Ian Gard -
Ironman 70.3 Port Macquarie 2018

Quick facts

197/170/42Alle/Geschlecht/AK

M40-44Altersklasse

3059Startnummer

AustraliaNationalität


30:06	2:45:12	1:46:57	5:07:22

Vergleiche Ian Gard mit anderen Athleten!

3059 Gard

2465 Burrows ×

2562 Westaway ×

2568 Wong ×

2512 Maroquin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:06	00:30:06	01:35 min/100m	-04:02 (20.) ●	-03:50 (95.) ●	-04:06 (122.) ●
Wechsel		00:33:48	00:03:42	-	+00:22 (70.) ●	+00:19 (319.) ●	+00:27 (458.) ●
Radfahren	1 km	00:36:23	00:02:35	23.23 km/h	+00:08 (70.) ●	+00:06 (340.) ●	+00:04 (453.) ●
Radfahren	27.9 km	01:24:22	00:47:59	33.64 km/h	-00:41 (44.) ●	-00:44 (197.) ●	-01:30 (227.) ●
Radfahren	33.9 km	01:34:59	00:10:37	33.91 km/h	-00:06 (44.) ●	-00:08 (201.) ●	-00:18 (231.) ●
Radfahren	39.6 km	01:44:17	00:09:18	36.77 km/h	-00:20 (30.) ●	-00:22 (129.) ●	-00:29 (142.) ●
Radfahren	45.9 km	01:55:55	00:11:38	32.49 km/h	-00:06 (49.) ●	-00:10 (201.) ●	-00:20 (233.) ●
Radfahren	56 km	02:13:23	00:17:28	34.69 km/h	-00:02 (49.) ●	-00:09 (221.) ●	-00:25 (255.) ●
Radfahren	62 km	02:24:55	00:11:32	31.21 km/h	+00:07 (52.) ●	+00:04 (249.) ●	-00:07 (289.) ●
Radfahren	90 km	03:19:00	00:54:05	31.06 km/h	+01:25 (59.) ●	+00:58 (269.) ●	+00:07 (322.) ●
Radfahren	90 km	03:19:00	02:45:12	32.69 km/h	+00:25 (49.) ●	-00:25 (229.) ●	-02:58 (264.) ●
Wechsel		03:20:25	00:01:25	-	-00:31 (25.) ●	-00:27 (131.) ●	-00:21 (216.) ●
Laufen	1.2 km	03:26:38	00:06:13	05:10 min/km	+00:17 (62.) ●	+00:15 (292.) ●	+00:14 (393.) ●
Laufen	2.5 km	03:32:39	00:06:01	04:37 min/km	+00:26 (73.) ●	+00:25 (344.) ●	+00:23 (459.) ●
Laufen	3.6 km	03:38:59	00:06:20	05:45 min/km	+00:31 (71.) ●	+00:27 (345.) ●	+00:25 (459.) ●
Laufen	6 km	03:50:13	00:11:14	04:40 min/km	+00:27 (55.) ●	+00:20 (275.) ●	+00:15 (356.) ●
Laufen	7.5 km	03:57:57	00:07:44	05:09 min/km	-00:45 (22.) ●	-00:54 (99.) ●	-00:57 (119.) ●
Laufen	9 km	04:06:07	00:08:10	05:26 min/km	-00:27 (30.) ●	-00:39 (133.) ●	-00:42 (165.) ●
Laufen	11.4 km	04:17:05	00:10:58	04:34 min/km	-00:09 (40.) ●	-00:27 (185.) ●	-00:29 (238.) ●
Laufen	12.7 km	04:22:50	00:05:45	04:25 min/km	-00:17 (36.) ●	-00:23 (151.) ●	-00:25 (193.) ●
Laufen	13.9 km	04:28:39	00:05:49	04:50 min/km	-00:28 (32.) ●	-00:36 (123.) ●	-00:37 (154.) ●
Laufen	16.2 km	04:39:24	00:10:45	04:40 min/km	-00:54 (30.) ●	-01:09 (116.) ●	-01:13 (142.) ●
Laufen	17.8 km	04:47:44	00:08:20	05:12 min/km	-00:53 (29.) ●	-01:08 (109.) ●	-01:11 (134.) ●
Laufen	19.3 km	04:56:14	00:08:30	05:40 min/km	-00:48 (27.) ●	-00:58 (113.) ●	-01:02 (145.) ●
Laufen	21.1 km	05:07:22	00:11:08	06:11 min/km	-00:24 (38.) ●	-00:31 (176.) ●	-00:36 (230.) ●
Laufen	21.1 km	05:07:22	01:46:57	05:04 min/km	-03:24 (36.) ●	-05:18 (162.) ●	-05:55 (207.) ●
Total	113 km	05:07:22	05:07:22	22.06 km/h	-07:10 (42.) ●	-09:41 (170.) ●	-12:53 (197.) ●

Ges	Sex	Ak	Name	#	AK
171	148	37	Daisuke Nojima	2521	M40-44	Japan	00:33:25	02:43:21	01:42:28	05:04:27
172	149	38	Brad Martens	2513	M40-44	Australia	00:30:36	02:35:22	01:53:37	05:04:32
181	157	39	Jimbo Sanderson	3064	M40-44	Australia	00:30:09	02:44:02	01:47:13	05:05:42
182	158	40	Derek Burrows	2465	M40-44	Australia	00:29:58	02:40:50	01:49:25	05:05:52
193	168	41	Mark Westaway	2562	M40-44	Australia	00:30:23	02:39:34	01:52:12	05:06:36
197	170	42	Ian Gard	3059	M40-44	Australia	00:30:06	02:45:12	01:46:57	05:07:22
211	181	43	Jeffrey Wong	2568	M40-44	Australia	00:36:06	02:39:26	01:49:04	05:09:05
217	187	44	Cedrick Maroquin	2512	M40-44	New Caledonia	00:38:18	02:47:27	01:38:34	05:09:40
227	195	45	Paul Humphreys	2495	M40-44	Australia	00:32:33	02:47:37	01:46:27	05:11:30
232	198	46	Luke Collyer	2467	M40-44	Australia	00:35:10	02:39:26	01:53:26	05:12:23