Nathan Friedman -
Ironman 70.3 Port Macquarie 2018
Quick facts
526/404/79Alle/Geschlecht/AK
M40-44Altersklasse
2481Startnummer
AustraliaNationalität
34:42 | 3:07:26 | 2:02:32 | 5:50:00 |
Vergleiche Nathan Friedman mit anderen Athleten!
2481 Friedman
2531 Ricketts ×
2486 Good ×
2480 Freeman ×
2501 Judd ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:42 | 00:34:42 | 01:49 min/100m | +00:34 (50.) ● | +00:46 (259.) ● | +00:30 (342.) ● |
Wechsel | 00:37:54 | 00:03:12 | - | -00:08 (48.) ● | -00:11 (223.) ● | -00:03 (334.) ● | |
Radfahren | 1 km | 00:40:23 | 00:02:29 | 24.16 km/h | +00:02 (55.) ● | ±00:00 (270.) ● | -00:02 (358.) ● |
Radfahren | 27.9 km | 01:39:01 | 00:58:38 | 27.53 km/h | +09:58 (88.) ● | +09:55 (435.) ● | +09:09 (594.) ● |
Radfahren | 33.9 km | 01:50:45 | 00:11:44 | 30.68 km/h | +01:01 (79.) ● | +00:59 (397.) ● | +00:49 (502.) ● |
Radfahren | 39.6 km | 02:01:20 | 00:10:35 | 32.31 km/h | +00:57 (79.) ● | +00:55 (400.) ● | +00:48 (517.) ● |
Radfahren | 45.9 km | 02:13:56 | 00:12:36 | 30 km/h | +00:52 (75.) ● | +00:48 (362.) ● | +00:38 (453.) ● |
Radfahren | 56 km | 02:33:35 | 00:19:39 | 30.84 km/h | +02:09 (88.) ● | +02:02 (414.) ● | +01:46 (545.) ● |
Radfahren | 62 km | 02:46:36 | 00:13:01 | 27.66 km/h | +01:36 (88.) ● | +01:33 (418.) ● | +01:22 (547.) ● |
Radfahren | 90 km | 03:45:20 | 00:58:44 | 28.6 km/h | +06:04 (86.) ● | +05:37 (408.) ● | +04:46 (530.) ● |
Radfahren | 90 km | 03:45:20 | 03:07:26 | 28.81 km/h | +22:39 (88.) ● | +21:49 (429.) ● | +19:16 (566.) ● |
Wechsel | 03:47:28 | 00:02:08 | - | +00:12 (62.) ● | +00:16 (318.) ● | +00:22 (458.) ● | |
Laufen | 1.2 km | 03:53:55 | 00:06:27 | 05:22 min/km | +00:31 (73.) ● | +00:29 (334.) ● | +00:28 (466.) ● |
Laufen | 2.5 km | 03:59:56 | 00:06:01 | 04:37 min/km | +00:26 (71.) ● | +00:25 (342.) ● | +00:23 (456.) ● |
Laufen | 3.6 km | 04:06:11 | 00:06:15 | 05:40 min/km | +00:26 (68.) ● | +00:22 (320.) ● | +00:20 (424.) ● |
Laufen | 6 km | 04:17:52 | 00:11:41 | 04:52 min/km | +00:54 (70.) ● | +00:47 (330.) ● | +00:42 (435.) ● |
Laufen | 7.5 km | 04:27:01 | 00:09:09 | 06:06 min/km | +00:40 (69.) ● | +00:31 (311.) ● | +00:28 (411.) ● |
Laufen | 9 km | 04:36:34 | 00:09:33 | 06:22 min/km | +00:56 (74.) ● | +00:44 (329.) ● | +00:41 (446.) ● |
Laufen | 11.4 km | 04:48:53 | 00:12:19 | 05:07 min/km | +01:12 (73.) ● | +00:54 (339.) ● | +00:52 (462.) ● |
Laufen | 12.7 km | 04:55:42 | 00:06:49 | 05:14 min/km | +00:47 (72.) ● | +00:41 (351.) ● | +00:39 (486.) ● |
Laufen | 13.9 km | 05:02:47 | 00:07:05 | 05:54 min/km | +00:48 (70.) ● | +00:40 (339.) ● | +00:39 (467.) ● |
Laufen | 16.2 km | 05:15:44 | 00:12:57 | 05:37 min/km | +01:18 (71.) ● | +01:03 (340.) ● | +00:59 (464.) ● |
Laufen | 17.8 km | 05:26:19 | 00:10:35 | 06:36 min/km | +01:22 (71.) ● | +01:07 (340.) ● | +01:04 (474.) ● |
Laufen | 19.3 km | 05:36:50 | 00:10:31 | 07:00 min/km | +01:13 (72.) ● | +01:03 (346.) ● | +00:59 (476.) ● |
Laufen | 21.1 km | 05:50:00 | 00:13:10 | 07:18 min/km | +01:38 (75.) ● | +01:31 (360.) ● | +01:26 (491.) ● |
Laufen | 21.1 km | 05:50:00 | 02:02:32 | 05:48 min/km | +12:11 (71.) ● | +10:17 (338.) ● | +09:40 (460.) ● |
Total | 113 km | 05:50:00 | 05:50:00 | 19.37 km/h | +35:28 (79.) ● | +32:57 (404.) ● | +29:45 (526.) ● |