John McGrath -
Ironman Hawaii 2016
Quick facts
958/840/135Alle/Geschlecht/AK
M45-49Altersklasse
998Startnummer
USANationalität
1:03:17 | 5:36:05 | 3:56:27 | 10:47:42 |
Vergleiche John McGrath mit anderen Athleten!
998 McGrath
1102 Vallese ×
848 Antoniak ×
941 Gouviaux ×
951 Harvard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:03:17 | 01:03:17 | 01:38 min/100m | -04:58 (97.) ● | -04:40 (644.) ● | -06:14 (756.) ● |
Wechsel | 01:08:36 | 00:05:19 | - | +00:34 (196.) ● | +00:46 (1150.) ● | +00:40 (1614.) ● | |
Radfahren | 7.4 km | 01:24:26 | 00:15:50 | 28.05 km/h | -00:09 (152.) ● | -00:09 (932.) ● | -00:43 (994.) ● |
Radfahren | 11.1 km | 01:29:12 | 00:04:46 | 46.59 km/h | -00:06 (194.) ● | +00:04 (1093.) ● | -00:05 (1181.) ● |
Radfahren | 17.1 km | 01:38:31 | 00:09:19 | 38.35 km/h | +00:09 (191.) ● | +00:07 (1089.) ● | -00:07 (1215.) ● |
Radfahren | 30.6 km | 02:01:52 | 00:23:21 | 34.74 km/h | +00:34 (207.) ● | +00:40 (1147.) ● | +00:07 (1352.) ● |
Radfahren | 50.2 km | 02:37:20 | 00:35:28 | 33.22 km/h | -00:25 (158.) ● | -00:12 (928.) ● | -01:29 (978.) ● |
Radfahren | 68.7 km | 03:14:29 | 00:37:09 | 29.89 km/h | -00:40 (167.) ● | -00:24 (960.) ● | -01:39 (1038.) ● |
Radfahren | 95.4 km | 04:11:00 | 00:56:31 | 28.36 km/h | -00:26 (179.) ● | +00:06 (1002.) ● | -02:02 (1100.) ● |
Radfahren | 122.1 km | 04:54:16 | 00:43:16 | 37.05 km/h | +00:06 (179.) ● | +00:27 (1011.) ● | -00:52 (1170.) ● |
Radfahren | 140.7 km | 05:26:41 | 00:32:25 | 34.26 km/h | -01:58 (129.) ● | -01:27 (790.) ● | -02:51 (836.) ● |
Radfahren | 160.1 km | 06:05:36 | 00:38:55 | 30.02 km/h | -03:21 (109.) ● | -02:41 (717.) ● | -04:42 (758.) ● |
Radfahren | 173.6 km | 06:32:40 | 00:27:04 | 29.97 km/h | -01:01 (107.) ● | -00:50 (673.) ● | -01:20 (749.) ● |
Radfahren | 180.2 km | 06:44:41 | 00:12:01 | 32.95 km/h | -00:44 (100.) ● | -00:31 (660.) ● | -00:48 (714.) ● |
Radfahren | 180.2 km | 06:44:41 | 05:36:05 | 32.18 km/h | -08:01 (154.) ● | -04:50 (907.) ● | -16:31 (963.) ● |
Wechsel | 06:51:15 | 00:06:34 | - | +00:34 (193.) ● | +00:48 (1130.) ● | +00:41 (1560.) ● | |
Laufen | 4.7 km | 07:16:49 | 00:25:34 | 05:28 min/km | -00:01 (193.) ● | +00:39 (1082.) ● | +00:02 (1399.) ● |
Laufen | 8.2 km | 07:36:28 | 00:19:39 | 05:32 min/km | -00:35 (166.) ● | -00:11 (966.) ● | -00:36 (1236.) ● |
Laufen | 11.9 km | 07:55:41 | 00:19:13 | 05:11 min/km | -01:13 (147.) ● | -00:43 (893.) ● | -01:06 (1115.) ● |
Laufen | 16.4 km | 08:20:14 | 00:24:33 | 05:26 min/km | -02:13 (122.) ● | -01:31 (788.) ● | -02:01 (967.) ● |
Laufen | 22.2 km | 08:54:26 | 00:34:12 | 05:54 min/km | -02:38 (138.) ● | -01:39 (836.) ● | -02:10 (1098.) ● |
Laufen | 26.1 km | 09:16:53 | 00:22:27 | 05:48 min/km | -01:40 (147.) ● | -01:14 (853.) ● | -01:37 (1106.) ● |
Laufen | 28.5 km | 09:30:47 | 00:13:54 | 05:45 min/km | -01:19 (129.) ● | -01:03 (798.) ● | -01:20 (1025.) ● |
Laufen | 30.9 km | 09:45:11 | 00:14:24 | 05:57 min/km | -02:25 (87.) ● | -02:02 (624.) ● | -02:21 (786.) ● |
Laufen | 34.8 km | 10:07:21 | 00:22:10 | 05:44 min/km | -01:48 (146.) ● | -01:24 (827.) ● | -01:54 (1062.) ● |
Laufen | 40.6 km | 10:40:00 | 00:32:39 | 05:38 min/km | -04:06 (100.) ● | -03:38 (697.) ● | -04:26 (861.) ● |
Laufen | 42.2 km | 10:47:42 | 00:07:42 | 04:47 min/km | -00:54 (81.) ● | -00:50 (630.) ● | -01:01 (761.) ● |
Laufen | 42.2 km | 10:47:42 | 03:56:27 | 05:36 min/km | -18:52 (131.) ● | -13:36 (812.) ● | -18:30 (1023.) ● |
Total | 140.6 km | 10:47:42 | 10:47:42 | 20.96 km/h | -30:43 (135.) ● | -21:32 (840.) ● | -39:54 (958.) ● |