aidiagnostics

Ad

Paul Makin -
Ironman 70.3 Marbella 2018

Quick facts

1905/1661/326All/Gender/AG

M40Age group

1583Bib number

GBRNationality


32:23	5:02:17	2:38:06	8:27:46

aidiagnostics

Ad

Compare Paul Makin with other athletes!

1583 Makin

1512 Yamani ×

1601 Jackson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:32:23	00:32:23	02:09 min/100m	+03:23 (263.) ●	+03:26 (1304.) ●	+03:11 (1459.) ●
Transition		00:40:39	00:08:16	-	+01:36 (253.) ●	+01:50 (1294.) ●	+01:50 (1488.) ●
Bike	18 km	02:02:49	01:22:10	13.14 km/h	+25:01 (326.) ●	+25:20 (1659.) ●	+24:38 (1901.) ●
Bike	48 km	03:05:47	01:02:58	28.59 km/h	+16:30 (324.) ●	+16:22 (1648.) ●	+15:51 (1886.) ●
Bike	72 km	05:06:11	02:00:24	11.96 km/h	+46:56 (326.) ●	+46:50 (1657.) ●	+45:56 (1904.) ●
Bike	90 km	05:42:56	00:36:45	29.39 km/h	+08:46 (321.) ●	+08:45 (1633.) ●	+08:27 (1871.) ●
Bike	90 km	05:42:56	05:02:17	17.86 km/h	+01:37:13 (326.) ●	+01:37:17 (1660.) ●	+01:34:52 (1906.) ●
Transition		05:49:40	00:06:44	-	+01:55 (293.) ●	+02:01 (1486.) ●	+02:02 (1715.) ●
Run	1.1 km	05:57:04	00:07:24	06:43 min/km	+01:49 (317.) ●	+01:51 (1589.) ●	+01:47 (1806.) ●
Run	2.4 km	06:07:33	00:10:29	08:03 min/km	+02:36 (316.) ●	+02:37 (1590.) ●	+02:32 (1812.) ●
Run	6.4 km	06:35:25	00:27:52	06:58 min/km	+08:17 (322.) ●	+08:20 (1624.) ●	+08:07 (1857.) ●
Run	10.4 km	07:06:30	00:31:05	07:46 min/km	+09:45 (322.) ●	+09:52 (1627.) ●	+09:39 (1865.) ●
Run	11.8 km	07:17:02	00:10:32	07:31 min/km	+03:03 (319.) ●	+03:05 (1608.) ●	+03:00 (1841.) ●
Run	13.3 km	07:29:29	00:12:27	08:18 min/km	+03:54 (322.) ●	+03:55 (1623.) ●	+03:50 (1861.) ●
Run	17 km	07:57:14	00:27:45	07:30 min/km	+06:09 (294.) ●	+06:14 (1487.) ●	+06:04 (1703.) ●
Run	21 km	08:27:13	00:29:59	07:29 min/km	+07:04 (301.) ●	+07:09 (1517.) ●	+07:00 (1736.) ●
Run	21.1 km	08:27:46	00:00:33	05:29 min/km	+00:03 (257.) ●	+00:02 (1325.) ●	+00:02 (1542.) ●
Run	21.1 km	08:27:46	02:38:06	07:29 min/km	+42:40 (317.) ●	+43:05 (1602.) ●	+42:01 (1831.) ●
Total	112.6 km	08:27:46	08:27:46	13.31 km/h	+02:26:47 (326.) ●	+02:27:39 (1661.) ●	+02:23:56 (1905.) ●

Ovr	Gen	Div	Name	#	AG
1860	1631	321	Errol Brown	1462	M40	GBR	00:27:36	04:44:10	02:08:06	07:57:51
1861	1632	322	Carlos Gallar Romero	1704	M40	ESP	00:40:15	04:15:51	02:45:27	07:59:09
1869	1640	323	Willem-Jan Megens	1651	M40	NED	00:48:43	04:26:30	02:27:57	08:02:36
1878	1646	324	Houssam Yamani	1512	M40	MAR	00:31:13	04:31:05	02:51:48	08:05:53
1904	1660	325	Richard Jackson	1601	M40	GBR	00:39:27	04:47:10	02:45:10	08:27:24
1905	1661	326	Paul Makin	1583	M40	GBR	00:32:23	05:02:17	02:38:06	08:27:46

All Results

Statistics: Ironman 70.3 Marbella 2018

Results: Ironman 70.3 Marbella 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read