Ron Russell -
Ironman 70.3 Mont-Tremblant 2017
Quick facts
1545/1182/167Alle/Geschlecht/AK
M 50-54Altersklasse
229Startnummer
USANationalität
44:26 | 2:52:49 | 2:19:24 | 6:08:56 |
Vergleiche Ron Russell mit anderen Athleten!
229 Russell
2600 Dessureault ×
2642 Grenier ×
2624 Gagnon ×
2629 Gavin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:26 | 00:44:26 | 02:18 min/100m | +05:02 (203.) ● | +06:21 (1359.) ● | +05:37 (1972.) ● |
Wechsel | 00:54:23 | 00:09:57 | - | +03:13 (229.) ● | +03:40 (1486.) ● | +03:30 (2204.) ● | |
Radfahren | 6.9 km | 01:06:59 | 00:12:36 | 32.95 km/h | -01:03 (131.) ● | -00:34 (991.) ● | -01:00 (1161.) ● |
Radfahren | 33 km | 01:55:28 | 00:48:29 | 32.26 km/h | -03:50 (70.) ● | -02:11 (602.) ● | -04:05 (675.) ● |
Radfahren | 65.7 km | 02:56:57 | 01:01:29 | 31.88 km/h | -00:41 (133.) ● | +00:56 (994.) ● | -01:25 (1181.) ● |
Radfahren | 81 km | 03:30:23 | 00:33:26 | 27.44 km/h | -00:48 (124.) ● | +00:17 (932.) ● | -01:18 (1104.) ● |
Radfahren | 90 km | 03:47:12 | 00:16:49 | 32.15 km/h | +00:39 (164.) ● | +01:05 (1166.) ● | +00:27 (1476.) ● |
Radfahren | 90 km | 03:47:12 | 02:52:49 | 31.23 km/h | -05:43 (114.) ● | -00:27 (895.) ● | -07:21 (1045.) ● |
Wechsel | 03:49:32 | 00:02:20 | - | -00:50 (75.) ● | -00:46 (587.) ● | -00:51 (792.) ● | |
Laufen | 4 km | 04:15:13 | 00:25:41 | 06:23 min/km | +01:31 (172.) ● | +02:49 (1235.) ● | +01:57 (1682.) ● |
Laufen | 10.3 km | 04:51:28 | 00:36:15 | 05:46 min/km | +00:20 (146.) ● | +02:18 (1095.) ● | +01:03 (1460.) ● |
Laufen | 16.6 km | 05:29:54 | 00:38:26 | 06:07 min/km | +00:27 (139.) ● | +02:17 (1045.) ● | +01:09 (1403.) ● |
Laufen | 21.1 km | 06:08:56 | 00:39:02 | 08:39 min/km | +08:46 (217.) ● | +10:07 (1482.) ● | +09:23 (2182.) ● |
Laufen | 21.1 km | 06:08:56 | 02:19:24 | 06:36 min/km | +11:04 (177.) ● | +17:31 (1254.) ● | +13:32 (1761.) ● |
Total | 70.2 km | 06:08:56 | 06:08:56 | 18.37 km/h | +12:46 (167.) ● | +26:19 (1182.) ● | +14:27 (1545.) ● |