Jacek Nawrot -
Ironman Texas 2018
Quick facts
1058/839/45Alle/Geschlecht/AK
M55-59Altersklasse
930Startnummer
POLNationalität
1:20:05 | 5:26:19 | 5:20:20 | 12:24:58 |
Vergleiche Jacek Nawrot mit anderen Athleten!
930 Nawrot
2809 Althawadi ×
2898 Sherburne ×
115 Binebine ×
725 Munisteri ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:20:05 | 01:20:05 | 02:03 min/100m | -05:09 (48.) ● | -00:04 (919.) ● | -01:26 (1156.) ● |
Wechsel | 01:27:05 | 00:07:00 | - | -02:46 (39.) ● | -01:29 (679.) ● | -01:29 (923.) ● | |
Radfahren | 6.2 km | 01:39:02 | 00:11:57 | 31.13 km/h | -00:33 (49.) ● | -00:03 (889.) ● | -00:17 (1046.) ● |
Radfahren | 26.1 km | 02:16:28 | 00:37:26 | 31.9 km/h | -02:08 (45.) ● | -00:39 (837.) ● | -01:19 (984.) ● |
Radfahren | 59.8 km | 03:17:25 | 01:00:57 | 33.17 km/h | -05:14 (45.) ● | -02:12 (819.) ● | -03:41 (968.) ● |
Radfahren | 93.6 km | 04:15:32 | 00:58:07 | 34.9 km/h | -05:26 (36.) ● | -03:23 (659.) ● | -04:35 (758.) ● |
Radfahren | 127.3 km | 05:24:01 | 01:08:29 | 29.53 km/h | -08:09 (37.) ● | -04:44 (670.) ● | -06:20 (788.) ● |
Radfahren | 161.2 km | 06:25:16 | 01:01:15 | 33.21 km/h | -07:48 (39.) ● | -04:14 (676.) ● | -05:34 (795.) ● |
Radfahren | 174.9 km | 06:53:24 | 00:28:08 | 29.22 km/h | -01:31 (52.) ● | -00:17 (892.) ● | -00:46 (1079.) ● |
Radfahren | 174.9 km | 06:53:24 | 05:26:19 | 32.16 km/h | -30:49 (39.) ● | -15:32 (727.) ● | -22:32 (850.) ● |
Wechsel | 07:04:38 | 00:11:14 | - | +00:13 (70.) ● | +01:27 (1187.) ● | +01:24 (1609.) ● | |
Laufen | 2.5 km | 07:23:15 | 00:18:37 | 07:26 min/km | -01:28 (53.) ● | +00:09 (1031.) ● | -00:17 (1292.) ● |
Laufen | 6 km | 07:46:17 | 00:23:02 | 06:34 min/km | -00:57 (61.) ● | +00:57 (1062.) ● | +00:28 (1360.) ● |
Laufen | 9.4 km | 08:09:07 | 00:22:50 | 06:42 min/km | -01:37 (54.) ● | +00:31 (999.) ● | +00:05 (1278.) ● |
Laufen | 12.5 km | 08:28:55 | 00:19:48 | 06:23 min/km | -01:04 (57.) ● | +00:42 (1019.) ● | +00:23 (1319.) ● |
Laufen | 14.2 km | 08:40:59 | 00:12:04 | 07:05 min/km | -00:32 (61.) ● | +00:31 (1065.) ● | +00:22 (1380.) ● |
Laufen | 16.7 km | 09:03:31 | 00:22:32 | 09:00 min/km | -01:38 (55.) ● | +00:33 (973.) ● | +00:11 (1263.) ● |
Laufen | 20.2 km | 09:33:01 | 00:29:30 | 08:25 min/km | +01:44 (83.) ● | +03:52 (1218.) ● | +03:38 (1639.) ● |
Laufen | 23.6 km | 09:59:51 | 00:26:50 | 07:53 min/km | -00:52 (62.) ● | +01:24 (1022.) ● | +01:10 (1358.) ● |
Laufen | 26.7 km | 10:22:44 | 00:22:53 | 07:22 min/km | -00:12 (68.) ● | +01:38 (1073.) ● | +01:31 (1424.) ● |
Laufen | 28.4 km | 10:35:44 | 00:13:00 | 07:38 min/km | -01:06 (55.) ● | +00:11 (941.) ● | +00:04 (1235.) ● |
Laufen | 31.3 km | 11:00:36 | 00:24:52 | 08:34 min/km | -01:07 (62.) ● | +01:05 (995.) ● | +00:54 (1318.) ● |
Laufen | 34.7 km | 11:29:12 | 00:28:36 | 08:24 min/km | -01:16 (63.) ● | +01:21 (1019.) ● | +01:07 (1346.) ● |
Laufen | 38.1 km | 11:54:29 | 00:25:17 | 07:26 min/km | -04:21 (38.) ● | -01:35 (755.) ● | -01:52 (994.) ● |
Laufen | 41 km | 12:16:13 | 00:21:44 | 07:29 min/km | -01:40 (65.) ● | +00:21 (999.) ● | +00:07 (1312.) ● |
Laufen | 42.2 km | 12:24:58 | 00:08:45 | 07:17 min/km | -01:17 (59.) ● | -00:20 (1002.) ● | -00:28 (1292.) ● |
Laufen | 42.2 km | 12:24:58 | 05:20:20 | 07:35 min/km | -17:23 (59.) ● | +11:20 (988.) ● | +07:23 (1292.) ● |
Total | 221 km | 12:24:58 | 12:24:58 | 17.8 km/h | -55:54 (45.) ● | -04:18 (839.) ● | -16:40 (1058.) ● |