Paul Williams -
Ironman 70.3 Port Macquarie 2018
Quick facts
409/331/47Alle/Geschlecht/AK
M30-34Altersklasse
2233Startnummer
AustraliaNationalität
40:02 | 2:55:57 | 1:55:44 | 5:36:14 |
Vergleiche Paul Williams mit anderen Athleten!
2233 Williams
2161 Courtnall ×
2158 Coghlan ×
2147 Allen ×
2224 Russell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | +06:38 (59.) ● | +06:06 (404.) ● | +05:50 (546.) ● |
Wechsel | 00:42:53 | 00:02:51 | - | -00:23 (24.) ● | -00:32 (140.) ● | -00:24 (228.) ● | |
Radfahren | 1 km | 00:49:30 | 00:06:37 | 9.07 km/h | +04:10 (61.) ● | +04:08 (437.) ● | +04:06 (599.) ● |
Radfahren | 27.9 km | 01:41:36 | 00:52:06 | 30.98 km/h | +03:55 (53.) ● | +03:23 (362.) ● | +02:37 (455.) ● |
Radfahren | 33.9 km | 01:52:48 | 00:11:12 | 32.14 km/h | +00:31 (47.) ● | +00:27 (318.) ● | +00:17 (392.) ● |
Radfahren | 39.6 km | 02:03:05 | 00:10:17 | 33.26 km/h | +00:43 (52.) ● | +00:37 (364.) ● | +00:30 (457.) ● |
Radfahren | 45.9 km | 02:15:25 | 00:12:20 | 30.65 km/h | +00:39 (50.) ● | +00:32 (335.) ● | +00:22 (409.) ● |
Radfahren | 56 km | 02:33:26 | 00:18:01 | 33.64 km/h | +00:37 (47.) ● | +00:24 (298.) ● | +00:08 (361.) ● |
Radfahren | 62 km | 02:45:18 | 00:11:52 | 30.34 km/h | +00:32 (46.) ● | +00:24 (299.) ● | +00:13 (359.) ● |
Radfahren | 90 km | 03:38:50 | 00:53:32 | 31.38 km/h | +00:48 (35.) ● | +00:25 (243.) ● | -00:26 (290.) ● |
Radfahren | 90 km | 03:38:50 | 02:55:57 | 30.69 km/h | +11:55 (51.) ● | +10:20 (358.) ● | +07:47 (442.) ● |
Wechsel | 03:40:30 | 00:01:40 | - | -00:09 (31.) ● | -00:12 (202.) ● | -00:06 (313.) ● | |
Laufen | 1.2 km | 03:46:17 | 00:05:47 | 04:49 min/km | -00:01 (35.) ● | -00:11 (194.) ● | -00:12 (249.) ● |
Laufen | 2.5 km | 03:52:06 | 00:05:49 | 04:28 min/km | +00:27 (48.) ● | +00:13 (282.) ● | +00:11 (370.) ● |
Laufen | 3.6 km | 03:57:58 | 00:05:52 | 05:20 min/km | +00:14 (44.) ● | -00:01 (236.) ● | -00:03 (305.) ● |
Laufen | 6 km | 04:08:59 | 00:11:01 | 04:35 min/km | +00:33 (43.) ● | +00:07 (252.) ● | +00:02 (320.) ● |
Laufen | 7.5 km | 04:19:31 | 00:10:32 | 07:01 min/km | +02:06 (58.) ● | +01:54 (416.) ● | +01:51 (569.) ● |
Laufen | 9 km | 04:28:50 | 00:09:19 | 06:12 min/km | +00:49 (49.) ● | +00:30 (305.) ● | +00:27 (402.) ● |
Laufen | 11.4 km | 04:40:31 | 00:11:41 | 04:52 min/km | +00:46 (46.) ● | +00:16 (273.) ● | +00:14 (361.) ● |
Laufen | 12.7 km | 04:46:58 | 00:06:27 | 04:57 min/km | +00:33 (49.) ● | +00:19 (292.) ● | +00:17 (395.) ● |
Laufen | 13.9 km | 04:53:24 | 00:06:26 | 05:21 min/km | +00:17 (40.) ● | +00:01 (244.) ● | ±00:00 (319.) ● |
Laufen | 16.2 km | 05:05:13 | 00:11:49 | 05:08 min/km | +00:19 (38.) ● | -00:05 (222.) ● | -00:09 (289.) ● |
Laufen | 17.8 km | 05:14:46 | 00:09:33 | 05:58 min/km | +00:26 (40.) ● | +00:05 (255.) ● | +00:02 (332.) ● |
Laufen | 19.3 km | 05:24:20 | 00:09:34 | 06:22 min/km | +00:25 (41.) ● | +00:06 (254.) ● | +00:02 (334.) ● |
Laufen | 21.1 km | 05:36:14 | 00:11:54 | 06:36 min/km | +00:42 (44.) ● | +00:15 (269.) ● | +00:10 (352.) ● |
Laufen | 21.1 km | 05:36:14 | 01:55:44 | 05:29 min/km | +07:36 (43.) ● | +03:29 (278.) ● | +02:52 (365.) ● |
Total | 113 km | 05:36:14 | 05:36:14 | 20.16 km/h | +25:37 (47.) ● | +19:11 (331.) ● | +15:59 (409.) ● |