Panos Kakoullis -
Ironman 70.3 Port Macquarie 2018
Quick facts
229/197/15Alle/Geschlecht/AK
M50-54Altersklasse
2846Startnummer
United KingdomNationalität
37:12 | 2:38:12 | 1:48:19 | 5:11:52 |
Vergleiche Panos Kakoullis mit anderen Athleten!
2846 Kakoullis
2872 Smith ×
2880 Wilson ×
2836 Gallo ×
2817 Camm ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:12 | 00:37:12 | 01:57 min/100m | +02:26 (35.) ● | +03:16 (334.) ● | +03:00 (449.) ● |
Wechsel | 00:42:12 | 00:05:00 | - | +01:08 (40.) ● | +01:37 (410.) ● | +01:45 (571.) ● | |
Radfahren | 1 km | 00:44:37 | 00:02:25 | 24.83 km/h | -00:05 (15.) ● | -00:04 (220.) ● | -00:06 (285.) ● |
Radfahren | 27.9 km | 01:31:46 | 00:47:09 | 34.23 km/h | -01:52 (14.) ● | -01:34 (157.) ● | -02:20 (175.) ● |
Radfahren | 33.9 km | 01:42:01 | 00:10:15 | 35.12 km/h | -00:35 (10.) ● | -00:30 (118.) ● | -00:40 (128.) ● |
Radfahren | 39.6 km | 01:51:21 | 00:09:20 | 36.64 km/h | -00:33 (12.) ● | -00:20 (141.) ● | -00:27 (156.) ● |
Radfahren | 45.9 km | 02:02:15 | 00:10:54 | 34.68 km/h | -01:00 (4.) ● | -00:54 (51.) ● | -01:04 (56.) ● |
Radfahren | 56 km | 02:18:58 | 00:16:43 | 36.25 km/h | -00:57 (10.) ● | -00:54 (109.) ● | -01:10 (118.) ● |
Radfahren | 62 km | 02:29:41 | 00:10:43 | 33.59 km/h | -00:50 (10.) ● | -00:45 (93.) ● | -00:56 (108.) ● |
Radfahren | 90 km | 03:20:24 | 00:50:43 | 33.13 km/h | -02:31 (12.) ● | -02:24 (134.) ● | -03:15 (147.) ● |
Radfahren | 90 km | 03:20:24 | 02:38:12 | 34.13 km/h | -08:23 (11.) ● | -07:25 (119.) ● | -09:58 (128.) ● |
Wechsel | 03:23:33 | 00:03:09 | - | +01:08 (44.) ● | +01:17 (415.) ● | +01:23 (576.) ● | |
Laufen | 1.2 km | 03:29:42 | 00:06:09 | 05:07 min/km | ±00:00 (22.) ● | +00:11 (272.) ● | +00:10 (368.) ● |
Laufen | 2.5 km | 03:35:19 | 00:05:37 | 04:19 min/km | -00:10 (21.) ● | +00:01 (240.) ● | -00:01 (307.) ● |
Laufen | 3.6 km | 03:41:12 | 00:05:53 | 05:20 min/km | -00:14 (22.) ● | ±00:00 (245.) ● | -00:02 (315.) ● |
Laufen | 6 km | 03:51:59 | 00:10:47 | 04:29 min/km | -00:31 (19.) ● | -00:07 (221.) ● | -00:12 (281.) ● |
Laufen | 7.5 km | 04:00:16 | 00:08:17 | 05:31 min/km | -00:32 (13.) ● | -00:21 (184.) ● | -00:24 (236.) ● |
Laufen | 9 km | 04:08:47 | 00:08:31 | 05:40 min/km | -00:25 (17.) ● | -00:18 (196.) ● | -00:21 (254.) ● |
Laufen | 11.4 km | 04:19:34 | 00:10:47 | 04:29 min/km | -00:49 (14.) ● | -00:38 (166.) ● | -00:40 (211.) ● |
Laufen | 12.7 km | 04:25:20 | 00:05:46 | 04:26 min/km | -00:32 (13.) ● | -00:22 (155.) ● | -00:24 (197.) ● |
Laufen | 13.9 km | 04:31:24 | 00:06:04 | 05:03 min/km | -00:31 (13.) ● | -00:21 (166.) ● | -00:22 (213.) ● |
Laufen | 16.2 km | 04:42:48 | 00:11:24 | 04:57 min/km | -00:52 (14.) ● | -00:30 (175.) ● | -00:34 (227.) ● |
Laufen | 17.8 km | 04:51:54 | 00:09:06 | 05:41 min/km | -00:34 (18.) ● | -00:22 (197.) ● | -00:25 (253.) ● |
Laufen | 19.3 km | 05:00:46 | 00:08:52 | 05:54 min/km | -00:49 (14.) ● | -00:36 (162.) ● | -00:40 (211.) ● |
Laufen | 21.1 km | 05:11:52 | 00:11:06 | 06:09 min/km | -00:49 (15.) ● | -00:33 (171.) ● | -00:38 (225.) ● |
Laufen | 21.1 km | 05:11:52 | 01:48:19 | 05:08 min/km | -06:48 (14.) ● | -03:56 (182.) ● | -04:33 (233.) ● |
Total | 113 km | 05:11:52 | 05:11:52 | 21.74 km/h | -10:29 (15.) ● | -05:11 (197.) ● | -08:23 (229.) ● |