Sam Russell -
Ironman 70.3 Port Macquarie 2018
Quick facts
300/254/30Alle/Geschlecht/AK
M25-29Altersklasse
2106Startnummer
AustraliaNationalität
33:14 | 2:51:44 | 1:51:55 | 5:20:50 |
Vergleiche Sam Russell mit anderen Athleten!
2106 Russell
3103 Stemmer ×
2068 Bufton ×
2069 Burge ×
2060 Allansen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:14 | 00:33:14 | 01:44 min/100m | +00:42 (26.) ● | -00:42 (201.) ● | -00:58 (265.) ● |
Wechsel | 00:36:14 | 00:03:00 | - | -00:07 (25.) ● | -00:23 (177.) ● | -00:15 (270.) ● | |
Radfahren | 1 km | 00:38:31 | 00:02:17 | 26.28 km/h | -00:05 (16.) ● | -00:12 (126.) ● | -00:14 (156.) ● |
Radfahren | 27.9 km | 01:25:57 | 00:47:26 | 34.03 km/h | -01:12 (18.) ● | -01:17 (169.) ● | -02:03 (191.) ● |
Radfahren | 33.9 km | 01:36:41 | 00:10:44 | 33.54 km/h | +00:01 (26.) ● | -00:01 (232.) ● | -00:11 (268.) ● |
Radfahren | 39.6 km | 01:46:19 | 00:09:38 | 35.5 km/h | +00:03 (27.) ● | -00:02 (232.) ● | -00:09 (273.) ● |
Radfahren | 45.9 km | 01:58:03 | 00:11:44 | 32.22 km/h | +00:01 (25.) ● | -00:04 (223.) ● | -00:14 (260.) ● |
Radfahren | 56 km | 02:16:15 | 00:18:12 | 33.3 km/h | +00:47 (31.) ● | +00:35 (316.) ● | +00:19 (387.) ● |
Radfahren | 62 km | 02:28:58 | 00:12:43 | 28.31 km/h | +01:14 (37.) ● | +01:15 (400.) ● | +01:04 (512.) ● |
Radfahren | 90 km | 03:27:58 | 00:59:00 | 28.47 km/h | +05:30 (39.) ● | +05:53 (412.) ● | +05:02 (536.) ● |
Radfahren | 90 km | 03:27:58 | 02:51:44 | 31.44 km/h | +06:19 (31.) ● | +06:07 (309.) ● | +03:34 (376.) ● |
Wechsel | 03:28:55 | 00:00:57 | - | -00:41 (2.) ● | -00:55 (10.) ● | -00:49 (50.) ● | |
Laufen | 1.2 km | 03:33:58 | 00:05:03 | 04:12 min/km | -00:32 (7.) ● | -00:55 (32.) ● | -00:56 (39.) ● |
Laufen | 2.5 km | 03:38:59 | 00:05:01 | 03:51 min/km | -00:21 (14.) ● | -00:35 (76.) ● | -00:37 (88.) ● |
Laufen | 3.6 km | 03:44:20 | 00:05:21 | 04:51 min/km | -00:14 (17.) ● | -00:32 (99.) ● | -00:34 (121.) ● |
Laufen | 6 km | 03:54:22 | 00:10:02 | 04:10 min/km | -00:24 (16.) ● | -00:52 (104.) ● | -00:57 (126.) ● |
Laufen | 7.5 km | 04:02:38 | 00:08:16 | 05:30 min/km | -00:05 (23.) ● | -00:22 (180.) ● | -00:25 (228.) ● |
Laufen | 9 km | 04:15:53 | 00:13:15 | 08:50 min/km | +04:32 (44.) ● | +04:26 (437.) ● | +04:23 (600.) ● |
Laufen | 11.4 km | 04:28:19 | 00:12:26 | 05:10 min/km | +00:30 (35.) ● | +01:01 (347.) ● | +00:59 (478.) ● |
Laufen | 12.7 km | 04:34:06 | 00:05:47 | 04:26 min/km | -00:10 (21.) ● | -00:21 (157.) ● | -00:23 (202.) ● |
Laufen | 13.9 km | 04:40:00 | 00:05:54 | 04:54 min/km | -00:18 (17.) ● | -00:31 (144.) ● | -00:32 (178.) ● |
Laufen | 16.2 km | 04:50:42 | 00:10:42 | 04:39 min/km | -00:53 (13.) ● | -01:12 (111.) ● | -01:16 (135.) ● |
Laufen | 17.8 km | 04:58:52 | 00:08:10 | 05:06 min/km | -01:10 (12.) ● | -01:18 (93.) ● | -01:21 (114.) ● |
Laufen | 19.3 km | 05:08:45 | 00:09:53 | 06:35 min/km | +00:38 (31.) ● | +00:25 (293.) ● | +00:21 (394.) ● |
Laufen | 21.1 km | 05:20:50 | 00:12:05 | 06:42 min/km | +00:55 (33.) ● | +00:26 (287.) ● | +00:21 (379.) ● |
Laufen | 21.1 km | 05:20:50 | 01:51:55 | 05:18 min/km | +02:28 (26.) ● | -00:20 (227.) ● | -00:57 (295.) ● |
Total | 113 km | 05:20:50 | 05:20:50 | 21.13 km/h | +08:41 (30.) ● | +03:47 (254.) ● | +00:35 (300.) ● |