Ian Gard -
Ironman 70.3 Port Macquarie 2018
Quick facts
197/170/42All/Gender/AG
M40-44Age group
3059Bib number
AustraliaNationality
30:06 | 2:45:12 | 1:46:57 | 5:07:22 |
Compare Ian Gard with other athletes!
3059 Gard
2465 Burrows ×
2562 Westaway ×
2568 Wong ×
2512 Maroquin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:06 | 00:30:06 | 01:35 min/100m | -04:02 (20.) ● | -03:50 (95.) ● | -04:06 (122.) ● |
Transition | 00:33:48 | 00:03:42 | - | +00:22 (70.) ● | +00:19 (319.) ● | +00:27 (458.) ● | |
Bike | 1 km | 00:36:23 | 00:02:35 | 23.23 km/h | +00:08 (70.) ● | +00:06 (340.) ● | +00:04 (453.) ● |
Bike | 27.9 km | 01:24:22 | 00:47:59 | 33.64 km/h | -00:41 (44.) ● | -00:44 (197.) ● | -01:30 (227.) ● |
Bike | 33.9 km | 01:34:59 | 00:10:37 | 33.91 km/h | -00:06 (44.) ● | -00:08 (201.) ● | -00:18 (231.) ● |
Bike | 39.6 km | 01:44:17 | 00:09:18 | 36.77 km/h | -00:20 (30.) ● | -00:22 (129.) ● | -00:29 (142.) ● |
Bike | 45.9 km | 01:55:55 | 00:11:38 | 32.49 km/h | -00:06 (49.) ● | -00:10 (201.) ● | -00:20 (233.) ● |
Bike | 56 km | 02:13:23 | 00:17:28 | 34.69 km/h | -00:02 (49.) ● | -00:09 (221.) ● | -00:25 (255.) ● |
Bike | 62 km | 02:24:55 | 00:11:32 | 31.21 km/h | +00:07 (52.) ● | +00:04 (249.) ● | -00:07 (289.) ● |
Bike | 90 km | 03:19:00 | 00:54:05 | 31.06 km/h | +01:25 (59.) ● | +00:58 (269.) ● | +00:07 (322.) ● |
Bike | 90 km | 03:19:00 | 02:45:12 | 32.69 km/h | +00:25 (49.) ● | -00:25 (229.) ● | -02:58 (264.) ● |
Transition | 03:20:25 | 00:01:25 | - | -00:31 (25.) ● | -00:27 (131.) ● | -00:21 (216.) ● | |
Run | 1.2 km | 03:26:38 | 00:06:13 | 05:10 min/km | +00:17 (62.) ● | +00:15 (292.) ● | +00:14 (393.) ● |
Run | 2.5 km | 03:32:39 | 00:06:01 | 04:37 min/km | +00:26 (73.) ● | +00:25 (344.) ● | +00:23 (459.) ● |
Run | 3.6 km | 03:38:59 | 00:06:20 | 05:45 min/km | +00:31 (71.) ● | +00:27 (345.) ● | +00:25 (459.) ● |
Run | 6 km | 03:50:13 | 00:11:14 | 04:40 min/km | +00:27 (55.) ● | +00:20 (275.) ● | +00:15 (356.) ● |
Run | 7.5 km | 03:57:57 | 00:07:44 | 05:09 min/km | -00:45 (22.) ● | -00:54 (99.) ● | -00:57 (119.) ● |
Run | 9 km | 04:06:07 | 00:08:10 | 05:26 min/km | -00:27 (30.) ● | -00:39 (133.) ● | -00:42 (165.) ● |
Run | 11.4 km | 04:17:05 | 00:10:58 | 04:34 min/km | -00:09 (40.) ● | -00:27 (185.) ● | -00:29 (238.) ● |
Run | 12.7 km | 04:22:50 | 00:05:45 | 04:25 min/km | -00:17 (36.) ● | -00:23 (151.) ● | -00:25 (193.) ● |
Run | 13.9 km | 04:28:39 | 00:05:49 | 04:50 min/km | -00:28 (32.) ● | -00:36 (123.) ● | -00:37 (154.) ● |
Run | 16.2 km | 04:39:24 | 00:10:45 | 04:40 min/km | -00:54 (30.) ● | -01:09 (116.) ● | -01:13 (142.) ● |
Run | 17.8 km | 04:47:44 | 00:08:20 | 05:12 min/km | -00:53 (29.) ● | -01:08 (109.) ● | -01:11 (134.) ● |
Run | 19.3 km | 04:56:14 | 00:08:30 | 05:40 min/km | -00:48 (27.) ● | -00:58 (113.) ● | -01:02 (145.) ● |
Run | 21.1 km | 05:07:22 | 00:11:08 | 06:11 min/km | -00:24 (38.) ● | -00:31 (176.) ● | -00:36 (230.) ● |
Run | 21.1 km | 05:07:22 | 01:46:57 | 05:04 min/km | -03:24 (36.) ● | -05:18 (162.) ● | -05:55 (207.) ● |
Total | 113 km | 05:07:22 | 05:07:22 | 22.06 km/h | -07:10 (42.) ● | -09:41 (170.) ● | -12:53 (197.) ● |