John Paul -
Ironman 70.3 Gulf Coast 2018
Quick facts
639/487/76Alle/Geschlecht/AK
M45-49Altersklasse
1232Startnummer
USANationalität
46:07 | 3:02:54 | 2:24:01 | 6:23:52 |
Vergleiche John Paul mit anderen Athleten!
1232 Paul
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1207 Jenkins ×
1268 Tyler ×
1188 Galvez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:07 | 00:46:07 | 02:25 min/100m | +05:55 (107.) ● | +05:49 (684.) ● | +04:57 (961.) ● |
Wechsel | 00:51:50 | 00:05:43 | - | +00:30 (84.) ● | +00:30 (537.) ● | +00:39 (830.) ● | |
Radfahren | 46.7 km | 02:27:12 | 01:35:22 | 29.38 km/h | +06:21 (95.) ● | +05:08 (566.) ● | +02:37 (738.) ● |
Radfahren | 90.1 km | 03:54:44 | 01:27:32 | 29.75 km/h | +06:15 (102.) ● | +05:19 (588.) ● | +03:11 (785.) ● |
Radfahren | 90.1 km | 03:54:44 | 03:02:54 | 29.56 km/h | +12:36 (99.) ● | +10:27 (575.) ● | +05:48 (760.) ● |
Wechsel | 03:59:51 | 00:05:07 | - | +00:54 (93.) ● | +01:00 (610.) ● | +01:05 (916.) ● | |
Laufen | 3.4 km | 04:22:06 | 00:22:15 | 06:32 min/km | -01:23 (51.) ● | -01:25 (382.) ● | -01:55 (519.) ● |
Laufen | 6.9 km | 04:44:36 | 00:22:30 | 06:25 min/km | -00:39 (56.) ● | -00:31 (406.) ● | -00:53 (561.) ● |
Laufen | 10.3 km | 05:08:12 | 00:23:36 | 06:56 min/km | -01:38 (52.) ● | -01:10 (374.) ● | -01:31 (515.) ● |
Laufen | 13.7 km | 05:31:15 | 00:23:03 | 06:46 min/km | -02:02 (48.) ● | -01:33 (335.) ● | -01:48 (470.) ● |
Laufen | 17.4 km | 05:56:24 | 00:25:09 | 06:47 min/km | -01:31 (49.) ● | -01:00 (356.) ● | -01:10 (510.) ● |
Laufen | 20.9 km | 06:20:55 | 00:24:31 | 07:00 min/km | -01:02 (58.) ● | -00:40 (400.) ● | -00:46 (581.) ● |
Laufen | 21.1 km | 06:23:52 | 00:02:57 | 14:44 min/km | +00:16 (91.) ● | +00:20 (593.) ● | +00:18 (856.) ● |
Laufen | 21.1 km | 06:23:52 | 02:24:01 | 06:49 min/km | -07:59 (52.) ● | -05:59 (371.) ● | -07:45 (522.) ● |
Total | 113.1 km | 06:23:52 | 06:23:52 | 17.68 km/h | +11:56 (76.) ● | +11:47 (487.) ● | +04:44 (639.) ● |