Gracia Dos Ramos -
Ironman South Africa 2018
Quick facts
1687/300/55Alle/Geschlecht/AK
F40-44Altersklasse
1918Startnummer
South AfricaNationalität
1:35:14 | 8:09:03 | 6:12:59 | 16:25:29 |
Vergleiche Gracia Dos Ramos mit anderen Athleten!
1918 Dos Ramos
1937 Marlin ×
629 Ellis-Williams ×
1915 Dejyuvaves ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:35:14 | 01:35:14 | 02:30 min/100m | +15:46 (51.) ● | +16:26 (276.) ● | +19:15 (1579.) ● |
Wechsel | 01:46:43 | 00:11:29 | - | +02:58 (43.) ● | +03:41 (264.) ● | +04:02 (1499.) ● | |
Radfahren | 0.2 km | 01:47:37 | 00:00:54 | 13.33 km/h | +00:01 (30.) ● | +00:01 (192.) ● | +00:04 (1335.) ● |
Radfahren | 43 km | 03:24:10 | 01:36:33 | 26.6 km/h | +09:44 (52.) ● | +09:46 (272.) ● | +14:46 (1631.) ● |
Radfahren | 47 km | 03:34:40 | 00:10:30 | 22.86 km/h | +00:51 (47.) ● | +00:56 (236.) ● | +01:43 (1505.) ● |
Radfahren | 90 km | 05:30:07 | 01:55:27 | 22.35 km/h | +15:24 (54.) ● | +16:04 (274.) ● | +22:54 (1633.) ● |
Radfahren | 133 km | 07:16:56 | 01:46:49 | 24.15 km/h | +14:50 (54.) ● | +15:22 (283.) ● | +20:11 (1632.) ● |
Radfahren | 137 km | 07:30:25 | 00:13:29 | 17.8 km/h | +02:03 (46.) ● | +02:24 (255.) ● | +03:10 (1523.) ● |
Radfahren | 180 km | 09:55:46 | 02:25:21 | 17.75 km/h | +31:34 (56.) ● | +33:23 (304.) ● | +40:24 (1691.) ● |
Radfahren | 180 km | 09:55:46 | 08:09:03 | 22.08 km/h | +01:14:27 (56.) ● | +01:17:56 (292.) ● | +01:43:12 (1666.) ● |
Wechsel | 10:12:30 | 00:16:44 | - | +07:28 (54.) ● | +08:27 (302.) ● | +08:51 (1651.) ● | |
Laufen | 2.6 km | 10:35:27 | 00:22:57 | 08:49 min/km | +06:06 (54.) ● | +06:33 (298.) ● | +06:58 (1649.) ● |
Laufen | 5.5 km | 10:53:51 | 00:18:24 | 06:20 min/km | +01:29 (41.) ● | +01:49 (231.) ● | +02:06 (1321.) ● |
Laufen | 8 km | 11:10:24 | 00:16:33 | 06:37 min/km | +01:29 (43.) ● | +01:38 (233.) ● | +01:51 (1307.) ● |
Laufen | 10.5 km | 11:38:05 | 00:27:41 | 11:04 min/km | +11:02 (56.) ● | +11:28 (306.) ● | +11:28 (1696.) ● |
Laufen | 13.2 km | 11:58:40 | 00:20:35 | 07:37 min/km | +01:57 (44.) ● | +02:15 (234.) ● | +01:58 (1195.) ● |
Laufen | 15.8 km | 12:22:23 | 00:23:43 | 09:07 min/km | +05:28 (52.) ● | +05:53 (297.) ● | +05:51 (1615.) ● |
Laufen | 18.5 km | 12:42:44 | 00:20:21 | 07:32 min/km | +04:12 (51.) ● | +04:28 (283.) ● | +04:23 (1536.) ● |
Laufen | 21 km | 13:05:08 | 00:22:24 | 08:57 min/km | +04:43 (52.) ● | +05:04 (284.) ● | +04:56 (1558.) ● |
Laufen | 23.7 km | 13:31:50 | 00:26:42 | 09:53 min/km | +06:51 (54.) ● | +07:25 (297.) ● | +06:51 (1623.) ● |
Laufen | 26.5 km | 13:57:50 | 00:26:00 | 09:17 min/km | +06:24 (53.) ● | +07:08 (296.) ● | +07:00 (1638.) ● |
Laufen | 29 km | 14:21:24 | 00:23:34 | 09:25 min/km | +06:18 (54.) ● | +06:45 (299.) ● | +06:33 (1644.) ● |
Laufen | 31.5 km | 14:47:52 | 00:26:28 | 10:35 min/km | +07:36 (53.) ● | +08:08 (297.) ● | +08:02 (1634.) ● |
Laufen | 34.5 km | 15:15:38 | 00:27:46 | 09:15 min/km | +06:53 (51.) ● | +07:34 (292.) ● | +07:17 (1588.) ● |
Laufen | 36.7 km | 15:40:51 | 00:25:13 | 11:27 min/km | +05:10 (51.) ● | +05:40 (278.) ● | +05:40 (1528.) ● |
Laufen | 39.5 km | 16:01:09 | 00:20:18 | 07:15 min/km | +02:22 (41.) ● | +02:47 (234.) ● | +02:53 (1294.) ● |
Laufen | 42.2 km | 16:25:29 | 00:24:20 | 09:00 min/km | +03:41 (44.) ● | +04:01 (250.) ● | +03:29 (1395.) ● |
Laufen | 42.2 km | 16:25:29 | 06:12:59 | 08:50 min/km | +01:21:41 (53.) ● | +01:28:36 (295.) ● | +01:27:16 (1609.) ● |
Total | 226 km | 16:25:29 | 16:25:29 | 13.76 km/h | +03:02:20 (55.) ● | +03:15:06 (300.) ● | +03:42:36 (1687.) ● |