aidiagnostics

Ad

John Paul -
Ironman 70.3 Gulf Coast 2018

Quick facts

639/487/76All/Gender/AG

M45-49Age group

1232Bib number

USANationality


46:07	3:02:54	2:24:01	6:23:52

aidiagnostics

Ad

Compare John Paul with other athletes!

1232 Paul

1214 Lioce ×

1207 Jenkins ×

1268 Tyler ×

1188 Galvez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:07	00:46:07	02:25 min/100m	+05:55 (107.) ●	+05:49 (684.) ●	+04:57 (961.) ●
Transition		00:51:50	00:05:43	-	+00:30 (84.) ●	+00:30 (537.) ●	+00:39 (830.) ●
Bike	46.7 km	02:27:12	01:35:22	29.38 km/h	+06:21 (95.) ●	+05:08 (566.) ●	+02:37 (738.) ●
Bike	90.1 km	03:54:44	01:27:32	29.75 km/h	+06:15 (102.) ●	+05:19 (588.) ●	+03:11 (785.) ●
Bike	90.1 km	03:54:44	03:02:54	29.56 km/h	+12:36 (99.) ●	+10:27 (575.) ●	+05:48 (760.) ●
Transition		03:59:51	00:05:07	-	+00:54 (93.) ●	+01:00 (610.) ●	+01:05 (916.) ●
Run	3.4 km	04:22:06	00:22:15	06:32 min/km	-01:23 (51.) ●	-01:25 (382.) ●	-01:55 (519.) ●
Run	6.9 km	04:44:36	00:22:30	06:25 min/km	-00:39 (56.) ●	-00:31 (406.) ●	-00:53 (561.) ●
Run	10.3 km	05:08:12	00:23:36	06:56 min/km	-01:38 (52.) ●	-01:10 (374.) ●	-01:31 (515.) ●
Run	13.7 km	05:31:15	00:23:03	06:46 min/km	-02:02 (48.) ●	-01:33 (335.) ●	-01:48 (470.) ●
Run	17.4 km	05:56:24	00:25:09	06:47 min/km	-01:31 (49.) ●	-01:00 (356.) ●	-01:10 (510.) ●
Run	20.9 km	06:20:55	00:24:31	07:00 min/km	-01:02 (58.) ●	-00:40 (400.) ●	-00:46 (581.) ●
Run	21.1 km	06:23:52	00:02:57	14:44 min/km	+00:16 (91.) ●	+00:20 (593.) ●	+00:18 (856.) ●
Run	21.1 km	06:23:52	02:24:01	06:49 min/km	-07:59 (52.) ●	-05:59 (371.) ●	-07:45 (522.) ●
Total	113.1 km	06:23:52	06:23:52	17.68 km/h	+11:56 (76.) ●	+11:47 (487.) ●	+04:44 (639.) ●

Ovr	Gen	Div	Name	#	AG
592	454	71	Miguel Sandoval	1252	M45-49	VEN	00:46:35	02:50:38	02:31:43	06:16:11
601	460	72	Neil Perez	229	M45-49	USA	00:40:02	02:55:46	02:34:57	06:17:44
617	471	73	Derrick Britton	1162	M45-49	USA	00:48:22	02:45:06	02:40:45	06:20:13
620	474	74	Luca Lioce	1214	M45-49	ITA	00:39:21	03:02:38	02:31:19	06:20:53
638	486	75	Todd Jenkins	1207	M45-49	USA	00:45:51	02:40:46	02:45:37	06:23:45
639	487	76	John Paul	1232	M45-49	USA	00:46:07	03:02:54	02:24:01	06:23:52
674	511	77	Timothy Tyler	1268	M45-49	USA	00:40:49	02:48:36	02:50:01	06:27:50
682	518	78	Frank Galvez	1188	M45-49	GTM	00:57:01	02:42:19	02:34:17	06:28:36
683	519	79	Joesph Duhon	1185	M45-49	USA	00:45:09	02:37:39	02:49:33	06:28:42
686	521	80	David Ramirez	1581	M45-49	PRI	00:46:48	02:56:53	02:33:20	06:29:16

All Results

Statistics: Ironman 70.3 Gulf Coast 2018

Results: Ironman 70.3 Gulf Coast 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read