Michael Rock -
Ironman 70.3 Marbella 2018
Quick facts
1466/1308/219Alle/Geschlecht/AK
M45Altersklasse
2033Startnummer
IRLNationalität
29:55 | 3:49:42 | 2:06:20 | 6:42:58 |
Vergleiche Michael Rock mit anderen Athleten!
2033 Rock
2022 Tazi ×
1808 Prins ×
1923 Finn ×
1778 Benjelloun ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.5 km | 00:29:55 | 00:29:55 | 01:59 min/100m | -00:08 (171.) ● | +00:58 (1077.) ● | +00:43 (1201.) ● |
Wechsel | 00:39:35 | 00:09:40 | - | +02:37 (246.) ● | +03:14 (1472.) ● | +03:14 (1695.) ● | |
Radfahren | 18 km | 01:41:53 | 01:02:18 | 17.34 km/h | +04:02 (207.) ● | +05:28 (1265.) ● | +04:46 (1405.) ● |
Radfahren | 48 km | 02:34:24 | 00:52:31 | 34.27 km/h | +04:52 (237.) ● | +05:55 (1404.) ● | +05:24 (1565.) ● |
Radfahren | 72 km | 03:58:10 | 01:23:46 | 17.19 km/h | +08:39 (232.) ● | +10:12 (1337.) ● | +09:18 (1491.) ● |
Radfahren | 90 km | 04:29:17 | 00:31:07 | 34.71 km/h | +02:46 (244.) ● | +03:07 (1400.) ● | +02:49 (1547.) ● |
Radfahren | 90 km | 04:29:17 | 03:49:42 | 23.51 km/h | +20:19 (231.) ● | +24:42 (1335.) ● | +22:17 (1483.) ● |
Wechsel | 04:36:38 | 00:07:21 | - | +02:20 (260.) ● | +02:38 (1548.) ● | +02:39 (1783.) ● | |
Laufen | 1.1 km | 04:42:26 | 00:05:48 | 05:16 min/km | +00:09 (185.) ● | +00:15 (1149.) ● | +00:11 (1265.) ● |
Laufen | 2.4 km | 04:50:37 | 00:08:11 | 06:17 min/km | +00:13 (182.) ● | +00:19 (1116.) ● | +00:14 (1232.) ● |
Laufen | 6.4 km | 05:12:34 | 00:21:57 | 05:29 min/km | +02:04 (218.) ● | +02:25 (1304.) ● | +02:12 (1464.) ● |
Laufen | 10.4 km | 05:34:56 | 00:22:22 | 05:35 min/km | +00:43 (180.) ● | +01:09 (1109.) ● | +00:56 (1229.) ● |
Laufen | 11.8 km | 05:42:34 | 00:07:38 | 05:27 min/km | +00:04 (171.) ● | +00:11 (1019.) ● | +00:06 (1124.) ● |
Laufen | 13.3 km | 05:51:40 | 00:09:06 | 06:04 min/km | +00:24 (182.) ● | +00:34 (1128.) ● | +00:29 (1263.) ● |
Laufen | 17 km | 06:15:54 | 00:24:14 | 06:32 min/km | +02:19 (211.) ● | +02:43 (1270.) ● | +02:33 (1435.) ● |
Laufen | 21 km | 06:42:30 | 00:26:36 | 06:39 min/km | +03:16 (222.) ● | +03:46 (1334.) ● | +03:37 (1516.) ● |
Laufen | 21.1 km | 06:42:58 | 00:00:28 | 04:39 min/km | -00:02 (126.) ● | -00:03 (817.) ● | -00:03 (932.) ● |
Laufen | 21.1 km | 06:42:58 | 02:06:20 | 05:59 min/km | +09:10 (203.) ● | +11:19 (1232.) ● | +10:15 (1377.) ● |
Total | 112.6 km | 06:42:58 | 06:42:58 | 16.77 km/h | +34:18 (219.) ● | +42:51 (1308.) ● | +39:08 (1466.) ● |