aidiagnostics

Ad

Michael Pow -
Ironman 70.3 St. George 2018

Quick facts

534/447/84All/Gender/AG

M35-39Age group

480Bib number

USANationality


38:44	2:53:27	1:55:03	5:36:56

aidiagnostics

Ad

Compare Michael Pow with other athletes!

480 Pow

1587 Barrera Ramirez ×

1748 Riemens ×

1704 Melvin ×

293 Major ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:44	00:38:44	02:02 min/100m	-01:38 (116.) ●	-01:24 (704.) ●	-01:41 (903.) ●
Transition		00:44:07	00:05:23	-	+00:37 (173.) ●	+00:21 (959.) ●	+00:22 (1300.) ●
Bike	17.7 km	01:20:05	00:35:58	29.53 km/h	-00:45 (125.) ●	-01:03 (651.) ●	-01:46 (746.) ●
Bike	43.1 km	02:05:42	00:45:37	33.41 km/h	-01:20 (121.) ●	-02:05 (619.) ●	-03:05 (720.) ●
Bike	63.2 km	02:43:54	00:38:12	31.57 km/h	-03:49 (67.) ●	-04:23 (355.) ●	-05:08 (412.) ●
Bike	74.4 km	03:17:52	00:33:58	19.78 km/h	-02:58 (90.) ●	-03:42 (537.) ●	-04:16 (642.) ●
Bike	90.2 km	03:37:34	00:19:42	48.12 km/h	-01:44 (72.) ●	-02:01 (330.) ●	-02:23 (360.) ●
Bike	90.2 km	03:37:34	02:53:27	31.2 km/h	-10:36 (93.) ●	-13:14 (494.) ●	-16:38 (576.) ●
Transition		03:41:53	00:04:19	-	-00:52 (102.) ●	-01:02 (588.) ●	-01:06 (763.) ●
Run	3.7 km	04:01:55	00:20:02	05:24 min/km	-02:35 (80.) ●	-03:14 (434.) ●	-03:37 (522.) ●
Run	8.9 km	04:30:36	00:28:41	05:30 min/km	-04:40 (65.) ●	-05:30 (357.) ●	-05:51 (441.) ●
Run	12.1 km	04:47:51	00:17:15	05:23 min/km	-02:03 (90.) ●	-02:33 (475.) ●	-02:41 (586.) ●
Run	17.5 km	05:18:51	00:31:00	05:44 min/km	-06:10 (71.) ●	-07:11 (361.) ●	-07:16 (454.) ●
Run	21 km	05:36:56	00:18:05	05:10 min/km	-02:11 (97.) ●	-02:55 (479.) ●	-02:55 (615.) ●
Run	21 km	05:36:56	01:55:03	05:28 min/km	-17:39 (78.) ●	-21:23 (390.) ●	-22:20 (483.) ●
Total	113.1 km	05:36:56	05:36:56	20.14 km/h	-30:08 (84.) ●	-36:42 (447.) ●	-41:23 (534.) ●

Ovr	Gen	Div	Name	#	AG
481	404	79	Jordan Smith	482	M35-39	USA	00:40:35	02:47:30	01:57:15	05:31:36
491	412	80	Rogelio Larios-Ochoa	1683	M35-39	USA	00:38:38	02:50:03	01:53:25	05:32:21
501	420	81	Chrstopher White	615	M35-39	USA	00:37:46	02:47:39	02:01:33	05:33:18
515	431	82	Luis Felipe Barrera Ramirez	1587	M35-39	COL	00:47:07	02:41:42	01:57:04	05:34:37
530	444	83	Lucas Riemens	1748	M35-39	USA	00:40:27	02:57:32	01:52:23	05:36:26
534	447	84	Michael Pow	480	M35-39	USA	00:38:44	02:53:27	01:55:03	05:36:56
552	460	85	Jason Melvin	1704	M35-39	USA	00:36:41	03:01:02	01:54:08	05:37:59
553	461	86	Chase Major	293	M35-39	USA	00:40:23	03:01:22	01:48:57	05:38:05
560	466	87	Brian Bligh	1597	M35-39	USA	00:40:11	02:53:33	01:56:17	05:38:56
564	468	88	Andrew Hoyt	1663	M35-39	USA	00:34:24	02:47:43	02:08:26	05:39:00

All Results

Statistics: Ironman 70.3 St. George 2018

Results: Ironman 70.3 St. George 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read