Shah Abdul-Rahman -
Ironman Australia 2018
Quick facts
445/385/81Alle/Geschlecht/AK
M40-44Altersklasse
666Startnummer
AustraliaNationalität
1:13:19 | 6:02:26 | 4:34:07 | 12:03:34 |
Vergleiche Shah Abdul-Rahman mit anderen Athleten!
666 Abdul-Rahman
120 Fisher ×
757 Potter ×
770 Russell ×
685 Carmody ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.7 km | 00:36:48 | 00:36:48 | 02:09 min/100m | +01:44 (116.) ● | +01:38 (572.) ● | +01:18 (673.) ● |
Schwimmen | 2.2 km | 00:49:47 | 00:12:59 | 02:35 min/100m | +00:16 (100.) ● | +00:12 (502.) ● | +00:05 (588.) ● |
Schwimmen | 3.8 km | 01:13:19 | 00:23:32 | 01:28 min/100m | +00:19 (107.) ● | +00:15 (540.) ● | +00:05 (633.) ● |
Schwimmen | 3.8 km | 01:13:19 | 01:13:19 | 01:55 min/100m | +02:19 (112.) ● | +02:05 (555.) ● | +01:28 (649.) ● |
Wechsel | 01:20:26 | 00:07:07 | - | +00:35 (110.) ● | +00:25 (544.) ● | +00:23 (659.) ● | |
Radfahren | 1 km | 01:23:09 | 00:02:43 | 22.09 km/h | +00:07 (127.) ● | +00:06 (604.) ● | +00:03 (683.) ● |
Radfahren | 27.9 km | 02:18:07 | 00:54:58 | 29.36 km/h | +01:28 (116.) ● | +01:01 (543.) ● | -00:03 (596.) ● |
Radfahren | 33.9 km | 02:30:16 | 00:12:09 | 29.63 km/h | +00:24 (114.) ● | +00:18 (560.) ● | +00:06 (619.) ● |
Radfahren | 39.6 km | 02:41:16 | 00:11:00 | 31.09 km/h | +00:13 (115.) ● | +00:13 (567.) ● | -00:01 (636.) ● |
Radfahren | 45.9 km | 02:55:50 | 00:14:34 | 25.95 km/h | +01:40 (151.) ● | +01:30 (751.) ● | +01:15 (862.) ● |
Radfahren | 56 km | 03:15:15 | 00:19:25 | 31.21 km/h | +00:16 (100.) ● | +00:05 (486.) ● | -00:14 (536.) ● |
Radfahren | 62 km | 03:27:59 | 00:12:44 | 28.27 km/h | -00:04 (92.) ● | -00:06 (467.) ● | -00:18 (516.) ● |
Radfahren | 90 km | 04:22:15 | 00:54:16 | 30.96 km/h | +00:04 (96.) ● | -00:20 (447.) ● | -01:21 (488.) ● |
Radfahren | 117.1 km | 05:19:52 | 00:57:37 | 28.22 km/h | -03:22 (66.) ● | -03:40 (330.) ● | -04:45 (361.) ● |
Radfahren | 123.1 km | 05:32:19 | 00:12:27 | 28.92 km/h | -00:53 (62.) ● | -00:56 (290.) ● | -01:09 (318.) ● |
Radfahren | 128.7 km | 05:43:17 | 00:10:58 | 30.64 km/h | -00:54 (59.) ● | -01:05 (269.) ● | -01:16 (293.) ● |
Radfahren | 135 km | 05:55:47 | 00:12:30 | 30.24 km/h | -01:34 (30.) ● | -01:45 (138.) ● | -01:53 (149.) ● |
Radfahren | 145.1 km | 06:14:31 | 00:18:44 | 32.35 km/h | -01:53 (44.) ● | -02:13 (172.) ● | -02:27 (183.) ● |
Radfahren | 151.2 km | 06:26:18 | 00:11:47 | 31.06 km/h | -01:48 (27.) ● | -01:47 (124.) ● | -01:56 (132.) ● |
Radfahren | 179 km | 07:20:15 | 00:53:57 | 30.92 km/h | -03:02 (60.) ● | -03:23 (282.) ● | -04:13 (305.) ● |
Radfahren | 180 km | 07:22:52 | 00:02:37 | 22.93 km/h | -00:12 (48.) ● | -00:14 (237.) ● | -00:16 (261.) ● |
Radfahren | 180 km | 07:22:52 | 06:02:26 | 29.8 km/h | -09:30 (83.) ● | -12:16 (372.) ● | -18:28 (404.) ● |
Wechsel | 07:29:27 | 00:06:35 | - | +01:29 (134.) ● | +01:29 (677.) ● | +01:28 (822.) ● | |
Laufen | 1.2 km | 07:36:41 | 00:07:14 | 06:01 min/km | +00:08 (113.) ● | -00:02 (523.) ● | -00:06 (605.) ● |
Laufen | 2.5 km | 07:43:09 | 00:06:28 | 04:58 min/km | -00:13 (86.) ● | -00:18 (407.) ● | -00:24 (467.) ● |
Laufen | 3.6 km | 07:50:40 | 00:07:31 | 06:49 min/km | +00:17 (113.) ● | +00:14 (563.) ● | +00:08 (669.) ● |
Laufen | 6 km | 08:03:11 | 00:12:31 | 05:12 min/km | -00:45 (78.) ● | -00:47 (367.) ● | -00:56 (424.) ● |
Laufen | 7.5 km | 08:13:51 | 00:10:40 | 07:06 min/km | -00:23 (88.) ● | -00:25 (428.) ● | -00:29 (513.) ● |
Laufen | 9 km | 08:23:53 | 00:10:02 | 06:41 min/km | -00:54 (59.) ● | -01:01 (310.) ● | -01:06 (362.) ● |
Laufen | 11.4 km | 08:36:58 | 00:13:05 | 05:27 min/km | -00:44 (72.) ● | -00:49 (373.) ● | -00:56 (435.) ● |
Laufen | 12.7 km | 08:44:01 | 00:07:03 | 05:25 min/km | -00:24 (74.) ● | -00:29 (381.) ● | -00:32 (444.) ● |
Laufen | 13.9 km | 08:51:25 | 00:07:24 | 06:09 min/km | -00:32 (70.) ● | -00:34 (363.) ● | -00:38 (433.) ● |
Laufen | 16.2 km | 09:05:28 | 00:14:03 | 06:06 min/km | -00:21 (90.) ● | -00:20 (452.) ● | -00:27 (540.) ● |
Laufen | 17.8 km | 09:16:30 | 00:11:02 | 06:53 min/km | -00:59 (66.) ● | -00:51 (361.) ● | -00:56 (435.) ● |
Laufen | 19.3 km | 09:28:14 | 00:11:44 | 07:49 min/km | -00:01 (96.) ● | -00:04 (491.) ● | -00:09 (590.) ● |
Laufen | 21.6 km | 09:43:06 | 00:14:52 | 06:27 min/km | -00:03 (94.) ● | -00:08 (465.) ● | -00:13 (566.) ● |
Laufen | 22.9 km | 09:51:07 | 00:08:01 | 06:10 min/km | -00:09 (92.) ● | -00:07 (451.) ● | -00:10 (553.) ● |
Laufen | 24.1 km | 09:59:30 | 00:08:23 | 06:59 min/km | -00:13 (89.) ● | -00:17 (426.) ● | -00:19 (521.) ● |
Laufen | 26.4 km | 10:14:35 | 00:15:05 | 06:33 min/km | -00:24 (89.) ● | -00:31 (443.) ● | -00:36 (541.) ● |
Laufen | 28 km | 10:26:19 | 00:11:44 | 07:19 min/km | -00:58 (68.) ● | -01:03 (348.) ● | -01:06 (428.) ● |
Laufen | 29.5 km | 10:38:44 | 00:12:25 | 08:16 min/km | -00:11 (94.) ● | -00:15 (460.) ● | -00:18 (561.) ● |
Laufen | 31.8 km | 10:54:33 | 00:15:49 | 06:52 min/km | +00:11 (103.) ● | -00:03 (490.) ● | -00:07 (596.) ● |
Laufen | 33.1 km | 11:02:31 | 00:07:58 | 06:07 min/km | -00:24 (74.) ● | -00:29 (382.) ● | -00:31 (464.) ● |
Laufen | 34.3 km | 11:11:06 | 00:08:35 | 07:09 min/km | -00:18 (80.) ● | -00:24 (416.) ● | -00:27 (510.) ● |
Laufen | 36.7 km | 11:26:19 | 00:15:13 | 06:20 min/km | -00:44 (82.) ● | -00:57 (397.) ● | -01:02 (481.) ● |
Laufen | 38.2 km | 11:38:36 | 00:12:17 | 08:11 min/km | -00:46 (72.) ● | -00:50 (381.) ● | -00:53 (468.) ● |
Laufen | 39.7 km | 11:49:48 | 00:11:12 | 07:28 min/km | -01:17 (67.) ● | -01:30 (309.) ● | -01:34 (373.) ● |
Laufen | 42.2 km | 12:03:34 | 00:13:46 | 05:30 min/km | -01:04 (80.) ● | -01:20 (368.) ● | -01:28 (437.) ● |
Laufen | 42.2 km | 12:03:34 | 04:34:07 | 06:29 min/km | -11:11 (83.) ● | -13:20 (399.) ● | -15:15 (483.) ● |
Total | 226 km | 12:03:34 | 12:03:34 | 18.74 km/h | -16:18 (81.) ● | -21:37 (385.) ● | -30:24 (445.) ● |