Sonja Guerra -
Ironman South Africa 2018
Quick facts
1183/187/13All/Gender/AG
F50-54Age group
465Bib number
South AfricaNationality
1:17:49 | 6:34:17 | 5:35:50 | 13:38:34 |
Compare Sonja Guerra with other athletes!
465 Guerra
2004 Goosen ×
308 Mossop ×
625 Condie ×
2014 Schultz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:17:49 | 01:17:49 | 02:02 min/100m | -04:37 (9.) ● | -00:59 (148.) ● | +01:50 (1019.) ● |
Transition | 01:22:13 | 00:04:24 | - | -03:57 (4.) ● | -03:24 (49.) ● | -03:03 (337.) ● | |
Bike | 0.2 km | 01:23:01 | 00:00:48 | 15 km/h | -00:08 (6.) ● | -00:05 (78.) ● | -00:02 (773.) ● |
Bike | 43 km | 02:45:33 | 01:22:32 | 31.11 km/h | -04:21 (7.) ● | -04:15 (89.) ● | +00:45 (934.) ● |
Bike | 47 km | 02:54:21 | 00:08:48 | 27.27 km/h | -01:11 (8.) ● | -00:46 (116.) ● | +00:01 (1037.) ● |
Bike | 90 km | 04:29:13 | 01:34:52 | 27.2 km/h | -06:15 (8.) ● | -04:31 (104.) ● | +02:19 (1017.) ● |
Bike | 133 km | 05:58:01 | 01:28:48 | 29.05 km/h | -03:47 (8.) ● | -02:39 (118.) ● | +02:10 (1014.) ● |
Bike | 137 km | 06:08:48 | 00:10:47 | 22.26 km/h | -00:48 (11.) ● | -00:18 (166.) ● | +00:28 (1140.) ● |
Bike | 180 km | 07:56:30 | 01:47:42 | 23.96 km/h | -06:42 (8.) ● | -04:16 (121.) ● | +02:45 (1025.) ● |
Bike | 180 km | 07:56:30 | 06:34:17 | 27.39 km/h | -23:12 (8.) ● | -16:50 (113.) ● | +08:26 (1015.) ● |
Transition | 08:02:44 | 00:06:14 | - | -02:47 (7.) ● | -02:03 (98.) ● | -01:39 (648.) ● | |
Run | 2.6 km | 08:21:03 | 00:18:19 | 07:02 min/km | +01:14 (18.) ● | +01:55 (232.) ● | +02:20 (1352.) ● |
Run | 5.5 km | 08:39:56 | 00:18:53 | 06:30 min/km | +01:51 (19.) ● | +02:18 (249.) ● | +02:35 (1398.) ● |
Run | 8 km | 08:56:11 | 00:16:15 | 06:30 min/km | +01:09 (16.) ● | +01:20 (225.) ● | +01:33 (1257.) ● |
Run | 10.5 km | 09:14:29 | 00:18:18 | 07:19 min/km | +01:46 (17.) ● | +02:05 (235.) ● | +02:05 (1291.) ● |
Run | 13.2 km | 09:36:17 | 00:21:48 | 08:04 min/km | +03:05 (19.) ● | +03:28 (261.) ● | +03:11 (1357.) ● |
Run | 15.8 km | 09:57:07 | 00:20:50 | 08:00 min/km | +02:52 (20.) ● | +03:00 (250.) ● | +02:58 (1383.) ● |
Run | 18.5 km | 10:13:49 | 00:16:42 | 06:11 min/km | +00:47 (16.) ● | +00:49 (201.) ● | +00:44 (1064.) ● |
Run | 21 km | 10:32:39 | 00:18:50 | 07:32 min/km | +01:28 (17.) ● | +01:30 (209.) ● | +01:22 (1139.) ● |
Run | 23.7 km | 10:57:28 | 00:24:49 | 09:11 min/km | +05:04 (21.) ● | +05:32 (286.) ● | +04:58 (1511.) ● |
Run | 26.5 km | 11:18:51 | 00:21:23 | 07:38 min/km | +02:00 (17.) ● | +02:31 (230.) ● | +02:23 (1278.) ● |
Run | 29 km | 11:39:04 | 00:20:13 | 08:05 min/km | +02:40 (18.) ● | +03:24 (255.) ● | +03:12 (1392.) ● |
Run | 31.5 km | 12:02:58 | 00:23:54 | 09:33 min/km | +05:00 (21.) ● | +05:34 (283.) ● | +05:28 (1548.) ● |
Run | 34.5 km | 12:27:12 | 00:24:14 | 08:04 min/km | +03:27 (19.) ● | +04:02 (257.) ● | +03:45 (1360.) ● |
Run | 36.7 km | 12:49:50 | 00:22:38 | 10:17 min/km | +02:45 (18.) ● | +03:05 (232.) ● | +03:05 (1321.) ● |
Run | 39.5 km | 13:13:32 | 00:23:42 | 08:27 min/km | +05:26 (21.) ● | +06:11 (289.) ● | +06:17 (1582.) ● |
Run | 42.2 km | 13:38:34 | 00:25:02 | 09:16 min/km | +04:32 (19.) ● | +04:43 (265.) ● | +04:11 (1447.) ● |
Run | 42.2 km | 13:38:34 | 05:35:50 | 07:57 min/km | +45:06 (19.) ● | +51:27 (249.) ● | +50:07 (1391.) ● |
Total | 226 km | 13:38:34 | 13:38:34 | 16.57 km/h | +10:33 (13.) ● | +28:11 (187.) ● | +55:41 (1183.) ● |