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Josephine Dow -
Ironman 70.3 Marbella 2018

Quick facts

1545/175/29All/Gender/AG

W35Age group

574Bib number

AUSNationality


24:34	4:05:17	2:12:40	6:50:59

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Compare Josephine Dow with other athletes!

574 Dow

561 Aitolehti ×

581 Roustoumi ×

566 Ld ×

543 Santos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:24:34	00:24:34	01:38 min/100m	-07:23 (5.) ●	-06:22 (28.) ●	-04:38 (329.) ●
Transition		00:27:51	00:03:17	-	-02:57 (2.) ●	-03:06 (24.) ●	-03:09 (163.) ●
Bike	18 km	01:37:10	01:09:19	15.58 km/h	+06:51 (34.) ●	+07:11 (203.) ●	+11:47 (1756.) ●
Bike	48 km	02:29:54	00:52:44	34.13 km/h	+02:40 (31.) ●	+02:06 (164.) ●	+05:37 (1578.) ●
Bike	72 km	03:59:51	01:29:57	16.01 km/h	+09:43 (34.) ●	+09:26 (191.) ●	+15:29 (1680.) ●
Bike	90 km	04:33:08	00:33:17	32.45 km/h	+03:08 (36.) ●	+03:02 (203.) ●	+04:59 (1773.) ●
Bike	90 km	04:33:08	04:05:17	22.02 km/h	+22:22 (33.) ●	+21:45 (187.) ●	+37:52 (1700.) ●
Transition		04:38:19	00:05:11	-	+00:33 (29.) ●	+00:41 (179.) ●	+00:29 (1353.) ●
Run	1.1 km	04:44:37	00:06:18	05:43 min/km	+00:13 (29.) ●	+00:14 (180.) ●	+00:41 (1554.) ●
Run	2.4 km	04:53:37	00:09:00	06:55 min/km	+00:03 (24.) ●	+00:30 (182.) ●	+01:03 (1552.) ●
Run	6.4 km	05:15:58	00:22:21	05:35 min/km	+00:23 (26.) ●	+01:11 (171.) ●	+02:36 (1524.) ●
Run	10.4 km	05:40:28	00:24:30	06:07 min/km	+01:02 (28.) ●	+01:35 (173.) ●	+03:04 (1517.) ●
Run	11.8 km	05:49:35	00:09:07	06:30 min/km	+00:51 (34.) ●	+01:01 (194.) ●	+01:35 (1644.) ●
Run	13.3 km	05:59:22	00:09:47	06:31 min/km	+00:24 (28.) ●	+00:40 (175.) ●	+01:10 (1509.) ●
Run	17 km	06:24:46	00:25:24	06:51 min/km	+02:15 (29.) ●	+02:38 (185.) ●	+03:43 (1537.) ●
Run	21 km	06:50:29	00:25:43	06:25 min/km	+01:43 (29.) ●	+01:45 (170.) ●	+02:44 (1431.) ●
Run	21.1 km	06:50:59	00:00:30	04:59 min/km	+00:01 (30.) ●	+00:01 (156.) ●	-00:01 (1123.) ●
Run	21.1 km	06:50:59	02:12:40	06:17 min/km	+06:55 (29.) ●	+09:35 (175.) ●	+16:35 (1519.) ●
Total	112.6 km	06:50:59	06:50:59	16.44 km/h	+19:30 (29.) ●	+22:33 (175.) ●	+47:09 (1545.) ●

Ovr	Gen	Div	Name	#	AG
1434	152	24	Paz Morenilla Mairena	554	W35	ESP	00:34:27	03:53:17	01:59:16	06:39:21
1452	153	25	Joanna Wisniewska	571	W35	POL	00:41:56	03:43:00	02:01:47	06:41:35
1472	160	26	Olivia Littlechild	354	W35	GBR	00:32:47	03:47:59	02:11:17	06:43:25
1506	169	27	Martina Aitolehti	561	W35	FIN	00:34:34	03:49:54	02:08:53	06:46:24
1529	171	28	Jinane Roustoumi	581	W35	ESP	00:34:13	03:56:02	02:06:48	06:49:05
1545	175	29	Josephine Dow	574	W35	AUS	00:24:34	04:05:17	02:12:40	06:50:59
1565	180	30	Moons Ld	566	W35	MAR	00:33:21	04:09:01	01:56:47	06:52:46
1569	181	31	Eva Santos	543	W35	ESP	00:32:01	03:48:59	02:22:50	06:53:10
1628	187	32	Silvia Ariza Ruiz	544	W35	ESP	00:32:14	03:55:09	02:22:48	07:02:46
1678	195	33	Mie Leth Mark Warberg	559	W35	DEN	00:38:02	03:57:14	02:24:15	07:09:37

All Results

Statistics: Ironman 70.3 Marbella 2018

Results: Ironman 70.3 Marbella 2018

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