Stephanie Knast -
Ironman Hawaii 2016
Quick facts
1247/225/31Alle/Geschlecht/AK
F25-29Altersklasse
2293Startnummer
USANationalität
1:04:15 | 5:55:43 | 4:08:57 | 11:18:48 |
Vergleiche Stephanie Knast mit anderen Athleten!
2293 Knast
2265 Arnborg ×
2276 Davis ×
2278 Fleming ×
2270 Camacho ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:04:15 | 01:04:15 | 01:39 min/100m | -02:59 (24.) ● | -08:44 (137.) ● | -05:16 (839.) ● |
Wechsel | 01:08:48 | 00:04:33 | - | +00:10 (45.) ● | -00:19 (348.) ● | -00:06 (1301.) ● | |
Radfahren | 7.4 km | 01:24:46 | 00:15:58 | 27.82 km/h | -01:11 (10.) ● | -01:52 (79.) ● | -00:35 (1061.) ● |
Radfahren | 11.1 km | 01:30:02 | 00:05:16 | 42.17 km/h | +00:13 (48.) ● | +00:04 (429.) ● | +00:25 (1816.) ● |
Radfahren | 17.1 km | 01:39:27 | 00:09:25 | 37.94 km/h | -00:16 (25.) ● | -00:33 (172.) ● | -00:01 (1323.) ● |
Radfahren | 30.6 km | 02:03:22 | 00:23:55 | 33.91 km/h | +00:03 (38.) ● | -00:34 (317.) ● | +00:41 (1541.) ● |
Radfahren | 50.2 km | 02:41:59 | 00:38:37 | 30.51 km/h | +00:12 (35.) ● | -01:13 (297.) ● | +01:40 (1529.) ● |
Radfahren | 68.7 km | 03:20:25 | 00:38:26 | 28.89 km/h | -01:18 (28.) ● | -03:13 (177.) ● | -00:22 (1292.) ● |
Radfahren | 95.4 km | 04:19:31 | 00:59:06 | 27.12 km/h | -01:24 (32.) ● | -04:13 (195.) ● | +00:33 (1334.) ● |
Radfahren | 122.1 km | 05:03:01 | 00:43:30 | 36.85 km/h | -01:43 (24.) ● | -03:34 (181.) ● | -00:38 (1217.) ● |
Radfahren | 140.7 km | 05:37:27 | 00:34:26 | 32.25 km/h | -02:02 (18.) ● | -03:59 (114.) ● | -00:50 (1140.) ● |
Radfahren | 160.1 km | 06:21:59 | 00:44:32 | 26.24 km/h | -01:17 (32.) ● | -03:40 (223.) ● | +00:55 (1378.) ● |
Radfahren | 173.6 km | 06:51:11 | 00:29:12 | 27.78 km/h | +00:34 (40.) ● | -00:19 (309.) ● | +00:48 (1482.) ● |
Radfahren | 180.2 km | 07:04:31 | 00:13:20 | 29.69 km/h | +00:09 (45.) ● | -00:07 (387.) ● | +00:31 (1580.) ● |
Radfahren | 180.2 km | 07:04:31 | 05:55:43 | 30.4 km/h | -08:00 (31.) ● | -23:13 (190.) ● | +03:07 (1323.) ● |
Wechsel | 07:09:51 | 00:05:20 | - | +00:10 (36.) ● | -00:48 (315.) ● | -00:33 (1208.) ● | |
Laufen | 4.7 km | 07:32:56 | 00:23:05 | 04:56 min/km | -02:03 (16.) ● | -03:50 (118.) ● | -02:27 (829.) ● |
Laufen | 8.2 km | 07:52:25 | 00:19:29 | 05:30 min/km | -00:10 (31.) ● | -01:42 (253.) ● | -00:46 (1203.) ● |
Laufen | 11.9 km | 08:12:15 | 00:19:50 | 05:21 min/km | +00:06 (36.) ● | -01:21 (290.) ● | -00:29 (1274.) ● |
Laufen | 16.4 km | 08:38:38 | 00:26:23 | 05:51 min/km | +00:21 (37.) ● | -01:18 (331.) ● | -00:11 (1346.) ● |
Laufen | 22.2 km | 09:16:06 | 00:37:28 | 06:28 min/km | +02:22 (43.) ● | -00:04 (407.) ● | +01:06 (1468.) ● |
Laufen | 26.1 km | 09:40:06 | 00:24:00 | 06:12 min/km | +00:41 (36.) ● | -00:59 (350.) ● | -00:04 (1374.) ● |
Laufen | 28.5 km | 09:57:23 | 00:17:17 | 07:09 min/km | +02:22 (51.) ● | +01:23 (484.) ● | +02:03 (1716.) ● |
Laufen | 30.9 km | 10:13:30 | 00:16:07 | 06:40 min/km | -00:03 (33.) ● | -01:19 (303.) ● | -00:38 (1238.) ● |
Laufen | 34.8 km | 10:38:03 | 00:24:33 | 06:21 min/km | +01:14 (40.) ● | -00:40 (364.) ● | +00:29 (1437.) ● |
Laufen | 40.6 km | 11:11:40 | 00:33:37 | 05:48 min/km | -02:12 (29.) ● | -05:19 (213.) ● | -03:28 (1009.) ● |
Laufen | 42.2 km | 11:18:48 | 00:07:08 | 04:25 min/km | -01:30 (9.) ● | -02:01 (53.) ● | -01:35 (364.) ● |
Laufen | 42.2 km | 11:18:48 | 04:08:57 | 05:54 min/km | +01:08 (33.) ● | -17:10 (283.) ● | -06:00 (1249.) ● |
Total | 140.6 km | 11:18:48 | 11:18:48 | 20 km/h | -09:31 (31.) ● | -50:14 (225.) ● | -08:48 (1247.) ● |