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Ron Russell -
Ironman 70.3 Mont-Tremblant 2017

Quick facts

1545/1182/167All/Gender/AG

M 50-54Age group

229Bib number

USANationality


44:26	2:52:49	2:19:24	6:08:56

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Compare Ron Russell with other athletes!

229 Russell

2600 Dessureault ×

2642 Grenier ×

2624 Gagnon ×

2629 Gavin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:26	00:44:26	02:18 min/100m	+05:02 (203.) ●	+06:21 (1359.) ●	+05:37 (1972.) ●
Transition		00:54:23	00:09:57	-	+03:13 (229.) ●	+03:40 (1486.) ●	+03:30 (2204.) ●
Bike	6.9 km	01:06:59	00:12:36	32.95 km/h	-01:03 (131.) ●	-00:34 (991.) ●	-01:00 (1161.) ●
Bike	33 km	01:55:28	00:48:29	32.26 km/h	-03:50 (70.) ●	-02:11 (602.) ●	-04:05 (675.) ●
Bike	65.7 km	02:56:57	01:01:29	31.88 km/h	-00:41 (133.) ●	+00:56 (994.) ●	-01:25 (1181.) ●
Bike	81 km	03:30:23	00:33:26	27.44 km/h	-00:48 (124.) ●	+00:17 (932.) ●	-01:18 (1104.) ●
Bike	90 km	03:47:12	00:16:49	32.15 km/h	+00:39 (164.) ●	+01:05 (1166.) ●	+00:27 (1476.) ●
Bike	90 km	03:47:12	02:52:49	31.23 km/h	-05:43 (114.) ●	-00:27 (895.) ●	-07:21 (1045.) ●
Transition		03:49:32	00:02:20	-	-00:50 (75.) ●	-00:46 (587.) ●	-00:51 (792.) ●
Run	4 km	04:15:13	00:25:41	06:23 min/km	+01:31 (172.) ●	+02:49 (1235.) ●	+01:57 (1682.) ●
Run	10.3 km	04:51:28	00:36:15	05:46 min/km	+00:20 (146.) ●	+02:18 (1095.) ●	+01:03 (1460.) ●
Run	16.6 km	05:29:54	00:38:26	06:07 min/km	+00:27 (139.) ●	+02:17 (1045.) ●	+01:09 (1403.) ●
Run	21.1 km	06:08:56	00:39:02	08:39 min/km	+08:46 (217.) ●	+10:07 (1482.) ●	+09:23 (2182.) ●
Run	21.1 km	06:08:56	02:19:24	06:36 min/km	+11:04 (177.) ●	+17:31 (1254.) ●	+13:32 (1761.) ●
Total	70.2 km	06:08:56	06:08:56	18.37 km/h	+12:46 (167.) ●	+26:19 (1182.) ●	+14:27 (1545.) ●

Ovr	Gen	Div	Name	#	AG
1503	1160	162	Alain Le Bon	2676	M 50-54	CAN	00:42:04	02:51:34	02:20:46	06:06:02
1505	1161	163	Gaetan Boisvert	215	M 50-54	CAN	00:44:05	02:59:43	02:08:16	06:06:17
1528	1174	164	Richard Rusk	228	M 50-54	CAN	00:36:08	02:46:43	02:34:30	06:07:45
1540	1178	165	Sylvain Dessureault	2600	M 50-54	CAN	00:41:12	02:54:37	02:22:04	06:08:30
1544	1181	166	Richard Grenier	2642	M 50-54	CAN	00:39:14	03:05:17	02:15:41	06:08:55
1545	1182	167	Ron Russell	229	M 50-54	USA	00:44:26	02:52:49	02:19:24	06:08:56
1557	1187	168	Guy Gagnon	2624	M 50-54	CAN	00:41:42	03:18:13	01:57:17	06:09:56
1576	1201	169	Tim Gavin	2629	M 50-54	CAN	00:40:29	03:02:29	02:17:56	06:11:11
1611	1224	170	Carl Vaillancourt	2751	M 50-54	CAN	00:42:57	03:05:16	02:14:28	06:12:55
1626	1234	171	Christian Simard	351	M 50-54	CAN	00:53:25	03:11:59	02:01:51	06:13:42

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2017

Results: Ironman 70.3 Mont-Tremblant 2017

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