (444.) ● |
Run | 42.2 km | 11:29:36 | 04:07:46 | 05:52 min/km | -42:58 (7.) ● | -36:37 (81.) ● | -37:57 (451.) ● |
Total | 226 km | 11:29:36 | 11:29:36 | 19.66 km/h | -01:58:25 (5.) ● | -01:40:47 (56.) ● | -01:13:17 (451.) ● |