Jc Heslinga -
Ironman South Africa 2018

Quick facts

71/61/5Alle/Geschlecht/AK

M45-49Altersklasse

473Startnummer

South AfricaNationalität


1:03:50	5:17:55	3:12:02	9:40:48

Vergleiche Jc Heslinga mit anderen Athleten!

473 Heslinga

395 Zach Maor ×

211 Christe ×

118 Jönsson ×

548 Rosingana Caballero ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:03:50	01:03:50	01:40 min/100m	-12:32 (33.) ●	-11:32 (235.) ●	-12:09 (268.) ●
Wechsel		01:07:16	00:03:26	-	-03:57 (15.) ●	-03:56 (123.) ●	-04:01 (146.) ●
Radfahren	0.2 km	01:08:23	00:01:07	10.75 km/h	+00:17 (235.) ●	+00:17 (1331.) ●	+00:17 (1619.) ●
Radfahren	43 km	02:19:53	01:11:30	35.92 km/h	-09:03 (25.) ●	-09:12 (166.) ●	-10:17 (177.) ●
Radfahren	47 km	02:26:57	00:07:04	33.96 km/h	-01:34 (19.) ●	-01:32 (126.) ●	-01:43 (134.) ●
Radfahren	90 km	03:43:52	01:16:55	33.54 km/h	-14:06 (21.) ●	-14:08 (143.) ●	-15:38 (153.) ●
Radfahren	133 km	04:53:32	01:09:40	37.03 km/h	-16:07 (10.) ●	-15:54 (86.) ●	-16:58 (93.) ●
Radfahren	137 km	05:01:39	00:08:07	29.57 km/h	-02:02 (42.) ●	-02:02 (261.) ●	-02:12 (285.) ●
Radfahren	180 km	06:25:11	01:23:32	30.89 km/h	-20:21 (15.) ●	-19:53 (105.) ●	-21:25 (113.) ●
Radfahren	180 km	06:25:11	05:17:55	33.97 km/h	-01:02:56 (17.) ●	-01:02:24 (113.) ●	-01:07:56 (122.) ●
Wechsel		06:28:46	00:03:35	-	-04:18 (22.) ●	-04:13 (150.) ●	-04:18 (178.) ●
Laufen	2.6 km	06:39:59	00:11:13	04:18 min/km	-04:48 (2.) ●	-04:41 (40.) ●	-04:46 (46.) ●
Laufen	5.5 km	06:50:54	00:10:55	03:45 min/km	-05:27 (1.) ●	-05:19 (19.) ●	-05:23 (20.) ●
Laufen	8 km	07:00:43	00:09:49	03:55 min/km	-05:00 (1.) ●	-04:50 (22.) ●	-04:53 (24.) ●
Laufen	10.5 km	07:11:38	00:10:55	04:22 min/km	-05:24 (2.) ●	-05:18 (23.) ●	-05:18 (25.) ●
Laufen	13.2 km	07:23:27	00:11:49	04:22 min/km	-07:03 (1.) ●	-06:52 (22.) ●	-06:48 (24.) ●
Laufen	15.8 km	07:35:45	00:12:18	04:43 min/km	-05:48 (6.) ●	-05:34 (57.) ●	-05:34 (66.) ●
Laufen	18.5 km	07:46:45	00:11:00	04:04 min/km	-05:16 (6.) ●	-04:59 (60.) ●	-04:58 (71.) ●
Laufen	21 km	07:58:58	00:12:13	04:53 min/km	-05:36 (7.) ●	-05:17 (65.) ●	-05:15 (79.) ●
Laufen	23.7 km	08:13:26	00:14:28	05:21 min/km	-05:49 (14.) ●	-05:30 (124.) ●	-05:23 (149.) ●
Laufen	26.5 km	08:26:30	00:13:04	04:39 min/km	-06:11 (7.) ●	-05:57 (58.) ●	-05:56 (72.) ●
Laufen	29 km	08:37:48	00:11:18	04:31 min/km	-05:58 (5.) ●	-05:45 (46.) ●	-05:43 (56.) ●
Laufen	31.5 km	08:50:10	00:12:22	04:56 min/km	-06:14 (4.) ●	-06:05 (47.) ●	-06:04 (60.) ●
Laufen	34.5 km	09:03:29	00:13:19	04:26 min/km	-07:15 (2.) ●	-07:14 (39.) ●	-07:10 (50.) ●
Laufen	36.7 km	09:16:53	00:13:24	06:05 min/km	-06:16 (4.) ●	-06:08 (58.) ●	-06:09 (69.) ●
Laufen	39.5 km	09:28:00	00:11:07	03:58 min/km	-06:15 (6.) ●	-06:17 (36.) ●	-06:18 (42.) ●
Laufen	42.2 km	09:40:48	00:12:48	04:44 min/km	-08:57 (1.) ●	-08:10 (20.) ●	-08:03 (25.) ●
Laufen	42.2 km	09:40:48	03:12:02	04:33 min/km	-01:37:17 (2.) ●	-01:33:56 (35.) ●	-01:33:41 (42.) ●
Total	226 km	09:40:48	09:40:48	23.35 km/h	-03:01:00 (5.) ●	-02:56:01 (61.) ●	-03:02:05 (71.) ●

Ges	Sex	Ak	Name	#	AK
40	35	1	Peter Weiss	585	M45-49	Denmark	00:56:18	05:08:37	03:14:48	09:25:49
45	40	2	Yehuda Doron	1408	M45-49	Israel	01:03:01	04:58:16	03:18:07	09:27:55
46	41	3	Lior Zach Maor	395	M45-49	Israel	00:55:54	05:01:04	03:25:33	09:28:31
64	55	4	Romain Christe	211	M45-49	Switzerland	01:00:58	05:07:30	03:20:24	09:37:39
71	61	5	Jc Heslinga	473	M45-49	South Africa	01:03:50	05:17:55	03:12:02	09:40:48
92	80	6	Peter Jönsson	118	M45-49	Sweden	01:02:16	05:00:21	03:38:10	09:50:04
93	81	7	Oscar Rosingana Caballero	548	M45-49	Spain	01:06:12	05:32:56	03:05:12	09:50:35
100	87	8	Renaud Cormier	91	M45-49	France	01:01:00	05:06:04	03:40:03	09:54:22
111	97	9	Juan Nuñez	317	M45-49	Spain	01:01:04	05:26:33	03:25:41	10:00:09
115	100	10	Jody Sanderson	1506	M45-49	Canada	01:04:46	05:14:33	03:34:09	10:00:35