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Michael Rock -
Ironman 70.3 Marbella 2018

Quick facts

1466/1308/219All/Gender/AG

M45Age group

2033Bib number

IRLNationality


29:55	3:49:42	2:06:20	6:42:58

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Compare Michael Rock with other athletes!

2033 Rock

2022 Tazi ×

1808 Prins ×

1923 Finn ×

1778 Benjelloun ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:29:55	00:29:55	01:59 min/100m	-00:08 (171.) ●	+00:58 (1077.) ●	+00:43 (1201.) ●
Transition		00:39:35	00:09:40	-	+02:37 (246.) ●	+03:14 (1472.) ●	+03:14 (1695.) ●
Bike	18 km	01:41:53	01:02:18	17.34 km/h	+04:02 (207.) ●	+05:28 (1265.) ●	+04:46 (1405.) ●
Bike	48 km	02:34:24	00:52:31	34.27 km/h	+04:52 (237.) ●	+05:55 (1404.) ●	+05:24 (1565.) ●
Bike	72 km	03:58:10	01:23:46	17.19 km/h	+08:39 (232.) ●	+10:12 (1337.) ●	+09:18 (1491.) ●
Bike	90 km	04:29:17	00:31:07	34.71 km/h	+02:46 (244.) ●	+03:07 (1400.) ●	+02:49 (1547.) ●
Bike	90 km	04:29:17	03:49:42	23.51 km/h	+20:19 (231.) ●	+24:42 (1335.) ●	+22:17 (1483.) ●
Transition		04:36:38	00:07:21	-	+02:20 (260.) ●	+02:38 (1548.) ●	+02:39 (1783.) ●
Run	1.1 km	04:42:26	00:05:48	05:16 min/km	+00:09 (185.) ●	+00:15 (1149.) ●	+00:11 (1265.) ●
Run	2.4 km	04:50:37	00:08:11	06:17 min/km	+00:13 (182.) ●	+00:19 (1116.) ●	+00:14 (1232.) ●
Run	6.4 km	05:12:34	00:21:57	05:29 min/km	+02:04 (218.) ●	+02:25 (1304.) ●	+02:12 (1464.) ●
Run	10.4 km	05:34:56	00:22:22	05:35 min/km	+00:43 (180.) ●	+01:09 (1109.) ●	+00:56 (1229.) ●
Run	11.8 km	05:42:34	00:07:38	05:27 min/km	+00:04 (171.) ●	+00:11 (1019.) ●	+00:06 (1124.) ●
Run	13.3 km	05:51:40	00:09:06	06:04 min/km	+00:24 (182.) ●	+00:34 (1128.) ●	+00:29 (1263.) ●
Run	17 km	06:15:54	00:24:14	06:32 min/km	+02:19 (211.) ●	+02:43 (1270.) ●	+02:33 (1435.) ●
Run	21 km	06:42:30	00:26:36	06:39 min/km	+03:16 (222.) ●	+03:46 (1334.) ●	+03:37 (1516.) ●
Run	21.1 km	06:42:58	00:00:28	04:39 min/km	-00:02 (126.) ●	-00:03 (817.) ●	-00:03 (932.) ●
Run	21.1 km	06:42:58	02:06:20	05:59 min/km	+09:10 (203.) ●	+11:19 (1232.) ●	+10:15 (1377.) ●
Total	112.6 km	06:42:58	06:42:58	16.77 km/h	+34:18 (219.) ●	+42:51 (1308.) ●	+39:08 (1466.) ●

Ovr	Gen	Div	Name	#	AG
1432	1280	214	Antonio Ramirez Grande	1869	M45	ESP	00:27:43	03:34:09	02:26:13	06:39:06
1435	1282	215	Younes El Alami	1854	M45	MAR	00:33:08	03:31:36	02:16:27	06:39:33
1439	1286	216	James Whittington	1828	M45	GBR	00:33:59	03:38:23	02:11:15	06:40:12
1446	1293	217	Hassan Tazi	2022	M45	NOR	00:27:12	03:51:17	02:01:46	06:40:54
1449	1296	218	Rik Prins	1808	M45	NED	00:27:34	03:44:59	02:11:25	06:41:15
1466	1308	219	Michael Rock	2033	M45	IRL	00:29:55	03:49:42	02:06:20	06:42:58
1467	1309	220	Sean Finn	1923	M45	GBR	00:41:48	03:50:22	01:55:03	06:43:05
1468	1310	221	Omar Benjelloun	1778	M45	MAR	00:33:10	03:55:43	01:57:07	06:43:06
1471	1311	222	Jan Nicolai Aamot	1999	M45	NOR	00:31:57	03:46:54	02:07:45	06:43:18
1479	1317	223	Bilbo Schreiner	1958	M45	NED	00:45:16	03:42:44	01:56:59	06:44:14

All Results

Statistics: Ironman 70.3 Marbella 2018

Results: Ironman 70.3 Marbella 2018

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