John Elam -
Ironman 70.3 St. George 2018
Quick facts
145/126/12Alle/Geschlecht/AK
M45-49Altersklasse
335Startnummer
USANationalität
31:22 | 2:30:37 | 1:39:32 | 4:47:09 |
Vergleiche John Elam mit anderen Athleten!
335 Elam
2672 Harita ×
2108 Hatala ×
178 Duke ×
184 Tompkins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:22 | 00:31:22 | 01:39 min/100m | -09:57 (17.) ● | -08:46 (163.) ● | -09:03 (203.) ● |
Wechsel | 00:34:03 | 00:02:41 | - | -02:41 (24.) ● | -02:21 (244.) ● | -02:20 (308.) ● | |
Radfahren | 17.7 km | 01:04:38 | 00:30:35 | 34.72 km/h | -06:25 (12.) ● | -06:26 (99.) ● | -07:09 (105.) ● |
Radfahren | 43.1 km | 01:43:10 | 00:38:32 | 39.55 km/h | -09:18 (16.) ● | -09:10 (125.) ● | -10:10 (135.) ● |
Radfahren | 63.2 km | 02:17:53 | 00:34:43 | 34.74 km/h | -08:10 (14.) ● | -07:52 (125.) ● | -08:37 (137.) ● |
Radfahren | 74.4 km | 02:46:08 | 00:28:15 | 23.79 km/h | -09:38 (16.) ● | -09:25 (128.) ● | -09:59 (145.) ● |
Radfahren | 90.2 km | 03:04:40 | 00:18:32 | 51.15 km/h | -02:57 (11.) ● | -03:11 (125.) ● | -03:33 (131.) ● |
Radfahren | 90.2 km | 03:04:40 | 02:30:37 | 35.93 km/h | -36:28 (13.) ● | -36:04 (118.) ● | -39:28 (129.) ● |
Wechsel | 03:07:37 | 00:02:57 | - | -02:45 (22.) ● | -02:24 (270.) ● | -02:28 (333.) ● | |
Laufen | 3.7 km | 03:25:55 | 00:18:18 | 04:56 min/km | -05:20 (20.) ● | -04:58 (222.) ● | -05:21 (255.) ● |
Laufen | 8.9 km | 03:51:34 | 00:25:39 | 04:55 min/km | -09:08 (13.) ● | -08:32 (167.) ● | -08:53 (196.) ● |
Laufen | 12.1 km | 04:06:07 | 00:14:33 | 04:32 min/km | -05:32 (15.) ● | -05:15 (172.) ● | -05:23 (202.) ● |
Laufen | 17.5 km | 04:32:25 | 00:26:18 | 04:52 min/km | -12:28 (9.) ● | -11:53 (130.) ● | -11:58 (158.) ● |
Laufen | 21 km | 04:47:09 | 00:14:44 | 04:12 min/km | -06:37 (11.) ● | -06:16 (127.) ● | -06:16 (153.) ● |
Laufen | 21 km | 04:47:09 | 01:39:32 | 04:44 min/km | -39:05 (13.) ● | -36:54 (154.) ● | -37:51 (182.) ● |
Total | 113.1 km | 04:47:09 | 04:47:09 | 23.63 km/h | -01:30:56 (12.) ● | -01:26:29 (126.) ● | -01:31:10 (145.) ● |