John Elam -
Ironman 70.3 St. George 2018

  Quick facts

145/126/12All/Gender/AG

M45-49Age group

335Bib number

USANationality

31:222:30:371:39:32 4:47:09

  Compare John Elam with other athletes!

335 Elam
2672 Harita × 
2108 Hatala × 
178 Duke × 
184 Tompkins × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:22 00:31:2201:39 min/100m-09:57 (17.) -08:46 (163.) -09:03 (203.)
Transition 00:34:03 00:02:41 - -02:41 (24.) -02:21 (244.) -02:20 (308.)
Bike17.7 km 01:04:38 00:30:3534.72 km/h-06:25 (12.) -06:26 (99.) -07:09 (105.)
Bike43.1 km 01:43:10 00:38:3239.55 km/h-09:18 (16.) -09:10 (125.) -10:10 (135.)
Bike63.2 km 02:17:53 00:34:4334.74 km/h-08:10 (14.) -07:52 (125.) -08:37 (137.)
Bike74.4 km 02:46:08 00:28:1523.79 km/h-09:38 (16.) -09:25 (128.) -09:59 (145.)
Bike90.2 km 03:04:40 00:18:3251.15 km/h-02:57 (11.) -03:11 (125.) -03:33 (131.)
Bike90.2 km 03:04:40 02:30:3735.93 km/h-36:28 (13.) -36:04 (118.) -39:28 (129.)
Transition 03:07:37 00:02:57 - -02:45 (22.) -02:24 (270.) -02:28 (333.)
Run3.7 km 03:25:55 00:18:1804:56 min/km-05:20 (20.) -04:58 (222.) -05:21 (255.)
Run8.9 km 03:51:34 00:25:3904:55 min/km-09:08 (13.) -08:32 (167.) -08:53 (196.)
Run12.1 km 04:06:07 00:14:3304:32 min/km-05:32 (15.) -05:15 (172.) -05:23 (202.)
Run17.5 km 04:32:25 00:26:1804:52 min/km-12:28 (9.) -11:53 (130.) -11:58 (158.)
Run21 km 04:47:09 00:14:4404:12 min/km-06:37 (11.) -06:16 (127.) -06:16 (153.)
Run21 km 04:47:09 01:39:3204:44 min/km-39:05 (13.) -36:54 (154.) -37:51 (182.)
Total 113.1 km 04:47:09 04:47:0923.63 km/h-01:30:56 (12.) -01:26:29 (126.) -01:31:10 (145.)

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