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Lonnie Holmquist -
Ironman 70.3 Mont-Tremblant 2017

Quick facts

2161/665/87All/Gender/AG

F 50-54Age group

1404Bib number

USANationality


45:29	3:34:58	2:45:45	7:17:52

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Compare Lonnie Holmquist with other athletes!

1404 Holmquist

1446 Turpin ×

123 Smith ×

1423 Morison ×

1421 Miron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:29	00:45:29	02:21 min/100m	+03:12 (80.) ●	+05:11 (634.) ●	+06:40 (2023.) ●
Transition		00:51:53	00:06:24	-	-00:57 (34.) ●	-00:24 (370.) ●	-00:03 (1306.) ●
Bike	6.9 km	01:05:59	00:14:06	29.45 km/h	+00:05 (62.) ●	-00:22 (493.) ●	+00:30 (1902.) ●
Bike	33 km	02:07:12	01:01:13	25.55 km/h	+03:50 (82.) ●	+04:47 (602.) ●	+08:39 (2085.) ●
Bike	65.7 km	03:24:04	01:16:52	25.5 km/h	+07:50 (84.) ●	+09:14 (661.) ●	+13:58 (2176.) ●
Bike	81 km	04:07:42	00:43:38	21.02 km/h	+04:39 (84.) ●	+05:45 (657.) ●	+08:54 (2164.) ●
Bike	90 km	04:26:51	00:19:09	28.24 km/h	+01:11 (77.) ●	+01:32 (595.) ●	+02:47 (2052.) ●
Bike	90 km	04:26:51	03:34:58	25.11 km/h	+17:35 (83.) ●	+20:56 (622.) ●	+34:48 (2120.) ●
Transition		04:32:07	00:05:16	-	+01:29 (90.) ●	+01:55 (702.) ●	+02:05 (2145.) ●
Run	4 km	05:02:00	00:29:53	07:25 min/km	+03:08 (84.) ●	+04:26 (655.) ●	+06:09 (2115.) ●
Run	10.3 km	05:48:24	00:46:24	07:23 min/km	+06:23 (85.) ●	+08:40 (678.) ●	+11:12 (2161.) ●
Run	16.6 km	06:38:46	00:50:22	08:01 min/km	+08:24 (89.) ●	+10:48 (702.) ●	+13:05 (2179.) ●
Run	21.1 km	07:17:52	00:39:06	08:40 min/km	+06:13 (90.) ●	+07:57 (704.) ●	+09:27 (2187.) ●
Run	21.1 km	07:17:52	02:45:45	07:51 min/km	+24:08 (88.) ●	+31:51 (691.) ●	+39:53 (2177.) ●
Total	70.2 km	07:17:52	07:17:52	15.48 km/h	+45:27 (87.) ●	+59:29 (665.) ●	+01:23:23 (2161.) ●

Ovr	Gen	Div	Name	#	AG
2136	652	82	Diane Gordon	514	F 50-54	CAN	00:41:14	03:26:52	02:53:58	07:12:48
2140	653	83	Christina Kaufmann	1408	F 50-54	CAN	00:43:01	03:21:44	02:57:23	07:13:06
2142	654	84	Gilla Geiger	1394	F 50-54	CAN	00:44:39	03:49:34	02:25:06	07:13:25
2154	660	85	Cheryl Turpin	1446	F 50-54	CAN	00:40:37	03:30:17	02:48:34	07:16:02
2158	663	86	Debbie Smith	123	F 50-54	CAN	00:49:01	03:27:46	02:47:28	07:17:12
2161	665	87	Lonnie Holmquist	1404	F 50-54	USA	00:45:29	03:34:58	02:45:45	07:17:52
2165	667	88	Manon Morison	1423	F 50-54	CAN	00:58:05	03:46:58	02:17:49	07:18:23
2169	670	89	Michele Miron	1421	F 50-54	CAN	00:46:28	03:49:15	02:32:04	07:19:02
2190	683	90	Lyne Guenette	341	F 50-54	CAN	00:51:23	03:37:17	02:37:02	07:23:26
2203	690	91	Nathalie Lincourt	1413	F 50-54	CAN	00:42:54	03:36:16	02:56:18	07:27:03

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2017

Results: Ironman 70.3 Mont-Tremblant 2017

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