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Donald Ralph -
Ironman 70.3 St. George 2018

Quick facts

483/406/58All/Gender/AG

M45-49Age group

2184Bib number

USANationality


33:27	2:45:41	2:01:46	5:31:44

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Compare Donald Ralph with other athletes!

2184 Ralph

2677 Oligschlaeger ×

511 Hubbs ×

663 Bruin ×

2093 Fragoso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:27	00:33:27	01:45 min/100m	-07:52 (32.) ●	-06:41 (265.) ●	-06:58 (331.) ●
Transition		00:39:20	00:05:53	-	+00:31 (152.) ●	+00:51 (1082.) ●	+00:52 (1458.) ●
Bike	17.7 km	01:12:14	00:32:54	32.28 km/h	-04:06 (39.) ●	-04:07 (273.) ●	-04:50 (302.) ●
Bike	43.1 km	01:55:45	00:43:31	35.02 km/h	-04:19 (67.) ●	-04:11 (445.) ●	-05:11 (515.) ●
Bike	63.2 km	02:34:03	00:38:18	31.49 km/h	-04:35 (49.) ●	-04:17 (368.) ●	-05:02 (426.) ●
Bike	74.4 km	03:04:53	00:30:50	21.79 km/h	-07:03 (35.) ●	-06:50 (289.) ●	-07:24 (335.) ●
Bike	90.2 km	03:25:01	00:20:08	47.09 km/h	-01:21 (70.) ●	-01:35 (455.) ●	-01:57 (503.) ●
Bike	90.2 km	03:25:01	02:45:41	32.66 km/h	-21:24 (45.) ●	-21:00 (344.) ●	-24:24 (394.) ●
Transition		03:29:58	00:04:57	-	-00:45 (99.) ●	-00:24 (753.) ●	-00:28 (991.) ●
Run	3.7 km	03:53:27	00:23:29	06:20 min/km	-00:09 (127.) ●	+00:13 (904.) ●	-00:10 (1132.) ●
Run	8.9 km	04:24:41	00:31:14	06:00 min/km	-03:33 (80.) ●	-02:57 (571.) ●	-03:18 (706.) ●
Run	12.1 km	04:42:01	00:17:20	05:25 min/km	-02:45 (65.) ●	-02:28 (487.) ●	-02:36 (605.) ●
Run	17.5 km	05:13:26	00:31:25	05:49 min/km	-07:21 (49.) ●	-06:46 (391.) ●	-06:51 (489.) ●
Run	21 km	05:31:44	00:18:18	05:13 min/km	-03:03 (69.) ●	-02:42 (511.) ●	-02:42 (654.) ●
Run	21 km	05:31:44	02:01:46	05:47 min/km	-16:51 (73.) ●	-14:40 (526.) ●	-15:37 (656.) ●
Total	113.1 km	05:31:44	05:31:44	20.46 km/h	-46:21 (58.) ●	-41:54 (406.) ●	-46:35 (483.) ●

Ovr	Gen	Div	Name	#	AG
446	374	53	Gregory Weinberg	2225	M45-49	USA	00:37:42	02:42:59	02:02:02	05:28:17
454	382	54	Shane Petersen	2173	M45-49	USA	00:41:08	02:40:01	01:57:30	05:29:27
458	385	55	Frederic Audra	2038	M45-49	CAN	00:37:58	02:44:25	02:01:09	05:29:32
475	399	56	Mark Oligschlaeger	2677	M45-49	USA	00:32:28	02:48:00	02:01:21	05:31:15
478	401	57	Koby Hubbs	511	M45-49	USA	00:47:18	02:40:43	01:55:19	05:31:28
483	406	58	Donald Ralph	2184	M45-49	USA	00:33:27	02:45:41	02:01:46	05:31:44
492	413	59	Rich Bruin	663	M45-49	USA	00:38:12	02:50:23	01:58:30	05:32:25
508	424	60	Lou Fragoso	2093	M45-49	USA	00:39:54	02:49:30	01:55:48	05:34:11
509	425	61	Steve Pilon	2177	M45-49	USA	00:37:47	02:52:38	01:56:37	05:34:11
523	438	62	Rob Slawson	2202	M45-49	CAN	00:35:39	02:47:43	02:04:47	05:35:50

All Results

Statistics: Ironman 70.3 St. George 2018

Results: Ironman 70.3 St. George 2018

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