Chris Howes -
Ironman South Africa 2018
Quick facts
1522/1262/129All/Gender/AG
M50-54Age group
2050Bib number
South AfricaNationality
1:06:36 | 6:31:59 | 7:12:18 | 15:03:54 |
Compare Chris Howes with other athletes!
2050 Howes
1589 Coetzee ×
1658 Nortje ×
1574 Bezuidenhout ×
1592 Cooper ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:06:36 | 01:06:36 | 01:45 min/100m | -10:29 (24.) ● | -08:46 (339.) ● | -09:23 (385.) ● |
Transition | 01:12:59 | 00:06:23 | - | -01:24 (58.) ● | -00:59 (621.) ● | -01:04 (738.) ● | |
Bike | 0.2 km | 01:14:19 | 00:01:20 | 9 km/h | +00:29 (149.) ● | +00:30 (1367.) ● | +00:30 (1669.) ● |
Bike | 43 km | 02:39:45 | 01:25:26 | 30.06 km/h | +03:17 (102.) ● | +04:44 (1034.) ● | +03:39 (1162.) ● |
Bike | 47 km | 02:48:12 | 00:08:27 | 28.4 km/h | -00:25 (64.) ● | -00:09 (766.) ● | -00:20 (843.) ● |
Bike | 90 km | 04:23:25 | 01:35:13 | 27.1 km/h | +01:44 (88.) ● | +04:10 (927.) ● | +02:40 (1036.) ● |
Bike | 133 km | 05:51:04 | 01:27:39 | 29.44 km/h | +01:12 (86.) ● | +02:05 (839.) ● | +01:01 (948.) ● |
Bike | 137 km | 06:00:16 | 00:09:12 | 26.09 km/h | -01:10 (58.) ● | -00:57 (626.) ● | -01:07 (698.) ● |
Bike | 180 km | 07:44:58 | 01:44:42 | 24.64 km/h | -01:03 (83.) ● | +01:17 (815.) ● | -00:15 (915.) ● |
Bike | 180 km | 07:44:58 | 06:31:59 | 27.55 km/h | +04:04 (89.) ● | +11:40 (878.) ● | +06:08 (986.) ● |
Transition | 07:51:36 | 00:06:38 | - | -01:31 (58.) ● | -01:10 (620.) ● | -01:15 (731.) ● | |
Run | 2.6 km | 08:17:46 | 00:26:10 | 10:03 min/km | +09:30 (147.) ● | +10:16 (1388.) ● | +10:11 (1694.) ● |
Run | 5.5 km | 08:45:32 | 00:27:46 | 09:34 min/km | +10:47 (150.) ● | +11:32 (1392.) ● | +11:28 (1698.) ● |
Run | 8 km | 09:09:07 | 00:23:35 | 09:26 min/km | +08:15 (150.) ● | +08:56 (1386.) ● | +08:53 (1691.) ● |
Run | 10.5 km | 09:35:21 | 00:26:14 | 10:29 min/km | +09:30 (150.) ● | +10:01 (1390.) ● | +10:01 (1695.) ● |
Run | 13.2 km | 10:03:21 | 00:28:00 | 10:22 min/km | +08:44 (149.) ● | +09:19 (1383.) ● | +09:23 (1689.) ● |
Run | 15.8 km | 10:30:35 | 00:27:14 | 10:28 min/km | +08:41 (149.) ● | +09:22 (1386.) ● | +09:22 (1691.) ● |
Run | 18.5 km | 10:53:21 | 00:22:46 | 08:25 min/km | +06:13 (146.) ● | +06:47 (1356.) ● | +06:48 (1657.) ● |
Run | 21 km | 11:19:09 | 00:25:48 | 10:19 min/km | +07:49 (148.) ● | +08:18 (1372.) ● | +08:20 (1671.) ● |
Run | 23.7 km | 11:47:03 | 00:27:54 | 10:20 min/km | +07:18 (146.) ● | +07:56 (1362.) ● | +08:03 (1663.) ● |
Run | 26.5 km | 12:16:26 | 00:29:23 | 10:29 min/km | +09:42 (149.) ● | +10:22 (1385.) ● | +10:23 (1688.) ● |
Run | 29 km | 12:40:59 | 00:24:33 | 09:49 min/km | +06:51 (145.) ● | +07:30 (1363.) ● | +07:32 (1664.) ● |
Run | 31.5 km | 13:07:56 | 00:26:57 | 10:46 min/km | +07:59 (141.) ● | +08:30 (1346.) ● | +08:31 (1646.) ● |
Run | 34.5 km | 13:37:04 | 00:29:08 | 09:42 min/km | +07:34 (138.) ● | +08:35 (1335.) ● | +08:39 (1632.) ● |
Run | 36.7 km | 14:05:50 | 00:28:46 | 13:04 min/km | +08:17 (141.) ● | +09:14 (1354.) ● | +09:13 (1655.) ● |
Run | 39.5 km | 14:31:27 | 00:25:37 | 09:08 min/km | +07:17 (139.) ● | +08:13 (1344.) ● | +08:12 (1643.) ● |
Run | 42.2 km | 15:03:54 | 00:32:27 | 12:01 min/km | +08:00 (142.) ● | +11:29 (1362.) ● | +11:36 (1665.) ● |
Run | 42.2 km | 15:03:54 | 07:12:18 | 10:14 min/km | +02:12:27 (149.) ● | +02:26:20 (1391.) ● | +02:26:35 (1697.) ● |
Total | 226 km | 15:03:54 | 15:03:54 | 15 km/h | +02:03:07 (129.) ● | +02:27:05 (1262.) ● | +02:21:01 (1522.) ● |