Josephine Dow -
Ironman 70.3 Marbella 2018
Quick facts
1545/175/29Alle/Geschlecht/AK
W35Altersklasse
574Startnummer
AUSNationalität
24:34 | 4:05:17 | 2:12:40 | 6:50:59 |
Vergleiche Josephine Dow mit anderen Athleten!
574 Dow
561 Aitolehti ×
581 Roustoumi ×
566 Ld ×
543 Santos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.5 km | 00:24:34 | 00:24:34 | 01:38 min/100m | -07:23 (5.) ● | -06:22 (28.) ● | -04:38 (329.) ● |
Wechsel | 00:27:51 | 00:03:17 | - | -02:57 (2.) ● | -03:06 (24.) ● | -03:09 (163.) ● | |
Radfahren | 18 km | 01:37:10 | 01:09:19 | 15.58 km/h | +06:51 (34.) ● | +07:11 (203.) ● | +11:47 (1756.) ● |
Radfahren | 48 km | 02:29:54 | 00:52:44 | 34.13 km/h | +02:40 (31.) ● | +02:06 (164.) ● | +05:37 (1578.) ● |
Radfahren | 72 km | 03:59:51 | 01:29:57 | 16.01 km/h | +09:43 (34.) ● | +09:26 (191.) ● | +15:29 (1680.) ● |
Radfahren | 90 km | 04:33:08 | 00:33:17 | 32.45 km/h | +03:08 (36.) ● | +03:02 (203.) ● | +04:59 (1773.) ● |
Radfahren | 90 km | 04:33:08 | 04:05:17 | 22.02 km/h | +22:22 (33.) ● | +21:45 (187.) ● | +37:52 (1700.) ● |
Wechsel | 04:38:19 | 00:05:11 | - | +00:33 (29.) ● | +00:41 (179.) ● | +00:29 (1353.) ● | |
Laufen | 1.1 km | 04:44:37 | 00:06:18 | 05:43 min/km | +00:13 (29.) ● | +00:14 (180.) ● | +00:41 (1554.) ● |
Laufen | 2.4 km | 04:53:37 | 00:09:00 | 06:55 min/km | +00:03 (24.) ● | +00:30 (182.) ● | +01:03 (1552.) ● |
Laufen | 6.4 km | 05:15:58 | 00:22:21 | 05:35 min/km | +00:23 (26.) ● | +01:11 (171.) ● | +02:36 (1524.) ● |
Laufen | 10.4 km | 05:40:28 | 00:24:30 | 06:07 min/km | +01:02 (28.) ● | +01:35 (173.) ● | +03:04 (1517.) ● |
Laufen | 11.8 km | 05:49:35 | 00:09:07 | 06:30 min/km | +00:51 (34.) ● | +01:01 (194.) ● | +01:35 (1644.) ● |
Laufen | 13.3 km | 05:59:22 | 00:09:47 | 06:31 min/km | +00:24 (28.) ● | +00:40 (175.) ● | +01:10 (1509.) ● |
Laufen | 17 km | 06:24:46 | 00:25:24 | 06:51 min/km | +02:15 (29.) ● | +02:38 (185.) ● | +03:43 (1537.) ● |
Laufen | 21 km | 06:50:29 | 00:25:43 | 06:25 min/km | +01:43 (29.) ● | +01:45 (170.) ● | +02:44 (1431.) ● |
Laufen | 21.1 km | 06:50:59 | 00:00:30 | 04:59 min/km | +00:01 (30.) ● | +00:01 (156.) ● | -00:01 (1123.) ● |
Laufen | 21.1 km | 06:50:59 | 02:12:40 | 06:17 min/km | +06:55 (29.) ● | +09:35 (175.) ● | +16:35 (1519.) ● |
Total | 112.6 km | 06:50:59 | 06:50:59 | 16.44 km/h | +19:30 (29.) ● | +22:33 (175.) ● | +47:09 (1545.) ● |