Deon Haak -
Ironman South Africa 2018
Quick facts
1392/1168/65Alle/Geschlecht/AK
M55-59Altersklasse
1713Startnummer
South AfricaNationalität
1:18:22 | 6:48:32 | 5:55:33 | 14:29:54 |
Vergleiche Deon Haak mit anderen Athleten!
1713 Haak
1707 Eloff ×
2053 Homsek ×
1749 Spinoni ×
557 Shepherd ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:18:22 | 01:18:22 | 02:03 min/100m | -01:25 (47.) ● | +03:00 (905.) ● | +02:23 (1059.) ● |
Wechsel | 01:29:07 | 00:10:45 | - | +01:56 (71.) ● | +03:23 (1194.) ● | +03:18 (1444.) ● | |
Radfahren | 0.2 km | 01:30:05 | 00:00:58 | 12.41 km/h | -00:03 (68.) ● | +00:08 (1247.) ● | +00:08 (1490.) ● |
Radfahren | 43 km | 02:54:03 | 01:23:58 | 30.58 km/h | +00:38 (50.) ● | +03:16 (949.) ● | +02:11 (1059.) ● |
Radfahren | 47 km | 03:03:01 | 00:08:58 | 26.77 km/h | -00:09 (46.) ● | +00:22 (978.) ● | +00:11 (1109.) ● |
Radfahren | 90 km | 04:41:46 | 01:38:45 | 26.13 km/h | +03:33 (56.) ● | +07:42 (1050.) ● | +06:12 (1190.) ● |
Radfahren | 133 km | 06:13:30 | 01:31:44 | 28.13 km/h | +03:15 (55.) ● | +06:10 (1010.) ● | +05:06 (1156.) ● |
Radfahren | 137 km | 06:23:48 | 00:10:18 | 23.3 km/h | -00:12 (46.) ● | +00:09 (884.) ● | -00:01 (1023.) ● |
Radfahren | 180 km | 08:17:39 | 01:53:51 | 22.66 km/h | +05:33 (59.) ● | +10:26 (1077.) ● | +08:54 (1246.) ● |
Radfahren | 180 km | 08:17:39 | 06:48:32 | 26.44 km/h | +12:35 (53.) ● | +28:13 (1018.) ● | +22:41 (1160.) ● |
Wechsel | 08:34:21 | 00:16:42 | - | +07:25 (84.) ● | +08:54 (1349.) ● | +08:49 (1649.) ● | |
Laufen | 2.6 km | 08:51:42 | 00:17:21 | 06:40 min/km | +00:17 (48.) ● | +01:27 (1009.) ● | +01:22 (1206.) ● |
Laufen | 5.5 km | 09:11:11 | 00:19:29 | 06:43 min/km | +02:03 (70.) ● | +03:15 (1206.) ● | +03:11 (1473.) ● |
Laufen | 8 km | 09:28:11 | 00:17:00 | 06:48 min/km | +01:08 (64.) ● | +02:21 (1131.) ● | +02:18 (1376.) ● |
Laufen | 10.5 km | 09:47:00 | 00:18:49 | 07:31 min/km | +01:19 (57.) ● | +02:36 (1127.) ● | +02:36 (1384.) ● |
Laufen | 13.2 km | 10:09:17 | 00:22:17 | 08:15 min/km | +02:16 (61.) ● | +03:36 (1144.) ● | +03:40 (1410.) ● |
Laufen | 15.8 km | 10:30:45 | 00:21:28 | 08:15 min/km | +02:23 (68.) ● | +03:36 (1192.) ● | +03:36 (1459.) ● |
Laufen | 18.5 km | 10:49:33 | 00:18:48 | 06:57 min/km | +01:25 (60.) ● | +02:49 (1128.) ● | +02:50 (1379.) ● |
Laufen | 21 km | 11:11:24 | 00:21:51 | 08:44 min/km | +03:03 (73.) ● | +04:21 (1240.) ● | +04:23 (1520.) ● |
Laufen | 23.7 km | 11:35:14 | 00:23:50 | 08:49 min/km | +02:29 (63.) ● | +03:52 (1150.) ● | +03:59 (1421.) ● |
Laufen | 26.5 km | 11:59:29 | 00:24:15 | 08:39 min/km | +03:56 (77.) ● | +05:14 (1270.) ● | +05:15 (1553.) ● |
Laufen | 29 km | 12:20:52 | 00:21:23 | 08:33 min/km | +03:07 (73.) ● | +04:20 (1232.) ● | +04:22 (1514.) ● |
Laufen | 31.5 km | 12:44:55 | 00:24:03 | 09:37 min/km | +04:00 (77.) ● | +05:36 (1276.) ● | +05:37 (1561.) ● |
Laufen | 34.5 km | 13:10:56 | 00:26:01 | 08:40 min/km | +03:56 (74.) ● | +05:28 (1228.) ● | +05:32 (1508.) ● |
Laufen | 36.7 km | 13:36:03 | 00:25:07 | 11:24 min/km | +04:01 (76.) ● | +05:35 (1244.) ● | +05:34 (1521.) ● |
Laufen | 39.5 km | 14:00:44 | 00:24:41 | 08:48 min/km | +05:45 (84.) ● | +07:17 (1322.) ● | +07:16 (1617.) ● |
Laufen | 42.2 km | 14:29:54 | 00:29:10 | 10:48 min/km | +07:23 (83.) ● | +08:12 (1316.) ● | +08:19 (1612.) ● |
Laufen | 42.2 km | 14:29:54 | 05:55:33 | 08:25 min/km | +48:31 (74.) ● | +01:09:35 (1254.) ● | +01:09:50 (1535.) ● |
Total | 226 km | 14:29:54 | 14:29:54 | 15.59 km/h | +01:09:02 (65.) ● | +01:53:05 (1168.) ● | +01:47:01 (1392.) ● |