Lonnie Holmquist -
Ironman 70.3 Mont-Tremblant 2017
Quick facts
2161/665/87Alle/Geschlecht/AK
F 50-54Altersklasse
1404Startnummer
USANationalität
45:29 | 3:34:58 | 2:45:45 | 7:17:52 |
Vergleiche Lonnie Holmquist mit anderen Athleten!
1404 Holmquist
1446 Turpin ×
123 Smith ×
1423 Morison ×
1421 Miron ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:29 | 00:45:29 | 02:21 min/100m | +03:12 (80.) ● | +05:11 (634.) ● | +06:40 (2023.) ● |
Wechsel | 00:51:53 | 00:06:24 | - | -00:57 (34.) ● | -00:24 (370.) ● | -00:03 (1306.) ● | |
Radfahren | 6.9 km | 01:05:59 | 00:14:06 | 29.45 km/h | +00:05 (62.) ● | -00:22 (493.) ● | +00:30 (1902.) ● |
Radfahren | 33 km | 02:07:12 | 01:01:13 | 25.55 km/h | +03:50 (82.) ● | +04:47 (602.) ● | +08:39 (2085.) ● |
Radfahren | 65.7 km | 03:24:04 | 01:16:52 | 25.5 km/h | +07:50 (84.) ● | +09:14 (661.) ● | +13:58 (2176.) ● |
Radfahren | 81 km | 04:07:42 | 00:43:38 | 21.02 km/h | +04:39 (84.) ● | +05:45 (657.) ● | +08:54 (2164.) ● |
Radfahren | 90 km | 04:26:51 | 00:19:09 | 28.24 km/h | +01:11 (77.) ● | +01:32 (595.) ● | +02:47 (2052.) ● |
Radfahren | 90 km | 04:26:51 | 03:34:58 | 25.11 km/h | +17:35 (83.) ● | +20:56 (622.) ● | +34:48 (2120.) ● |
Wechsel | 04:32:07 | 00:05:16 | - | +01:29 (90.) ● | +01:55 (702.) ● | +02:05 (2145.) ● | |
Laufen | 4 km | 05:02:00 | 00:29:53 | 07:25 min/km | +03:08 (84.) ● | +04:26 (655.) ● | +06:09 (2115.) ● |
Laufen | 10.3 km | 05:48:24 | 00:46:24 | 07:23 min/km | +06:23 (85.) ● | +08:40 (678.) ● | +11:12 (2161.) ● |
Laufen | 16.6 km | 06:38:46 | 00:50:22 | 08:01 min/km | +08:24 (89.) ● | +10:48 (702.) ● | +13:05 (2179.) ● |
Laufen | 21.1 km | 07:17:52 | 00:39:06 | 08:40 min/km | +06:13 (90.) ● | +07:57 (704.) ● | +09:27 (2187.) ● |
Laufen | 21.1 km | 07:17:52 | 02:45:45 | 07:51 min/km | +24:08 (88.) ● | +31:51 (691.) ● | +39:53 (2177.) ● |
Total | 70.2 km | 07:17:52 | 07:17:52 | 15.48 km/h | +45:27 (87.) ● | +59:29 (665.) ● | +01:23:23 (2161.) ● |