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James Holness -
Ironman 70.3 Marbella 2018

Quick facts

1348/1207/243All/Gender/AG

M40Age group

1455Bib number

GBRNationality


34:48	3:37:41	2:09:14	6:32:10

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Compare James Holness with other athletes!

1455 Holness

1517 Gardiner ×

1494 Rodríguez Olvera ×

1618 Håkansson ×

1479 Da Cunha Carvalho ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:34:48	00:34:48	02:19 min/100m	+05:48 (294.) ●	+05:51 (1458.) ●	+05:36 (1654.) ●
Transition		00:39:57	00:05:09	-	-01:31 (105.) ●	-01:17 (599.) ●	-01:17 (691.) ●
Bike	18 km	01:39:08	00:59:11	18.25 km/h	+02:02 (212.) ●	+02:21 (1066.) ●	+01:39 (1166.) ●
Bike	48 km	02:27:00	00:47:52	37.6 km/h	+01:24 (208.) ●	+01:16 (1020.) ●	+00:45 (1114.) ●
Bike	72 km	03:48:18	01:21:18	17.71 km/h	+07:50 (259.) ●	+07:44 (1261.) ●	+06:50 (1401.) ●
Bike	90 km	04:17:38	00:29:20	36.82 km/h	+01:21 (236.) ●	+01:20 (1139.) ●	+01:02 (1246.) ●
Bike	90 km	04:17:38	03:37:41	24.81 km/h	+12:37 (233.) ●	+12:41 (1147.) ●	+10:16 (1264.) ●
Transition		04:22:56	00:05:18	-	+00:29 (226.) ●	+00:35 (1211.) ●	+00:36 (1397.) ●
Run	1.1 km	04:28:57	00:06:01	05:28 min/km	+00:26 (254.) ●	+00:28 (1260.) ●	+00:24 (1409.) ●
Run	2.4 km	04:38:19	00:09:22	07:12 min/km	+01:29 (289.) ●	+01:30 (1452.) ●	+01:25 (1643.) ●
Run	6.4 km	04:59:54	00:21:35	05:23 min/km	+02:00 (249.) ●	+02:03 (1260.) ●	+01:50 (1414.) ●
Run	10.4 km	05:23:15	00:23:21	05:50 min/km	+02:01 (245.) ●	+02:08 (1231.) ●	+01:55 (1378.) ●
Run	11.8 km	05:32:14	00:08:59	06:24 min/km	+01:30 (285.) ●	+01:32 (1423.) ●	+01:27 (1612.) ●
Run	13.3 km	05:41:58	00:09:44	06:29 min/km	+01:11 (263.) ●	+01:12 (1319.) ●	+01:07 (1493.) ●
Run	17 km	06:05:59	00:24:01	06:29 min/km	+02:25 (245.) ●	+02:30 (1248.) ●	+02:20 (1410.) ●
Run	21 km	06:31:40	00:25:41	06:25 min/km	+02:46 (252.) ●	+02:51 (1261.) ●	+02:42 (1430.) ●
Run	21.1 km	06:32:10	00:00:30	04:59 min/km	±00:00 (184.) ●	-00:01 (1022.) ●	-00:01 (1186.) ●
Run	21.1 km	06:32:10	02:09:14	06:07 min/km	+13:48 (253.) ●	+14:13 (1277.) ●	+13:09 (1440.) ●
Total	112.6 km	06:32:10	06:32:10	17.23 km/h	+31:11 (243.) ●	+32:03 (1207.) ●	+28:20 (1348.) ●

Ovr	Gen	Div	Name	#	AG
1316	1180	238	Antonio Miguel Diaz Martinez	1648	M40	ESP	00:24:41	03:41:10	02:12:52	06:29:02
1321	1185	239	Stefan Nawrocki	1465	M40	GBR	00:31:55	03:45:06	02:00:40	06:29:11
1322	1186	240	Gustavo Longo	1684	M40	IRL	00:24:21	03:57:35	01:57:07	06:29:15
1324	1188	241	Leighton Gardiner	1517	M40	GBR	00:34:44	03:30:14	02:08:54	06:29:42
1328	1191	242	Roberto Rodríguez Olvera	1494	M40	ESP	00:29:15	03:45:12	02:02:10	06:30:05
1348	1207	243	James Holness	1455	M40	GBR	00:34:48	03:37:41	02:09:14	06:32:10
1356	1215	244	Marcus Håkansson	1618	M40	SWE	00:31:30	03:41:35	02:09:14	06:32:48
1362	1221	245	Pablo Germán Da Cunha Carvalho	1479	M40	POR	00:33:17	03:33:10	02:12:59	06:33:31
1363	1222	246	Tobias Smith-Cullen	1500	M40	NED	00:34:22	03:42:40	02:05:19	06:33:39
1370	1229	247	Farouk Abou Rahal	1606	M40	LIB	00:28:22	03:47:01	02:05:32	06:34:04

All Results

Statistics: Ironman 70.3 Marbella 2018

Results: Ironman 70.3 Marbella 2018

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