Michael Pow -
Ironman 70.3 St. George 2018
Quick facts
534/447/84Alle/Geschlecht/AK
M35-39Altersklasse
480Startnummer
USANationalität
38:44 | 2:53:27 | 1:55:03 | 5:36:56 |
Vergleiche Michael Pow mit anderen Athleten!
480 Pow
1587 Barrera Ramirez ×
1748 Riemens ×
1704 Melvin ×
293 Major ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:44 | 00:38:44 | 02:02 min/100m | -01:38 (116.) ● | -01:24 (704.) ● | -01:41 (903.) ● |
Wechsel | 00:44:07 | 00:05:23 | - | +00:37 (173.) ● | +00:21 (959.) ● | +00:22 (1300.) ● | |
Radfahren | 17.7 km | 01:20:05 | 00:35:58 | 29.53 km/h | -00:45 (125.) ● | -01:03 (651.) ● | -01:46 (746.) ● |
Radfahren | 43.1 km | 02:05:42 | 00:45:37 | 33.41 km/h | -01:20 (121.) ● | -02:05 (619.) ● | -03:05 (720.) ● |
Radfahren | 63.2 km | 02:43:54 | 00:38:12 | 31.57 km/h | -03:49 (67.) ● | -04:23 (355.) ● | -05:08 (412.) ● |
Radfahren | 74.4 km | 03:17:52 | 00:33:58 | 19.78 km/h | -02:58 (90.) ● | -03:42 (537.) ● | -04:16 (642.) ● |
Radfahren | 90.2 km | 03:37:34 | 00:19:42 | 48.12 km/h | -01:44 (72.) ● | -02:01 (330.) ● | -02:23 (360.) ● |
Radfahren | 90.2 km | 03:37:34 | 02:53:27 | 31.2 km/h | -10:36 (93.) ● | -13:14 (494.) ● | -16:38 (576.) ● |
Wechsel | 03:41:53 | 00:04:19 | - | -00:52 (102.) ● | -01:02 (588.) ● | -01:06 (763.) ● | |
Laufen | 3.7 km | 04:01:55 | 00:20:02 | 05:24 min/km | -02:35 (80.) ● | -03:14 (434.) ● | -03:37 (522.) ● |
Laufen | 8.9 km | 04:30:36 | 00:28:41 | 05:30 min/km | -04:40 (65.) ● | -05:30 (357.) ● | -05:51 (441.) ● |
Laufen | 12.1 km | 04:47:51 | 00:17:15 | 05:23 min/km | -02:03 (90.) ● | -02:33 (475.) ● | -02:41 (586.) ● |
Laufen | 17.5 km | 05:18:51 | 00:31:00 | 05:44 min/km | -06:10 (71.) ● | -07:11 (361.) ● | -07:16 (454.) ● |
Laufen | 21 km | 05:36:56 | 00:18:05 | 05:10 min/km | -02:11 (97.) ● | -02:55 (479.) ● | -02:55 (615.) ● |
Laufen | 21 km | 05:36:56 | 01:55:03 | 05:28 min/km | -17:39 (78.) ● | -21:23 (390.) ● | -22:20 (483.) ● |
Total | 113.1 km | 05:36:56 | 05:36:56 | 20.14 km/h | -30:08 (84.) ● | -36:42 (447.) ● | -41:23 (534.) ● |