Jacek Nawrot -
Ironman Texas 2018

Quick facts

1058/839/45All/Gender/AG

M55-59Age group

930Bib number

POLNationality


1:20:05	5:26:19	5:20:20	12:24:58

Compare Jacek Nawrot with other athletes!

930 Nawrot

2809 Althawadi ×

2898 Sherburne ×

115 Binebine ×

725 Munisteri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:05	01:20:05	02:03 min/100m	-05:09 (48.) ●	-00:04 (919.) ●	-01:26 (1156.) ●
Transition		01:27:05	00:07:00	-	-02:46 (39.) ●	-01:29 (679.) ●	-01:29 (923.) ●
Bike	6.2 km	01:39:02	00:11:57	31.13 km/h	-00:33 (49.) ●	-00:03 (889.) ●	-00:17 (1046.) ●
Bike	26.1 km	02:16:28	00:37:26	31.9 km/h	-02:08 (45.) ●	-00:39 (837.) ●	-01:19 (984.) ●
Bike	59.8 km	03:17:25	01:00:57	33.17 km/h	-05:14 (45.) ●	-02:12 (819.) ●	-03:41 (968.) ●
Bike	93.6 km	04:15:32	00:58:07	34.9 km/h	-05:26 (36.) ●	-03:23 (659.) ●	-04:35 (758.) ●
Bike	127.3 km	05:24:01	01:08:29	29.53 km/h	-08:09 (37.) ●	-04:44 (670.) ●	-06:20 (788.) ●
Bike	161.2 km	06:25:16	01:01:15	33.21 km/h	-07:48 (39.) ●	-04:14 (676.) ●	-05:34 (795.) ●
Bike	174.9 km	06:53:24	00:28:08	29.22 km/h	-01:31 (52.) ●	-00:17 (892.) ●	-00:46 (1079.) ●
Bike	174.9 km	06:53:24	05:26:19	32.16 km/h	-30:49 (39.) ●	-15:32 (727.) ●	-22:32 (850.) ●
Transition		07:04:38	00:11:14	-	+00:13 (70.) ●	+01:27 (1187.) ●	+01:24 (1609.) ●
Run	2.5 km	07:23:15	00:18:37	07:26 min/km	-01:28 (53.) ●	+00:09 (1031.) ●	-00:17 (1292.) ●
Run	6 km	07:46:17	00:23:02	06:34 min/km	-00:57 (61.) ●	+00:57 (1062.) ●	+00:28 (1360.) ●
Run	9.4 km	08:09:07	00:22:50	06:42 min/km	-01:37 (54.) ●	+00:31 (999.) ●	+00:05 (1278.) ●
Run	12.5 km	08:28:55	00:19:48	06:23 min/km	-01:04 (57.) ●	+00:42 (1019.) ●	+00:23 (1319.) ●
Run	14.2 km	08:40:59	00:12:04	07:05 min/km	-00:32 (61.) ●	+00:31 (1065.) ●	+00:22 (1380.) ●
Run	16.7 km	09:03:31	00:22:32	09:00 min/km	-01:38 (55.) ●	+00:33 (973.) ●	+00:11 (1263.) ●
Run	20.2 km	09:33:01	00:29:30	08:25 min/km	+01:44 (83.) ●	+03:52 (1218.) ●	+03:38 (1639.) ●
Run	23.6 km	09:59:51	00:26:50	07:53 min/km	-00:52 (62.) ●	+01:24 (1022.) ●	+01:10 (1358.) ●
Run	26.7 km	10:22:44	00:22:53	07:22 min/km	-00:12 (68.) ●	+01:38 (1073.) ●	+01:31 (1424.) ●
Run	28.4 km	10:35:44	00:13:00	07:38 min/km	-01:06 (55.) ●	+00:11 (941.) ●	+00:04 (1235.) ●
Run	31.3 km	11:00:36	00:24:52	08:34 min/km	-01:07 (62.) ●	+01:05 (995.) ●	+00:54 (1318.) ●
Run	34.7 km	11:29:12	00:28:36	08:24 min/km	-01:16 (63.) ●	+01:21 (1019.) ●	+01:07 (1346.) ●
Run	38.1 km	11:54:29	00:25:17	07:26 min/km	-04:21 (38.) ●	-01:35 (755.) ●	-01:52 (994.) ●
Run	41 km	12:16:13	00:21:44	07:29 min/km	-01:40 (65.) ●	+00:21 (999.) ●	+00:07 (1312.) ●
Run	42.2 km	12:24:58	00:08:45	07:17 min/km	-01:17 (59.) ●	-00:20 (1002.) ●	-00:28 (1292.) ●
Run	42.2 km	12:24:58	05:20:20	07:35 min/km	-17:23 (59.) ●	+11:20 (988.) ●	+07:23 (1292.) ●
Total	221 km	12:24:58	12:24:58	17.8 km/h	-55:54 (45.) ●	-04:18 (839.) ●	-16:40 (1058.) ●

Ovr	Gen	Div	Name	#	AG
921	737	40	Blake Briggs	712	M55-59	USA	01:17:48	05:14:15	05:20:11	12:01:08
959	768	41	Steve Knoploh	721	M55-59	USA	01:23:46	05:10:44	05:17:15	12:09:45
969	774	42	Michael Spivey	225	M55-59	USA	01:32:17	05:38:46	04:45:35	12:10:48
970	775	43	Yousif Althawadi	2809	M55-59	BHR	01:17:14	05:22:03	05:16:50	12:10:55
1052	835	44	David Sherburne	2898	M55-59	USA	01:05:19	05:49:41	05:10:21	12:24:08
1058	839	45	Jacek Nawrot	930	M55-59	POL	01:20:05	05:26:19	05:20:20	12:24:58
1109	879	46	Elkhalil Binebine	115	M55-59	MAR	01:33:44	05:49:59	04:52:16	12:31:36
1150	910	47	James Munisteri	725	M55-59	USA	01:28:08	05:43:29	05:00:14	12:37:08
1171	926	48	Bret Strong	1014	M55-59	USA	01:21:22	05:50:04	05:14:12	12:40:41
1181	936	49	Herb Perez	2881	M55-59	USA	01:35:05	05:39:47	05:14:17	12:42:39