Sonia Ballard -
Ironman South Africa 2018
Quick facts
949/141/4Alle/Geschlecht/AK
F55-59Altersklasse
192Startnummer
South AfricaNationalität
1:16:33 | 6:13:33 | 5:11:46 | 12:56:00 |
Vergleiche Sonia Ballard mit anderen Athleten!
192 Ballard
2048 Gannon ×
2019 Baker ×
385 Viljoen ×
469 Harrold-Swart ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:16:33 | 01:16:33 | 02:00 min/100m | -03:50 (5.) ● | -02:15 (132.) ● | +00:34 (945.) ● |
Wechsel | 01:24:39 | 00:08:06 | - | -00:04 (7.) ● | +00:18 (178.) ● | +00:39 (1099.) ● | |
Radfahren | 0.2 km | 01:25:31 | 00:00:52 | 13.85 km/h | -00:09 (2.) ● | -00:01 (148.) ● | +00:02 (1131.) ● |
Radfahren | 43 km | 02:44:25 | 01:18:54 | 32.55 km/h | -10:23 (1.) ● | -07:53 (55.) ● | -02:53 (667.) ● |
Radfahren | 47 km | 02:52:23 | 00:07:58 | 30.13 km/h | -01:55 (1.) ● | -01:36 (46.) ● | -00:49 (560.) ● |
Radfahren | 90 km | 04:21:35 | 01:29:12 | 28.92 km/h | -14:43 (1.) ● | -10:11 (68.) ● | -03:21 (724.) ● |
Radfahren | 133 km | 05:46:22 | 01:24:47 | 30.43 km/h | -11:38 (3.) ● | -06:40 (82.) ● | -01:51 (783.) ● |
Radfahren | 137 km | 05:56:54 | 00:10:32 | 22.78 km/h | -01:43 (4.) ● | -00:33 (150.) ● | +00:13 (1084.) ● |
Radfahren | 180 km | 07:38:12 | 01:41:18 | 25.47 km/h | -18:24 (2.) ● | -10:40 (82.) ● | -03:39 (753.) ● |
Radfahren | 180 km | 07:38:12 | 06:13:33 | 28.91 km/h | -58:55 (2.) ● | -37:34 (74.) ● | -12:18 (724.) ● |
Wechsel | 07:44:14 | 00:06:02 | - | -02:47 (4.) ● | -02:15 (88.) ● | -01:51 (608.) ● | |
Laufen | 2.6 km | 08:02:01 | 00:17:47 | 06:50 min/km | +00:30 (7.) ● | +01:23 (213.) ● | +01:48 (1282.) ● |
Laufen | 5.5 km | 08:20:40 | 00:18:39 | 06:25 min/km | +00:46 (7.) ● | +02:04 (239.) ● | +02:21 (1356.) ● |
Laufen | 8 km | 08:37:25 | 00:16:45 | 06:42 min/km | +00:31 (10.) ● | +01:50 (238.) ● | +02:03 (1337.) ● |
Laufen | 10.5 km | 08:56:00 | 00:18:35 | 07:26 min/km | +01:22 (11.) ● | +02:22 (249.) ● | +02:22 (1344.) ● |
Laufen | 13.2 km | 09:16:35 | 00:20:35 | 07:37 min/km | +01:03 (9.) ● | +02:15 (233.) ● | +01:58 (1193.) ● |
Laufen | 15.8 km | 09:36:08 | 00:19:33 | 07:31 min/km | +00:56 (10.) ● | +01:43 (216.) ● | +01:41 (1197.) ● |
Laufen | 18.5 km | 09:52:45 | 00:16:37 | 06:09 min/km | -00:05 (7.) ● | +00:44 (198.) ● | +00:39 (1046.) ● |
Laufen | 21 km | 10:10:58 | 00:18:13 | 07:17 min/km | +00:20 (7.) ● | +00:53 (193.) ● | +00:45 (1031.) ● |
Laufen | 23.7 km | 10:31:02 | 00:20:04 | 07:25 min/km | +00:30 (8.) ● | +00:47 (185.) ● | +00:13 (910.) ● |
Laufen | 26.5 km | 10:50:50 | 00:19:48 | 07:04 min/km | +00:17 (8.) ● | +00:56 (198.) ● | +00:48 (1028.) ● |
Laufen | 29 km | 11:09:10 | 00:18:20 | 07:20 min/km | +01:07 (8.) ● | +01:31 (206.) ● | +01:19 (1122.) ● |
Laufen | 31.5 km | 11:29:10 | 00:20:00 | 08:00 min/km | +01:30 (8.) ● | +01:40 (209.) ● | +01:34 (1149.) ● |
Laufen | 34.5 km | 11:50:42 | 00:21:32 | 07:10 min/km | +00:48 (8.) ● | +01:20 (200.) ● | +01:03 (1045.) ● |
Laufen | 36.7 km | 12:12:26 | 00:21:44 | 09:52 min/km | +01:37 (9.) ● | +02:11 (214.) ● | +02:11 (1213.) ● |
Laufen | 39.5 km | 12:32:01 | 00:19:35 | 06:59 min/km | +01:05 (8.) ● | +02:04 (215.) ● | +02:10 (1201.) ● |
Laufen | 42.2 km | 12:56:00 | 00:23:59 | 08:52 min/km | +03:24 (12.) ● | +03:40 (244.) ● | +03:08 (1370.) ● |
Laufen | 42.2 km | 12:56:00 | 05:11:46 | 07:23 min/km | +15:41 (8.) ● | +27:23 (215.) ● | +26:03 (1175.) ● |
Total | 226 km | 12:56:00 | 12:56:00 | 17.47 km/h | -49:55 (4.) ● | -14:23 (141.) ● | +13:07 (949.) ● |