Paul Makin -
Ironman 70.3 Marbella 2018
Quick facts
1905/1661/326Alle/Geschlecht/AK
M40Altersklasse
1583Startnummer
GBRNationalität
32:23 | 5:02:17 | 2:38:06 | 8:27:46 |
Vergleiche Paul Makin mit anderen Athleten!
1583 Makin
1512 Yamani ×
1601 Jackson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.5 km | 00:32:23 | 00:32:23 | 02:09 min/100m | +03:23 (263.) ● | +03:26 (1304.) ● | +03:11 (1459.) ● |
Wechsel | 00:40:39 | 00:08:16 | - | +01:36 (253.) ● | +01:50 (1294.) ● | +01:50 (1488.) ● | |
Radfahren | 18 km | 02:02:49 | 01:22:10 | 13.14 km/h | +25:01 (326.) ● | +25:20 (1659.) ● | +24:38 (1901.) ● |
Radfahren | 48 km | 03:05:47 | 01:02:58 | 28.59 km/h | +16:30 (324.) ● | +16:22 (1648.) ● | +15:51 (1886.) ● |
Radfahren | 72 km | 05:06:11 | 02:00:24 | 11.96 km/h | +46:56 (326.) ● | +46:50 (1657.) ● | +45:56 (1904.) ● |
Radfahren | 90 km | 05:42:56 | 00:36:45 | 29.39 km/h | +08:46 (321.) ● | +08:45 (1633.) ● | +08:27 (1871.) ● |
Radfahren | 90 km | 05:42:56 | 05:02:17 | 17.86 km/h | +01:37:13 (326.) ● | +01:37:17 (1660.) ● | +01:34:52 (1906.) ● |
Wechsel | 05:49:40 | 00:06:44 | - | +01:55 (293.) ● | +02:01 (1486.) ● | +02:02 (1715.) ● | |
Laufen | 1.1 km | 05:57:04 | 00:07:24 | 06:43 min/km | +01:49 (317.) ● | +01:51 (1589.) ● | +01:47 (1806.) ● |
Laufen | 2.4 km | 06:07:33 | 00:10:29 | 08:03 min/km | +02:36 (316.) ● | +02:37 (1590.) ● | +02:32 (1812.) ● |
Laufen | 6.4 km | 06:35:25 | 00:27:52 | 06:58 min/km | +08:17 (322.) ● | +08:20 (1624.) ● | +08:07 (1857.) ● |
Laufen | 10.4 km | 07:06:30 | 00:31:05 | 07:46 min/km | +09:45 (322.) ● | +09:52 (1627.) ● | +09:39 (1865.) ● |
Laufen | 11.8 km | 07:17:02 | 00:10:32 | 07:31 min/km | +03:03 (319.) ● | +03:05 (1608.) ● | +03:00 (1841.) ● |
Laufen | 13.3 km | 07:29:29 | 00:12:27 | 08:18 min/km | +03:54 (322.) ● | +03:55 (1623.) ● | +03:50 (1861.) ● |
Laufen | 17 km | 07:57:14 | 00:27:45 | 07:30 min/km | +06:09 (294.) ● | +06:14 (1487.) ● | +06:04 (1703.) ● |
Laufen | 21 km | 08:27:13 | 00:29:59 | 07:29 min/km | +07:04 (301.) ● | +07:09 (1517.) ● | +07:00 (1736.) ● |
Laufen | 21.1 km | 08:27:46 | 00:00:33 | 05:29 min/km | +00:03 (257.) ● | +00:02 (1325.) ● | +00:02 (1542.) ● |
Laufen | 21.1 km | 08:27:46 | 02:38:06 | 07:29 min/km | +42:40 (317.) ● | +43:05 (1602.) ● | +42:01 (1831.) ● |
Total | 112.6 km | 08:27:46 | 08:27:46 | 13.31 km/h | +02:26:47 (326.) ● | +02:27:39 (1661.) ● | +02:23:56 (1905.) ● |