James Cook -
Ironman 70.3 Gulf Coast 2018
Quick facts
851/643/98Alle/Geschlecht/AK
M45-49Altersklasse
1175Startnummer
USANationalität
44:28 | 2:55:22 | 3:02:19 | 6:52:55 |
Vergleiche James Cook mit anderen Athleten!
1175 Cook
1266 Taylor ×
1585 Yahi ×
1250 Ryan ×
1248 Rowe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:28 | 00:44:28 | 02:20 min/100m | +04:16 (93.) ● | +04:10 (621.) ● | +03:18 (865.) ● |
Wechsel | 00:49:06 | 00:04:38 | - | -00:35 (58.) ● | -00:35 (387.) ● | -00:26 (604.) ● | |
Radfahren | 46.7 km | 02:21:57 | 01:32:51 | 30.18 km/h | +03:50 (81.) ● | +02:37 (500.) ● | +00:06 (643.) ● |
Radfahren | 90.1 km | 03:44:28 | 01:22:31 | 31.56 km/h | +01:14 (79.) ● | +00:18 (460.) ● | -01:50 (598.) ● |
Radfahren | 90.1 km | 03:44:28 | 02:55:22 | 30.83 km/h | +05:04 (83.) ● | +02:55 (486.) ● | -01:44 (626.) ● |
Wechsel | 03:50:36 | 00:06:08 | - | +01:55 (107.) ● | +02:01 (696.) ● | +02:06 (1045.) ● | |
Laufen | 3.4 km | 04:26:38 | 00:36:02 | 10:35 min/km | +12:24 (123.) ● | +12:22 (791.) ● | +11:52 (1166.) ● |
Laufen | 6.9 km | 04:58:45 | 00:32:07 | 09:10 min/km | +08:58 (121.) ● | +09:06 (774.) ● | +08:44 (1142.) ● |
Laufen | 10.3 km | 05:28:59 | 00:30:14 | 08:53 min/km | +05:00 (100.) ● | +05:28 (659.) ● | +05:07 (964.) ● |
Laufen | 13.7 km | 05:56:55 | 00:27:56 | 08:12 min/km | +02:51 (91.) ● | +03:20 (585.) ● | +03:05 (849.) ● |
Laufen | 17.4 km | 06:24:52 | 00:27:57 | 07:33 min/km | +01:17 (81.) ● | +01:48 (491.) ● | +01:38 (722.) ● |
Laufen | 20.9 km | 06:50:04 | 00:25:12 | 07:12 min/km | -00:21 (68.) ● | +00:01 (435.) ● | -00:05 (633.) ● |
Laufen | 21.1 km | 06:52:55 | 00:02:51 | 14:14 min/km | +00:10 (79.) ● | +00:14 (548.) ● | +00:12 (790.) ● |
Laufen | 21.1 km | 06:52:55 | 03:02:19 | 08:38 min/km | +30:19 (103.) ● | +32:19 (678.) ● | +30:33 (988.) ● |
Total | 113.1 km | 06:52:55 | 06:52:55 | 16.43 km/h | +40:59 (98.) ● | +40:50 (643.) ● | +33:47 (851.) ● |