Racquel Kolsrud -
Ironman Santa Rosa 2018
Quick facts
223/24/4All/Gender/AG
F40-44Age group
54Bib number
USANationality
1:05:02 | 5:57:47 | 3:58:40 | 11:14:43 |
Compare Racquel Kolsrud with other athletes!
54 Kolsrud
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:40 | 00:31:40 | 01:40 min/100m | -11:32 (1.) ● | -10:40 (14.) ● | -09:27 (112.) ● |
Swim | 3.9 km | 01:05:02 | 00:33:22 | 01:40 min/100m | -12:04 (1.) ● | -11:12 (16.) ● | -10:01 (120.) ● |
Swim | 3.9 km | 01:05:02 | 01:05:02 | 01:40 min/100m | -23:36 (1.) ● | -21:52 (16.) ● | -19:28 (115.) ● |
Transition | 01:11:14 | 00:06:12 | - | -05:17 (4.) ● | -04:35 (32.) ● | -04:55 (161.) ● | |
Bike | 16.8 km | 01:43:48 | 00:32:34 | 30.95 km/h | -04:29 (5.) ● | -04:18 (38.) ● | -02:15 (424.) ● |
Bike | 30.3 km | 02:05:35 | 00:21:47 | 37.18 km/h | -03:57 (7.) ● | -03:48 (22.) ● | -02:29 (295.) ● |
Bike | 66.4 km | 03:13:01 | 01:07:26 | 32.12 km/h | -11:14 (6.) ● | -10:50 (22.) ● | -06:40 (333.) ● |
Bike | 117.8 km | 04:57:32 | 01:44:31 | 29.51 km/h | -20:43 (6.) ● | -19:43 (31.) ● | -13:54 (333.) ● |
Bike | 153.7 km | 06:14:16 | 01:16:44 | 28.07 km/h | -11:03 (9.) ● | -10:55 (57.) ● | -07:15 (417.) ● |
Bike | 180.2 km | 07:09:01 | 00:54:45 | 29.04 km/h | -09:48 (7.) ● | -09:33 (43.) ● | -06:46 (356.) ● |
Bike | 180.2 km | 07:09:01 | 05:57:47 | 30.22 km/h | -01:01:14 (5.) ● | -59:07 (31.) ● | -39:19 (337.) ● |
Transition | 07:16:03 | 00:07:02 | - | -00:39 (40.) ● | -00:13 (193.) ● | -00:57 (636.) ● | |
Run | 0.2 km | 07:16:54 | 00:00:51 | 04:15 min/km | -00:11 (15.) ● | -00:10 (87.) ● | -00:08 (473.) ● |
Run | 3.9 km | 07:37:10 | 00:20:16 | 05:28 min/km | -02:58 (15.) ● | -03:09 (80.) ● | -02:10 (464.) ● |
Run | 7.2 km | 07:53:20 | 00:16:10 | 04:53 min/km | -03:20 (6.) ● | -03:30 (45.) ● | -02:57 (334.) ● |
Run | 8.5 km | 08:01:50 | 00:08:30 | 06:32 min/km | -01:58 (4.) ● | -02:05 (36.) ● | -01:46 (297.) ● |
Run | 10.6 km | 08:13:06 | 00:11:16 | 05:21 min/km | -02:41 (5.) ● | -02:46 (30.) ● | -02:23 (271.) ● |
Run | 14.3 km | 08:33:01 | 00:19:55 | 05:22 min/km | -05:58 (5.) ● | -06:03 (25.) ● | -05:22 (219.) ● |
Run | 17.8 km | 08:53:26 | 00:20:25 | 05:50 min/km | -04:31 (9.) ● | -04:48 (37.) ● | -04:31 (274.) ● |
Run | 21.2 km | 09:10:21 | 00:16:55 | 04:58 min/km | -04:38 (7.) ● | -04:42 (36.) ● | -04:25 (254.) ● |
Run | 22.5 km | 09:18:59 | 00:08:38 | 06:38 min/km | -02:45 (5.) ● | -03:01 (21.) ● | -02:50 (187.) ● |
Run | 24.6 km | 09:30:46 | 00:11:47 | 05:36 min/km | -03:39 (5.) ● | -03:43 (28.) ● | -03:29 (204.) ● |
Run | 28.2 km | 09:51:55 | 00:21:09 | 05:52 min/km | -07:24 (4.) ● | -07:25 (22.) ● | -07:03 (184.) ● |
Run | 31.8 km | 10:12:43 | 00:20:48 | 05:46 min/km | -06:33 (7.) ● | -07:03 (29.) ● | -06:38 (183.) ● |
Run | 35.1 km | 10:29:54 | 00:17:11 | 05:12 min/km | -05:52 (6.) ● | -06:13 (27.) ● | -05:47 (188.) ● |
Run | 36.4 km | 10:39:13 | 00:09:19 | 07:10 min/km | -03:03 (7.) ● | -03:07 (32.) ● | -02:56 (213.) ● |
Run | 38.5 km | 10:51:31 | 00:12:18 | 05:51 min/km | -04:23 (6.) ● | -04:17 (31.) ● | -04:00 (214.) ● |
Run | 42.2 km | 11:14:43 | 00:23:12 | 06:16 min/km | -06:28 (8.) ● | -06:50 (38.) ● | -06:14 (273.) ● |
Run | 42.2 km | 11:14:43 | 03:58:40 | 05:39 min/km | -01:06:22 (4.) ● | -01:08:52 (28.) ● | -01:02:39 (219.) ● |
Total | 226.3 km | 11:14:43 | 11:14:43 | 20.12 km/h | -02:37:08 (4.) ● | -02:34:39 (24.) ● | -02:07:18 (223.) ● |