Chris Howes -
Ironman South Africa 2018

Quick facts

1522/1262/129Alle/Geschlecht/AK

M50-54Altersklasse

2050Startnummer

South AfricaNationalität


1:06:36	6:31:59	7:12:18	15:03:54

Vergleiche Chris Howes mit anderen Athleten!

2050 Howes

1589 Coetzee ×

1658 Nortje ×

1574 Bezuidenhout ×

1592 Cooper ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:36	01:06:36	01:45 min/100m	-10:29 (24.) ●	-08:46 (339.) ●	-09:23 (385.) ●
Wechsel		01:12:59	00:06:23	-	-01:24 (58.) ●	-00:59 (621.) ●	-01:04 (738.) ●
Radfahren	0.2 km	01:14:19	00:01:20	9 km/h	+00:29 (149.) ●	+00:30 (1367.) ●	+00:30 (1669.) ●
Radfahren	43 km	02:39:45	01:25:26	30.06 km/h	+03:17 (102.) ●	+04:44 (1034.) ●	+03:39 (1162.) ●
Radfahren	47 km	02:48:12	00:08:27	28.4 km/h	-00:25 (64.) ●	-00:09 (766.) ●	-00:20 (843.) ●
Radfahren	90 km	04:23:25	01:35:13	27.1 km/h	+01:44 (88.) ●	+04:10 (927.) ●	+02:40 (1036.) ●
Radfahren	133 km	05:51:04	01:27:39	29.44 km/h	+01:12 (86.) ●	+02:05 (839.) ●	+01:01 (948.) ●
Radfahren	137 km	06:00:16	00:09:12	26.09 km/h	-01:10 (58.) ●	-00:57 (626.) ●	-01:07 (698.) ●
Radfahren	180 km	07:44:58	01:44:42	24.64 km/h	-01:03 (83.) ●	+01:17 (815.) ●	-00:15 (915.) ●
Radfahren	180 km	07:44:58	06:31:59	27.55 km/h	+04:04 (89.) ●	+11:40 (878.) ●	+06:08 (986.) ●
Wechsel		07:51:36	00:06:38	-	-01:31 (58.) ●	-01:10 (620.) ●	-01:15 (731.) ●
Laufen	2.6 km	08:17:46	00:26:10	10:03 min/km	+09:30 (147.) ●	+10:16 (1388.) ●	+10:11 (1694.) ●
Laufen	5.5 km	08:45:32	00:27:46	09:34 min/km	+10:47 (150.) ●	+11:32 (1392.) ●	+11:28 (1698.) ●
Laufen	8 km	09:09:07	00:23:35	09:26 min/km	+08:15 (150.) ●	+08:56 (1386.) ●	+08:53 (1691.) ●
Laufen	10.5 km	09:35:21	00:26:14	10:29 min/km	+09:30 (150.) ●	+10:01 (1390.) ●	+10:01 (1695.) ●
Laufen	13.2 km	10:03:21	00:28:00	10:22 min/km	+08:44 (149.) ●	+09:19 (1383.) ●	+09:23 (1689.) ●
Laufen	15.8 km	10:30:35	00:27:14	10:28 min/km	+08:41 (149.) ●	+09:22 (1386.) ●	+09:22 (1691.) ●
Laufen	18.5 km	10:53:21	00:22:46	08:25 min/km	+06:13 (146.) ●	+06:47 (1356.) ●	+06:48 (1657.) ●
Laufen	21 km	11:19:09	00:25:48	10:19 min/km	+07:49 (148.) ●	+08:18 (1372.) ●	+08:20 (1671.) ●
Laufen	23.7 km	11:47:03	00:27:54	10:20 min/km	+07:18 (146.) ●	+07:56 (1362.) ●	+08:03 (1663.) ●
Laufen	26.5 km	12:16:26	00:29:23	10:29 min/km	+09:42 (149.) ●	+10:22 (1385.) ●	+10:23 (1688.) ●
Laufen	29 km	12:40:59	00:24:33	09:49 min/km	+06:51 (145.) ●	+07:30 (1363.) ●	+07:32 (1664.) ●
Laufen	31.5 km	13:07:56	00:26:57	10:46 min/km	+07:59 (141.) ●	+08:30 (1346.) ●	+08:31 (1646.) ●
Laufen	34.5 km	13:37:04	00:29:08	09:42 min/km	+07:34 (138.) ●	+08:35 (1335.) ●	+08:39 (1632.) ●
Laufen	36.7 km	14:05:50	00:28:46	13:04 min/km	+08:17 (141.) ●	+09:14 (1354.) ●	+09:13 (1655.) ●
Laufen	39.5 km	14:31:27	00:25:37	09:08 min/km	+07:17 (139.) ●	+08:13 (1344.) ●	+08:12 (1643.) ●
Laufen	42.2 km	15:03:54	00:32:27	12:01 min/km	+08:00 (142.) ●	+11:29 (1362.) ●	+11:36 (1665.) ●
Laufen	42.2 km	15:03:54	07:12:18	10:14 min/km	+02:12:27 (149.) ●	+02:26:20 (1391.) ●	+02:26:35 (1697.) ●
Total	226 km	15:03:54	15:03:54	15 km/h	+02:03:07 (129.) ●	+02:27:05 (1262.) ●	+02:21:01 (1522.) ●

Ges	Sex	Ak	Name	#	AK
1455	1213	124	Kevin Benade	1572	M50-54	South Africa	01:23:29	07:03:44	05:57:46	14:45:25
1457	1215	125	Andrew Barrow	409	M50-54	South Africa	01:25:02	08:19:50	04:43:58	14:46:33
1459	1217	126	Luc Tambeur	1680	M50-54	Belgium	01:21:14	07:45:30	05:16:37	14:46:49
1482	1232	127	Anton Coetzee	1589	M50-54	South Africa	01:18:16	07:02:35	06:05:54	14:52:03
1483	1233	128	Neil Nortje	1658	M50-54	South Africa	01:28:23	06:59:49	06:06:09	14:52:21
1522	1262	129	Chris Howes	2050	M50-54	South Africa	01:06:36	06:31:59	07:12:18	15:03:54
1537	1273	130	Eugene Bezuidenhout	1574	M50-54	South Africa	01:26:58	07:46:33	05:38:25	15:09:28
1557	1286	131	Mark Cooper	1592	M50-54	South Africa	01:04:05	07:19:52	06:27:36	15:15:48
1559	1288	132	Matthew Goode	1615	M50-54	United Kingdom	01:58:14	07:15:43	05:32:53	15:16:11
1564	1292	133	Arshadalli Ismail Tayob	1681	M50-54	South Africa	01:28:45	06:39:16	06:40:28	15:20:25