James Holness -
Ironman 70.3 Marbella 2018
Quick facts
1348/1207/243Alle/Geschlecht/AK
M40Altersklasse
1455Startnummer
GBRNationalität
34:48 | 3:37:41 | 2:09:14 | 6:32:10 |
Vergleiche James Holness mit anderen Athleten!
1455 Holness
1517 Gardiner ×
1494 Rodríguez Olvera ×
1618 Håkansson ×
1479 Da Cunha Carvalho ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.5 km | 00:34:48 | 00:34:48 | 02:19 min/100m | +05:48 (294.) ● | +05:51 (1458.) ● | +05:36 (1654.) ● |
Wechsel | 00:39:57 | 00:05:09 | - | -01:31 (105.) ● | -01:17 (599.) ● | -01:17 (691.) ● | |
Radfahren | 18 km | 01:39:08 | 00:59:11 | 18.25 km/h | +02:02 (212.) ● | +02:21 (1066.) ● | +01:39 (1166.) ● |
Radfahren | 48 km | 02:27:00 | 00:47:52 | 37.6 km/h | +01:24 (208.) ● | +01:16 (1020.) ● | +00:45 (1114.) ● |
Radfahren | 72 km | 03:48:18 | 01:21:18 | 17.71 km/h | +07:50 (259.) ● | +07:44 (1261.) ● | +06:50 (1401.) ● |
Radfahren | 90 km | 04:17:38 | 00:29:20 | 36.82 km/h | +01:21 (236.) ● | +01:20 (1139.) ● | +01:02 (1246.) ● |
Radfahren | 90 km | 04:17:38 | 03:37:41 | 24.81 km/h | +12:37 (233.) ● | +12:41 (1147.) ● | +10:16 (1264.) ● |
Wechsel | 04:22:56 | 00:05:18 | - | +00:29 (226.) ● | +00:35 (1211.) ● | +00:36 (1397.) ● | |
Laufen | 1.1 km | 04:28:57 | 00:06:01 | 05:28 min/km | +00:26 (254.) ● | +00:28 (1260.) ● | +00:24 (1409.) ● |
Laufen | 2.4 km | 04:38:19 | 00:09:22 | 07:12 min/km | +01:29 (289.) ● | +01:30 (1452.) ● | +01:25 (1643.) ● |
Laufen | 6.4 km | 04:59:54 | 00:21:35 | 05:23 min/km | +02:00 (249.) ● | +02:03 (1260.) ● | +01:50 (1414.) ● |
Laufen | 10.4 km | 05:23:15 | 00:23:21 | 05:50 min/km | +02:01 (245.) ● | +02:08 (1231.) ● | +01:55 (1378.) ● |
Laufen | 11.8 km | 05:32:14 | 00:08:59 | 06:24 min/km | +01:30 (285.) ● | +01:32 (1423.) ● | +01:27 (1612.) ● |
Laufen | 13.3 km | 05:41:58 | 00:09:44 | 06:29 min/km | +01:11 (263.) ● | +01:12 (1319.) ● | +01:07 (1493.) ● |
Laufen | 17 km | 06:05:59 | 00:24:01 | 06:29 min/km | +02:25 (245.) ● | +02:30 (1248.) ● | +02:20 (1410.) ● |
Laufen | 21 km | 06:31:40 | 00:25:41 | 06:25 min/km | +02:46 (252.) ● | +02:51 (1261.) ● | +02:42 (1430.) ● |
Laufen | 21.1 km | 06:32:10 | 00:00:30 | 04:59 min/km | ±00:00 (184.) ● | -00:01 (1022.) ● | -00:01 (1186.) ● |
Laufen | 21.1 km | 06:32:10 | 02:09:14 | 06:07 min/km | +13:48 (253.) ● | +14:13 (1277.) ● | +13:09 (1440.) ● |
Total | 112.6 km | 06:32:10 | 06:32:10 | 17.23 km/h | +31:11 (243.) ● | +32:03 (1207.) ● | +28:20 (1348.) ● |