Sonja Guerra -
Ironman South Africa 2018

Quick facts

1183/187/13Alle/Geschlecht/AK

F50-54Altersklasse

465Startnummer

South AfricaNationalität


1:17:49	6:34:17	5:35:50	13:38:34

Vergleiche Sonja Guerra mit anderen Athleten!

465 Guerra

2004 Goosen ×

308 Mossop ×

625 Condie ×

2014 Schultz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:49	01:17:49	02:02 min/100m	-04:37 (9.) ●	-00:59 (148.) ●	+01:50 (1019.) ●
Wechsel		01:22:13	00:04:24	-	-03:57 (4.) ●	-03:24 (49.) ●	-03:03 (337.) ●
Radfahren	0.2 km	01:23:01	00:00:48	15 km/h	-00:08 (6.) ●	-00:05 (78.) ●	-00:02 (773.) ●
Radfahren	43 km	02:45:33	01:22:32	31.11 km/h	-04:21 (7.) ●	-04:15 (89.) ●	+00:45 (934.) ●
Radfahren	47 km	02:54:21	00:08:48	27.27 km/h	-01:11 (8.) ●	-00:46 (116.) ●	+00:01 (1037.) ●
Radfahren	90 km	04:29:13	01:34:52	27.2 km/h	-06:15 (8.) ●	-04:31 (104.) ●	+02:19 (1017.) ●
Radfahren	133 km	05:58:01	01:28:48	29.05 km/h	-03:47 (8.) ●	-02:39 (118.) ●	+02:10 (1014.) ●
Radfahren	137 km	06:08:48	00:10:47	22.26 km/h	-00:48 (11.) ●	-00:18 (166.) ●	+00:28 (1140.) ●
Radfahren	180 km	07:56:30	01:47:42	23.96 km/h	-06:42 (8.) ●	-04:16 (121.) ●	+02:45 (1025.) ●
Radfahren	180 km	07:56:30	06:34:17	27.39 km/h	-23:12 (8.) ●	-16:50 (113.) ●	+08:26 (1015.) ●
Wechsel		08:02:44	00:06:14	-	-02:47 (7.) ●	-02:03 (98.) ●	-01:39 (648.) ●
Laufen	2.6 km	08:21:03	00:18:19	07:02 min/km	+01:14 (18.) ●	+01:55 (232.) ●	+02:20 (1352.) ●
Laufen	5.5 km	08:39:56	00:18:53	06:30 min/km	+01:51 (19.) ●	+02:18 (249.) ●	+02:35 (1398.) ●
Laufen	8 km	08:56:11	00:16:15	06:30 min/km	+01:09 (16.) ●	+01:20 (225.) ●	+01:33 (1257.) ●
Laufen	10.5 km	09:14:29	00:18:18	07:19 min/km	+01:46 (17.) ●	+02:05 (235.) ●	+02:05 (1291.) ●
Laufen	13.2 km	09:36:17	00:21:48	08:04 min/km	+03:05 (19.) ●	+03:28 (261.) ●	+03:11 (1357.) ●
Laufen	15.8 km	09:57:07	00:20:50	08:00 min/km	+02:52 (20.) ●	+03:00 (250.) ●	+02:58 (1383.) ●
Laufen	18.5 km	10:13:49	00:16:42	06:11 min/km	+00:47 (16.) ●	+00:49 (201.) ●	+00:44 (1064.) ●
Laufen	21 km	10:32:39	00:18:50	07:32 min/km	+01:28 (17.) ●	+01:30 (209.) ●	+01:22 (1139.) ●
Laufen	23.7 km	10:57:28	00:24:49	09:11 min/km	+05:04 (21.) ●	+05:32 (286.) ●	+04:58 (1511.) ●
Laufen	26.5 km	11:18:51	00:21:23	07:38 min/km	+02:00 (17.) ●	+02:31 (230.) ●	+02:23 (1278.) ●
Laufen	29 km	11:39:04	00:20:13	08:05 min/km	+02:40 (18.) ●	+03:24 (255.) ●	+03:12 (1392.) ●
Laufen	31.5 km	12:02:58	00:23:54	09:33 min/km	+05:00 (21.) ●	+05:34 (283.) ●	+05:28 (1548.) ●
Laufen	34.5 km	12:27:12	00:24:14	08:04 min/km	+03:27 (19.) ●	+04:02 (257.) ●	+03:45 (1360.) ●
Laufen	36.7 km	12:49:50	00:22:38	10:17 min/km	+02:45 (18.) ●	+03:05 (232.) ●	+03:05 (1321.) ●
Laufen	39.5 km	13:13:32	00:23:42	08:27 min/km	+05:26 (21.) ●	+06:11 (289.) ●	+06:17 (1582.) ●
Laufen	42.2 km	13:38:34	00:25:02	09:16 min/km	+04:32 (19.) ●	+04:43 (265.) ●	+04:11 (1447.) ●
Laufen	42.2 km	13:38:34	05:35:50	07:57 min/km	+45:06 (19.) ●	+51:27 (249.) ●	+50:07 (1391.) ●
Total	226 km	13:38:34	13:38:34	16.57 km/h	+10:33 (13.) ●	+28:11 (187.) ●	+55:41 (1183.) ●

Ges	Sex	Ak	Name	#	AK
918	137	8	Libby Ferrandi	2003	F50-54	South Africa	01:10:19	07:03:30	04:19:07	12:49:57
925	139	9	Elizma Geldenhuys	249	F50-54	South Africa	01:12:23	06:33:42	04:48:03	12:51:00
952	142	10	Samantha Leader	2008	F50-54	United Kingdom	01:13:43	07:26:42	03:56:17	12:56:32
1029	153	11	Annalita Goosen	2004	F50-54	South Africa	01:18:15	07:00:13	04:28:25	13:11:53
1095	169	12	Maureen Mossop	308	F50-54	South Africa	01:23:36	06:47:02	04:58:29	13:22:48
1183	187	13	Sonja Guerra	465	F50-54	South Africa	01:17:49	06:34:17	05:35:50	13:38:34
1194	188	14	Claudia Condie	625	F50-54	South Africa	01:21:32	07:07:30	04:46:32	13:40:33
1326	210	15	Beverly Schultz	2014	F50-54	South Africa	01:32:07	07:36:37	04:40:32	14:09:57
1414	227	16	Toinette Koumpan	2007	F50-54	South Africa	01:29:27	07:16:21	05:29:06	14:35:00
1462	244	17	Ursula Botha	420	F50-54	South Africa	01:39:44	07:13:15	05:39:49	14:47:21