Racquel Kolsrud -
Ironman Santa Rosa 2018

Quick facts

223/24/4Alle/Geschlecht/AK

F40-44Altersklasse

54Startnummer

USANationalität


1:05:02	5:57:47	3:58:40	11:14:43

Vergleiche Racquel Kolsrud mit anderen Athleten!

54 Kolsrud

53 Aguilar ×

52 Randolph ×

328 Deree ×

543 Lapan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:40	00:31:40	01:40 min/100m	-11:32 (1.) ●	-10:40 (14.) ●	-09:27 (112.) ●
Schwimmen	3.9 km	01:05:02	00:33:22	01:40 min/100m	-12:04 (1.) ●	-11:12 (16.) ●	-10:01 (120.) ●
Schwimmen	3.9 km	01:05:02	01:05:02	01:40 min/100m	-23:36 (1.) ●	-21:52 (16.) ●	-19:28 (115.) ●
Wechsel		01:11:14	00:06:12	-	-05:17 (4.) ●	-04:35 (32.) ●	-04:55 (161.) ●
Radfahren	16.8 km	01:43:48	00:32:34	30.95 km/h	-04:29 (5.) ●	-04:18 (38.) ●	-02:15 (424.) ●
Radfahren	30.3 km	02:05:35	00:21:47	37.18 km/h	-03:57 (7.) ●	-03:48 (22.) ●	-02:29 (295.) ●
Radfahren	66.4 km	03:13:01	01:07:26	32.12 km/h	-11:14 (6.) ●	-10:50 (22.) ●	-06:40 (333.) ●
Radfahren	117.8 km	04:57:32	01:44:31	29.51 km/h	-20:43 (6.) ●	-19:43 (31.) ●	-13:54 (333.) ●
Radfahren	153.7 km	06:14:16	01:16:44	28.07 km/h	-11:03 (9.) ●	-10:55 (57.) ●	-07:15 (417.) ●
Radfahren	180.2 km	07:09:01	00:54:45	29.04 km/h	-09:48 (7.) ●	-09:33 (43.) ●	-06:46 (356.) ●
Radfahren	180.2 km	07:09:01	05:57:47	30.22 km/h	-01:01:14 (5.) ●	-59:07 (31.) ●	-39:19 (337.) ●
Wechsel		07:16:03	00:07:02	-	-00:39 (40.) ●	-00:13 (193.) ●	-00:57 (636.) ●
Laufen	0.2 km	07:16:54	00:00:51	04:15 min/km	-00:11 (15.) ●	-00:10 (87.) ●	-00:08 (473.) ●
Laufen	3.9 km	07:37:10	00:20:16	05:28 min/km	-02:58 (15.) ●	-03:09 (80.) ●	-02:10 (464.) ●
Laufen	7.2 km	07:53:20	00:16:10	04:53 min/km	-03:20 (6.) ●	-03:30 (45.) ●	-02:57 (334.) ●
Laufen	8.5 km	08:01:50	00:08:30	06:32 min/km	-01:58 (4.) ●	-02:05 (36.) ●	-01:46 (297.) ●
Laufen	10.6 km	08:13:06	00:11:16	05:21 min/km	-02:41 (5.) ●	-02:46 (30.) ●	-02:23 (271.) ●
Laufen	14.3 km	08:33:01	00:19:55	05:22 min/km	-05:58 (5.) ●	-06:03 (25.) ●	-05:22 (219.) ●
Laufen	17.8 km	08:53:26	00:20:25	05:50 min/km	-04:31 (9.) ●	-04:48 (37.) ●	-04:31 (274.) ●
Laufen	21.2 km	09:10:21	00:16:55	04:58 min/km	-04:38 (7.) ●	-04:42 (36.) ●	-04:25 (254.) ●
Laufen	22.5 km	09:18:59	00:08:38	06:38 min/km	-02:45 (5.) ●	-03:01 (21.) ●	-02:50 (187.) ●
Laufen	24.6 km	09:30:46	00:11:47	05:36 min/km	-03:39 (5.) ●	-03:43 (28.) ●	-03:29 (204.) ●
Laufen	28.2 km	09:51:55	00:21:09	05:52 min/km	-07:24 (4.) ●	-07:25 (22.) ●	-07:03 (184.) ●
Laufen	31.8 km	10:12:43	00:20:48	05:46 min/km	-06:33 (7.) ●	-07:03 (29.) ●	-06:38 (183.) ●
Laufen	35.1 km	10:29:54	00:17:11	05:12 min/km	-05:52 (6.) ●	-06:13 (27.) ●	-05:47 (188.) ●
Laufen	36.4 km	10:39:13	00:09:19	07:10 min/km	-03:03 (7.) ●	-03:07 (32.) ●	-02:56 (213.) ●
Laufen	38.5 km	10:51:31	00:12:18	05:51 min/km	-04:23 (6.) ●	-04:17 (31.) ●	-04:00 (214.) ●
Laufen	42.2 km	11:14:43	00:23:12	06:16 min/km	-06:28 (8.) ●	-06:50 (38.) ●	-06:14 (273.) ●
Laufen	42.2 km	11:14:43	03:58:40	05:39 min/km	-01:06:22 (4.) ●	-01:08:52 (28.) ●	-01:02:39 (219.) ●
Total	226.3 km	11:14:43	11:14:43	20.12 km/h	-02:37:08 (4.) ●	-02:34:39 (24.) ●	-02:07:18 (223.) ●

Ges	Sex	Ak	Name	#	AK
46	1	1	Amy Farrell	51	F40-44	USA	01:10:10	05:10:08	03:24:54	09:52:02
102	6	2	Kathryn Aguilar	53	F40-44	USA	01:06:08	05:26:18	03:39:08	10:22:21
147	14	3	Sara Randolph	52	F40-44	USA	01:08:42	05:38:28	03:45:27	10:44:24
223	24	4	Racquel Kolsrud	54	F40-44	USA	01:05:02	05:57:47	03:58:40	11:14:43
242	27	5	Jessica Deree	328	F40-44	USA	01:08:15	06:03:53	04:03:01	11:23:49
256	29	6	Krista Lapan	543	F40-44	USA	01:11:04	06:01:20	04:02:48	11:27:30
307	42	7	Sezin Tacir	1832	F40-44	USA	01:17:10	06:03:21	04:08:54	11:42:30
318	45	8	Sena Minshew	169	F40-44	USA	01:09:16	06:10:34	04:14:23	11:45:50
355	51	9	Sanaa Cody	703	F40-44	USA	01:18:35	06:19:24	04:04:54	11:58:14
364	54	10	Amy Engel	166	F40-44	USA	01:06:55	06:21:34	04:17:18	12:00:34