Stephanie VAN DE Werken -
Ironman South Africa 2018
Quick facts
1659/291/45Alle/Geschlecht/AK
F45-49Altersklasse
1989Startnummer
South AfricaNationalität
1:31:18 | 7:41:48 | 6:35:08 | 16:07:57 |
Vergleiche Stephanie VAN DE Werken mit anderen Athleten!
1989 VAN DE Werken
1996 Vollmerhaus-Everitt ×
1991 VAN Rensburg ×
1970 George ×
1968 Du Plessis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:31:18 | 01:31:18 | 02:24 min/100m | +09:12 (40.) ● | +12:30 (264.) ● | +15:19 (1512.) ● |
Wechsel | 01:41:15 | 00:09:57 | - | +00:37 (29.) ● | +02:09 (231.) ● | +02:30 (1360.) ● | |
Radfahren | 0.2 km | 01:42:05 | 00:00:50 | 14.4 km/h | -00:04 (16.) ● | -00:03 (124.) ● | ±00:00 (1022.) ● |
Radfahren | 43 km | 03:14:24 | 01:32:19 | 27.82 km/h | +03:05 (30.) ● | +05:32 (232.) ● | +10:32 (1521.) ● |
Radfahren | 47 km | 03:24:21 | 00:09:57 | 24.12 km/h | -00:03 (29.) ● | +00:23 (211.) ● | +01:10 (1410.) ● |
Radfahren | 90 km | 05:18:23 | 01:54:02 | 22.62 km/h | +11:06 (36.) ● | +14:39 (267.) ● | +21:29 (1618.) ● |
Radfahren | 133 km | 07:01:05 | 01:42:42 | 25.12 km/h | +09:10 (38.) ● | +11:15 (259.) ● | +16:04 (1570.) ● |
Radfahren | 137 km | 07:13:07 | 00:12:02 | 19.94 km/h | +00:30 (32.) ● | +00:57 (217.) ● | +01:43 (1356.) ● |
Radfahren | 180 km | 09:23:03 | 02:09:56 | 19.86 km/h | +14:32 (38.) ● | +17:58 (260.) ● | +24:59 (1573.) ● |
Radfahren | 180 km | 09:23:03 | 07:41:48 | 23.39 km/h | +38:16 (36.) ● | +50:41 (254.) ● | +01:15:57 (1568.) ● |
Wechsel | 09:32:49 | 00:09:46 | - | +00:12 (27.) ● | +01:29 (210.) ● | +01:53 (1253.) ● | |
Laufen | 2.6 km | 09:50:17 | 00:17:28 | 06:43 min/km | +00:32 (26.) ● | +01:04 (201.) ● | +01:29 (1229.) ● |
Laufen | 5.5 km | 10:08:52 | 00:18:35 | 06:24 min/km | +01:34 (36.) ● | +02:00 (238.) ● | +02:17 (1348.) ● |
Laufen | 8 km | 10:25:41 | 00:16:49 | 06:43 min/km | +01:29 (35.) ● | +01:54 (240.) ● | +02:07 (1345.) ● |
Laufen | 10.5 km | 10:44:48 | 00:19:07 | 07:38 min/km | +02:22 (40.) ● | +02:54 (266.) ● | +02:54 (1426.) ● |
Laufen | 13.2 km | 11:07:14 | 00:22:26 | 08:18 min/km | +03:42 (44.) ● | +04:06 (268.) ● | +03:49 (1419.) ● |
Laufen | 15.8 km | 11:28:35 | 00:21:21 | 08:12 min/km | +02:58 (39.) ● | +03:31 (266.) ● | +03:29 (1447.) ● |
Laufen | 18.5 km | 11:47:22 | 00:18:47 | 06:57 min/km | +02:32 (40.) ● | +02:54 (251.) ● | +02:49 (1377.) ● |
Laufen | 21 km | 12:08:33 | 00:21:11 | 08:28 min/km | +03:05 (41.) ● | +03:51 (268.) ● | +03:43 (1459.) ● |
Laufen | 23.7 km | 12:31:35 | 00:23:02 | 08:31 min/km | +03:13 (40.) ● | +03:45 (258.) ● | +03:11 (1353.) ● |
Laufen | 26.5 km | 12:56:55 | 00:25:20 | 09:02 min/km | +05:33 (44.) ● | +06:28 (292.) ● | +06:20 (1608.) ● |
Laufen | 29 km | 13:18:57 | 00:22:02 | 08:48 min/km | +04:27 (46.) ● | +05:13 (286.) ● | +05:01 (1566.) ● |
Laufen | 31.5 km | 13:44:25 | 00:25:28 | 10:11 min/km | +06:29 (44.) ● | +07:08 (292.) ● | +07:02 (1609.) ● |
Laufen | 34.5 km | 14:30:13 | 00:45:48 | 15:16 min/km | +24:09 (46.) ● | +25:36 (305.) ● | +25:19 (1681.) ● |
Laufen | 36.7 km | 15:01:30 | 00:31:17 | 14:13 min/km | +10:32 (46.) ● | +11:44 (304.) ● | +11:44 (1671.) ● |
Laufen | 39.5 km | 15:35:24 | 00:33:54 | 12:06 min/km | +15:08 (46.) ● | +16:23 (305.) ● | +16:29 (1690.) ● |
Laufen | 42.2 km | 16:07:57 | 00:32:33 | 12:03 min/km | +09:34 (46.) ● | +12:14 (304.) ● | +11:42 (1667.) ● |
Laufen | 42.2 km | 16:07:57 | 06:35:08 | 09:21 min/km | +01:37:19 (47.) ● | +01:50:45 (301.) ● | +01:49:25 (1668.) ● |
Total | 226 km | 16:07:57 | 16:07:57 | 14.01 km/h | +02:25:36 (45.) ● | +02:57:34 (291.) ● | +03:25:04 (1659.) ● |