Donald Ralph -
Ironman 70.3 St. George 2018
Quick facts
483/406/58Alle/Geschlecht/AK
M45-49Altersklasse
2184Startnummer
USANationalität
33:27 | 2:45:41 | 2:01:46 | 5:31:44 |
Vergleiche Donald Ralph mit anderen Athleten!
2184 Ralph
2677 Oligschlaeger ×
511 Hubbs ×
663 Bruin ×
2093 Fragoso ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:27 | 00:33:27 | 01:45 min/100m | -07:52 (32.) ● | -06:41 (265.) ● | -06:58 (331.) ● |
Wechsel | 00:39:20 | 00:05:53 | - | +00:31 (152.) ● | +00:51 (1082.) ● | +00:52 (1458.) ● | |
Radfahren | 17.7 km | 01:12:14 | 00:32:54 | 32.28 km/h | -04:06 (39.) ● | -04:07 (273.) ● | -04:50 (302.) ● |
Radfahren | 43.1 km | 01:55:45 | 00:43:31 | 35.02 km/h | -04:19 (67.) ● | -04:11 (445.) ● | -05:11 (515.) ● |
Radfahren | 63.2 km | 02:34:03 | 00:38:18 | 31.49 km/h | -04:35 (49.) ● | -04:17 (368.) ● | -05:02 (426.) ● |
Radfahren | 74.4 km | 03:04:53 | 00:30:50 | 21.79 km/h | -07:03 (35.) ● | -06:50 (289.) ● | -07:24 (335.) ● |
Radfahren | 90.2 km | 03:25:01 | 00:20:08 | 47.09 km/h | -01:21 (70.) ● | -01:35 (455.) ● | -01:57 (503.) ● |
Radfahren | 90.2 km | 03:25:01 | 02:45:41 | 32.66 km/h | -21:24 (45.) ● | -21:00 (344.) ● | -24:24 (394.) ● |
Wechsel | 03:29:58 | 00:04:57 | - | -00:45 (99.) ● | -00:24 (753.) ● | -00:28 (991.) ● | |
Laufen | 3.7 km | 03:53:27 | 00:23:29 | 06:20 min/km | -00:09 (127.) ● | +00:13 (904.) ● | -00:10 (1132.) ● |
Laufen | 8.9 km | 04:24:41 | 00:31:14 | 06:00 min/km | -03:33 (80.) ● | -02:57 (571.) ● | -03:18 (706.) ● |
Laufen | 12.1 km | 04:42:01 | 00:17:20 | 05:25 min/km | -02:45 (65.) ● | -02:28 (487.) ● | -02:36 (605.) ● |
Laufen | 17.5 km | 05:13:26 | 00:31:25 | 05:49 min/km | -07:21 (49.) ● | -06:46 (391.) ● | -06:51 (489.) ● |
Laufen | 21 km | 05:31:44 | 00:18:18 | 05:13 min/km | -03:03 (69.) ● | -02:42 (511.) ● | -02:42 (654.) ● |
Laufen | 21 km | 05:31:44 | 02:01:46 | 05:47 min/km | -16:51 (73.) ● | -14:40 (526.) ● | -15:37 (656.) ● |
Total | 113.1 km | 05:31:44 | 05:31:44 | 20.46 km/h | -46:21 (58.) ● | -41:54 (406.) ● | -46:35 (483.) ● |