Karina Frangos -
Ironman 70.3 Port Macquarie 2018
Quick facts
282/34/8Alle/Geschlecht/AK
F25-29Altersklasse
2134Startnummer
AustraliaNationalität
30:29 | 2:55:45 | 1:47:12 | 5:18:12 |
Vergleiche Karina Frangos mit anderen Athleten!
2134 Frangos
3033 White ×
2141 Olbrecht ×
2124 Berecry ×
2118 Artus ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:29 | 00:30:29 | 01:36 min/100m | -02:02 (4.) ● | -04:15 (20.) ● | -03:43 (136.) ● |
Wechsel | 00:33:34 | 00:03:05 | - | +00:17 (11.) ● | -00:04 (52.) ● | -00:10 (304.) ● | |
Radfahren | 1 km | 00:36:01 | 00:02:27 | 24.49 km/h | +00:03 (7.) ● | -00:17 (37.) ● | -00:04 (314.) ● |
Radfahren | 27.9 km | 01:29:23 | 00:53:22 | 30.24 km/h | +00:23 (10.) ● | +01:05 (71.) ● | +03:53 (521.) ● |
Radfahren | 33.9 km | 01:40:51 | 00:11:28 | 31.4 km/h | +00:19 (10.) ● | +00:01 (52.) ● | +00:33 (450.) ● |
Radfahren | 39.6 km | 01:50:55 | 00:10:04 | 33.97 km/h | +00:06 (8.) ● | -00:08 (44.) ● | +00:17 (405.) ● |
Radfahren | 45.9 km | 02:03:27 | 00:12:32 | 30.16 km/h | +00:25 (9.) ● | +00:02 (51.) ● | +00:34 (441.) ● |
Radfahren | 56 km | 02:21:48 | 00:18:21 | 33.02 km/h | +00:28 (10.) ● | -00:17 (43.) ● | +00:28 (401.) ● |
Radfahren | 62 km | 02:33:30 | 00:11:42 | 30.77 km/h | -00:06 (6.) ● | -00:27 (29.) ● | +00:03 (325.) ● |
Radfahren | 90 km | 03:29:19 | 00:55:49 | 30.1 km/h | +01:26 (9.) ● | -00:21 (49.) ● | +01:51 (403.) ● |
Radfahren | 90 km | 03:29:19 | 02:55:45 | 30.73 km/h | +03:04 (8.) ● | -00:22 (50.) ● | +07:35 (436.) ● |
Wechsel | 03:31:00 | 00:01:41 | - | +00:13 (11.) ● | -00:06 (54.) ● | -00:05 (316.) ● | |
Laufen | 1.2 km | 03:36:39 | 00:05:39 | 04:42 min/km | -00:06 (8.) ● | -00:31 (22.) ● | -00:20 (204.) ● |
Laufen | 2.5 km | 03:42:02 | 00:05:23 | 04:08 min/km | -00:10 (7.) ● | -00:24 (22.) ● | -00:15 (210.) ● |
Laufen | 3.6 km | 03:47:39 | 00:05:37 | 05:06 min/km | -00:18 (8.) ● | -00:27 (23.) ● | -00:18 (213.) ● |
Laufen | 6 km | 03:58:07 | 00:10:28 | 04:21 min/km | -00:25 (8.) ● | -00:52 (22.) ● | -00:31 (211.) ● |
Laufen | 7.5 km | 04:06:14 | 00:08:07 | 05:24 min/km | -00:28 (8.) ● | -00:46 (24.) ● | -00:34 (185.) ● |
Laufen | 9 km | 04:14:32 | 00:08:18 | 05:32 min/km | -00:22 (8.) ● | -00:45 (24.) ● | -00:34 (193.) ● |
Laufen | 11.4 km | 04:25:12 | 00:10:40 | 04:26 min/km | -00:27 (8.) ● | -00:56 (22.) ● | -00:47 (191.) ● |
Laufen | 12.7 km | 04:31:18 | 00:06:06 | 04:41 min/km | +00:05 (8.) ● | -00:09 (40.) ● | -00:04 (295.) ● |
Laufen | 13.9 km | 04:37:24 | 00:06:06 | 05:04 min/km | -00:10 (8.) ● | -00:26 (30.) ● | -00:20 (225.) ● |
Laufen | 16.2 km | 04:49:04 | 00:11:40 | 05:04 min/km | +00:02 (9.) ● | -00:26 (37.) ● | -00:18 (267.) ● |
Laufen | 17.8 km | 04:58:23 | 00:09:19 | 05:49 min/km | +00:05 (10.) ● | -00:16 (44.) ● | -00:12 (295.) ● |
Laufen | 19.3 km | 05:07:32 | 00:09:09 | 06:06 min/km | ±00:00 (10.) ● | -00:27 (36.) ● | -00:23 (254.) ● |
Laufen | 21.1 km | 05:18:12 | 00:10:40 | 05:55 min/km | -00:34 (8.) ● | -01:09 (22.) ● | -01:04 (165.) ● |
Laufen | 21.1 km | 05:18:12 | 01:47:12 | 05:04 min/km | -02:48 (8.) ● | -07:34 (27.) ● | -05:40 (211.) ● |
Total | 113 km | 05:18:12 | 05:18:12 | 21.31 km/h | -01:16 (8.) ● | -12:21 (34.) ● | -02:03 (282.) ● |