Nathan Friedman -
Ironman 70.3 Port Macquarie 2018

Quick facts

526/404/79All/Gender/AG

M40-44Age group

2481Bib number

AustraliaNationality


34:42	3:07:26	2:02:32	5:50:00

Compare Nathan Friedman with other athletes!

2481 Friedman

2531 Ricketts ×

2486 Good ×

2480 Freeman ×

2501 Judd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:42	00:34:42	01:49 min/100m	+00:34 (50.) ●	+00:46 (259.) ●	+00:30 (342.) ●
Transition		00:37:54	00:03:12	-	-00:08 (48.) ●	-00:11 (223.) ●	-00:03 (334.) ●
Bike	1 km	00:40:23	00:02:29	24.16 km/h	+00:02 (55.) ●	±00:00 (270.) ●	-00:02 (358.) ●
Bike	27.9 km	01:39:01	00:58:38	27.53 km/h	+09:58 (88.) ●	+09:55 (435.) ●	+09:09 (594.) ●
Bike	33.9 km	01:50:45	00:11:44	30.68 km/h	+01:01 (79.) ●	+00:59 (397.) ●	+00:49 (502.) ●
Bike	39.6 km	02:01:20	00:10:35	32.31 km/h	+00:57 (79.) ●	+00:55 (400.) ●	+00:48 (517.) ●
Bike	45.9 km	02:13:56	00:12:36	30 km/h	+00:52 (75.) ●	+00:48 (362.) ●	+00:38 (453.) ●
Bike	56 km	02:33:35	00:19:39	30.84 km/h	+02:09 (88.) ●	+02:02 (414.) ●	+01:46 (545.) ●
Bike	62 km	02:46:36	00:13:01	27.66 km/h	+01:36 (88.) ●	+01:33 (418.) ●	+01:22 (547.) ●
Bike	90 km	03:45:20	00:58:44	28.6 km/h	+06:04 (86.) ●	+05:37 (408.) ●	+04:46 (530.) ●
Bike	90 km	03:45:20	03:07:26	28.81 km/h	+22:39 (88.) ●	+21:49 (429.) ●	+19:16 (566.) ●
Transition		03:47:28	00:02:08	-	+00:12 (62.) ●	+00:16 (318.) ●	+00:22 (458.) ●
Run	1.2 km	03:53:55	00:06:27	05:22 min/km	+00:31 (73.) ●	+00:29 (334.) ●	+00:28 (466.) ●
Run	2.5 km	03:59:56	00:06:01	04:37 min/km	+00:26 (71.) ●	+00:25 (342.) ●	+00:23 (456.) ●
Run	3.6 km	04:06:11	00:06:15	05:40 min/km	+00:26 (68.) ●	+00:22 (320.) ●	+00:20 (424.) ●
Run	6 km	04:17:52	00:11:41	04:52 min/km	+00:54 (70.) ●	+00:47 (330.) ●	+00:42 (435.) ●
Run	7.5 km	04:27:01	00:09:09	06:06 min/km	+00:40 (69.) ●	+00:31 (311.) ●	+00:28 (411.) ●
Run	9 km	04:36:34	00:09:33	06:22 min/km	+00:56 (74.) ●	+00:44 (329.) ●	+00:41 (446.) ●
Run	11.4 km	04:48:53	00:12:19	05:07 min/km	+01:12 (73.) ●	+00:54 (339.) ●	+00:52 (462.) ●
Run	12.7 km	04:55:42	00:06:49	05:14 min/km	+00:47 (72.) ●	+00:41 (351.) ●	+00:39 (486.) ●
Run	13.9 km	05:02:47	00:07:05	05:54 min/km	+00:48 (70.) ●	+00:40 (339.) ●	+00:39 (467.) ●
Run	16.2 km	05:15:44	00:12:57	05:37 min/km	+01:18 (71.) ●	+01:03 (340.) ●	+00:59 (464.) ●
Run	17.8 km	05:26:19	00:10:35	06:36 min/km	+01:22 (71.) ●	+01:07 (340.) ●	+01:04 (474.) ●
Run	19.3 km	05:36:50	00:10:31	07:00 min/km	+01:13 (72.) ●	+01:03 (346.) ●	+00:59 (476.) ●
Run	21.1 km	05:50:00	00:13:10	07:18 min/km	+01:38 (75.) ●	+01:31 (360.) ●	+01:26 (491.) ●
Run	21.1 km	05:50:00	02:02:32	05:48 min/km	+12:11 (71.) ●	+10:17 (338.) ●	+09:40 (460.) ●
Total	113 km	05:50:00	05:50:00	19.37 km/h	+35:28 (79.) ●	+32:57 (404.) ●	+29:45 (526.) ●

Ovr	Gen	Div	Name	#	AG
487	382	74	Nathan Gazzard	2484	M40-44	Australia	00:34:10	03:00:05	02:07:00	05:46:45
498	386	75	Adam Eshman	2476	M40-44	Australia	00:29:46	02:55:54	02:15:16	05:47:45
501	388	76	Brett Lord	2510	M40-44	Australia	00:32:34	02:55:06	02:10:28	05:47:50
504	390	77	Terence Ricketts	2531	M40-44	Australia	00:38:17	03:08:47	01:55:43	05:48:10
507	392	78	John Good	2486	M40-44	Australia	00:44:29	03:05:03	01:50:21	05:48:42
526	404	79	Nathan Friedman	2481	M40-44	Australia	00:34:42	03:07:26	02:02:32	05:50:00
527	405	80	Scott Freeman	2480	M40-44	Australia	00:38:48	02:49:00	02:11:23	05:50:14
534	411	81	Ben Judd	2501	M40-44	Australia	00:40:41	03:00:19	02:04:51	05:51:01
539	415	82	Ben James	2498	M40-44	Australia	00:35:58	03:02:18	02:06:59	05:51:30
542	418	83	Scott Kesby	2505	M40-44	Australia	00:38:44	02:52:54	02:12:31	05:51:56