Courtenay Henrys -
Ironman 70.3 Port Macquarie 2018

Quick facts

115/7/3Alle/Geschlecht/AK

F30-34Altersklasse

2258Startnummer

AustraliaNationalität


30:27	2:47:18	1:35:34	4:57:01

Vergleiche Courtenay Henrys mit anderen Athleten!

2258 Henrys

2270 McKinney ×

2251 Doyle ×

2286 Trotter ×

3043 Jessop ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:27	00:30:27	01:36 min/100m	-03:09 (8.) ●	-04:17 (19.) ●	-03:45 (134.) ●
Wechsel		00:32:56	00:02:29	-	-00:33 (4.) ●	-00:40 (16.) ●	-00:46 (124.) ●
Radfahren	1 km	00:35:29	00:02:33	23.53 km/h	-00:42 (16.) ●	-00:11 (55.) ●	+00:02 (409.) ●
Radfahren	27.9 km	01:26:19	00:50:50	31.75 km/h	-00:39 (11.) ●	-01:27 (43.) ●	+01:21 (398.) ●
Radfahren	33.9 km	01:37:15	00:10:56	32.93 km/h	-00:28 (5.) ●	-00:31 (23.) ●	+00:01 (319.) ●
Radfahren	39.6 km	01:46:50	00:09:35	35.69 km/h	-00:35 (4.) ●	-00:37 (17.) ●	-00:12 (255.) ●
Radfahren	45.9 km	01:58:21	00:11:31	32.82 km/h	-00:56 (4.) ●	-00:59 (15.) ●	-00:27 (199.) ●
Radfahren	56 km	02:15:57	00:17:36	34.43 km/h	-00:57 (7.) ●	-01:02 (20.) ●	-00:17 (282.) ●
Radfahren	62 km	02:27:53	00:11:56	30.17 km/h	-00:08 (10.) ●	-00:13 (38.) ●	+00:17 (378.) ●
Radfahren	90 km	03:20:14	00:52:21	32.09 km/h	-03:17 (2.) ●	-03:49 (12.) ●	-01:37 (219.) ●
Radfahren	90 km	03:20:14	02:47:18	32.28 km/h	-07:42 (5.) ●	-08:49 (25.) ●	-00:52 (303.) ●
Wechsel		03:21:27	00:01:13	-	-00:28 (5.) ●	-00:34 (13.) ●	-00:33 (141.) ●
Laufen	1.2 km	03:26:52	00:05:25	04:30 min/km	-00:37 (5.) ●	-00:45 (14.) ●	-00:34 (128.) ●
Laufen	2.5 km	03:31:59	00:05:07	03:56 min/km	-00:37 (5.) ●	-00:40 (9.) ●	-00:31 (114.) ●
Laufen	3.6 km	03:37:18	00:05:19	04:50 min/km	-00:40 (4.) ●	-00:45 (10.) ●	-00:36 (112.) ●
Laufen	6 km	03:47:15	00:09:57	04:08 min/km	-01:14 (3.) ●	-01:23 (9.) ●	-01:02 (115.) ●
Laufen	7.5 km	03:54:46	00:07:31	05:00 min/km	-01:14 (2.) ●	-01:22 (4.) ●	-01:10 (81.) ●
Laufen	9 km	04:02:28	00:07:42	05:08 min/km	-01:16 (2.) ●	-01:21 (4.) ●	-01:10 (85.) ●
Laufen	11.4 km	04:12:20	00:09:52	04:06 min/km	-01:42 (3.) ●	-01:44 (4.) ●	-01:35 (86.) ●
Laufen	12.7 km	04:17:26	00:05:06	03:55 min/km	-01:08 (1.) ●	-01:09 (2.) ●	-01:04 (43.) ●
Laufen	13.9 km	04:22:47	00:05:21	04:27 min/km	-01:09 (2.) ●	-01:11 (3.) ●	-01:05 (61.) ●
Laufen	16.2 km	04:32:42	00:09:55	04:18 min/km	-02:10 (1.) ●	-02:11 (1.) ●	-02:03 (47.) ●
Laufen	17.8 km	04:40:14	00:07:32	04:42 min/km	-02:03 (1.) ●	-02:03 (1.) ●	-01:59 (37.) ●
Laufen	19.3 km	04:47:47	00:07:33	05:02 min/km	-02:06 (1.) ●	-02:03 (1.) ●	-01:59 (34.) ●
Laufen	21.1 km	04:57:01	00:09:14	05:07 min/km	-02:37 (1.) ●	-02:35 (1.) ●	-02:30 (26.) ●
Laufen	21.1 km	04:57:01	01:35:34	04:31 min/km	-18:33 (2.) ●	-19:12 (3.) ●	-17:18 (49.) ●
Total	113 km	04:57:01	04:57:01	22.83 km/h	-30:25 (3.) ●	-33:32 (7.) ●	-23:14 (115.) ●

Ges	Sex	Ak	Name	#	AK
62	2	1	Kimberley McKinney	2270	F30-34	Australia	00:29:24	02:31:26	01:43:12	04:47:53
112	5	2	Erin Doyle	2251	F30-34	Australia	00:30:17	02:47:52	01:34:58	04:56:44
115	7	3	Courtenay Henrys	2258	F30-34	Australia	00:30:27	02:47:18	01:35:34	04:57:01
148	14	4	Jules Trotter	2286	F30-34	Australia	00:27:47	02:44:16	01:44:23	05:01:06
165	16	5	Kylie Jessop	3043	F30-34	Australia	00:33:01	02:47:55	01:39:15	05:03:59
168	17	6	Susie Wilkinson	2291	F30-34	United Kingdom	00:33:03	02:51:12	01:35:48	05:04:02
205	22	7	Jessica Hewson	2259	F30-34	Australia	00:32:48	02:43:06	01:47:30	05:08:44
270	32	8	Rachael Long	2265	F30-34	Australia	00:34:33	02:49:17	01:49:27	05:16:50
305	39	9	Melissa Derickx	2249	F30-34	Australia	00:35:21	02:50:51	01:51:47	05:22:05
332	42	10	Emma Tuddenham	2287	F30-34	Australia	00:33:33	02:53:41	01:55:27	05:26:40