Erika Plosa -
Ironman 70.3 Gulf Coast 2018
Quick facts
1039/276/30Alle/Geschlecht/AK
F50-54Altersklasse
278Startnummer
USANationalität
43:57 | 3:09:26 | 3:21:59 | 7:25:08 |
Vergleiche Erika Plosa mit anderen Athleten!
278 Plosa
615 Price ×
622 Zoellick ×
593 Evans ×
601 Holland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:57 | 00:43:57 | 02:18 min/100m | -00:33 (19.) ● | +00:48 (212.) ● | +02:47 (839.) ● |
Wechsel | 00:48:42 | 00:04:45 | - | -00:02 (18.) ● | -00:08 (190.) ● | -00:19 (629.) ● | |
Radfahren | 46.7 km | 02:29:23 | 01:40:41 | 27.83 km/h | +03:44 (25.) ● | +02:19 (208.) ● | +07:56 (913.) ● |
Radfahren | 90.1 km | 03:58:08 | 01:28:45 | 29.34 km/h | +02:08 (26.) ● | -00:10 (189.) ● | +04:24 (828.) ● |
Radfahren | 90.1 km | 03:58:08 | 03:09:26 | 28.54 km/h | +05:52 (24.) ● | +02:09 (190.) ● | +12:20 (857.) ● |
Wechsel | 04:03:09 | 00:05:01 | - | +01:09 (30.) ● | +01:01 (266.) ● | +00:59 (893.) ● | |
Laufen | 3.4 km | 04:37:41 | 00:34:32 | 10:09 min/km | +08:39 (35.) ● | +08:59 (327.) ● | +10:22 (1143.) ● |
Laufen | 6.9 km | 05:07:20 | 00:29:39 | 08:28 min/km | +05:02 (32.) ● | +05:16 (300.) ● | +06:16 (1055.) ● |
Laufen | 10.3 km | 05:41:55 | 00:34:35 | 10:10 min/km | +08:03 (36.) ● | +08:35 (335.) ● | +09:28 (1151.) ● |
Laufen | 13.7 km | 06:14:33 | 00:32:38 | 09:35 min/km | +06:09 (34.) ● | +07:07 (319.) ● | +07:47 (1109.) ● |
Laufen | 17.4 km | 06:49:52 | 00:35:19 | 09:32 min/km | +07:47 (34.) ● | +08:34 (334.) ● | +09:00 (1145.) ● |
Laufen | 20.9 km | 07:21:30 | 00:31:38 | 09:02 min/km | +05:16 (32.) ● | +06:03 (304.) ● | +06:21 (1030.) ● |
Laufen | 21.1 km | 07:25:08 | 00:03:38 | 18:09 min/km | +00:47 (34.) ● | +00:55 (326.) ● | +00:59 (1120.) ● |
Laufen | 21.1 km | 07:25:08 | 03:21:59 | 09:34 min/km | +41:43 (36.) ● | +45:29 (324.) ● | +50:13 (1128.) ● |
Total | 113.1 km | 07:25:08 | 07:25:08 | 15.24 km/h | +48:09 (30.) ● | +49:19 (276.) ● | +01:06:00 (1039.) ● |