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Erika Plosa -
Ironman 70.3 Gulf Coast 2018

Quick facts

1039/276/30All/Gender/AG

F50-54Age group

278Bib number

USANationality


43:57	3:09:26	3:21:59	7:25:08

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Compare Erika Plosa with other athletes!

278 Plosa

615 Price ×

622 Zoellick ×

593 Evans ×

601 Holland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:57	00:43:57	02:18 min/100m	-00:33 (19.) ●	+00:48 (212.) ●	+02:47 (839.) ●
Transition		00:48:42	00:04:45	-	-00:02 (18.) ●	-00:08 (190.) ●	-00:19 (629.) ●
Bike	46.7 km	02:29:23	01:40:41	27.83 km/h	+03:44 (25.) ●	+02:19 (208.) ●	+07:56 (913.) ●
Bike	90.1 km	03:58:08	01:28:45	29.34 km/h	+02:08 (26.) ●	-00:10 (189.) ●	+04:24 (828.) ●
Bike	90.1 km	03:58:08	03:09:26	28.54 km/h	+05:52 (24.) ●	+02:09 (190.) ●	+12:20 (857.) ●
Transition		04:03:09	00:05:01	-	+01:09 (30.) ●	+01:01 (266.) ●	+00:59 (893.) ●
Run	3.4 km	04:37:41	00:34:32	10:09 min/km	+08:39 (35.) ●	+08:59 (327.) ●	+10:22 (1143.) ●
Run	6.9 km	05:07:20	00:29:39	08:28 min/km	+05:02 (32.) ●	+05:16 (300.) ●	+06:16 (1055.) ●
Run	10.3 km	05:41:55	00:34:35	10:10 min/km	+08:03 (36.) ●	+08:35 (335.) ●	+09:28 (1151.) ●
Run	13.7 km	06:14:33	00:32:38	09:35 min/km	+06:09 (34.) ●	+07:07 (319.) ●	+07:47 (1109.) ●
Run	17.4 km	06:49:52	00:35:19	09:32 min/km	+07:47 (34.) ●	+08:34 (334.) ●	+09:00 (1145.) ●
Run	20.9 km	07:21:30	00:31:38	09:02 min/km	+05:16 (32.) ●	+06:03 (304.) ●	+06:21 (1030.) ●
Run	21.1 km	07:25:08	00:03:38	18:09 min/km	+00:47 (34.) ●	+00:55 (326.) ●	+00:59 (1120.) ●
Run	21.1 km	07:25:08	03:21:59	09:34 min/km	+41:43 (36.) ●	+45:29 (324.) ●	+50:13 (1128.) ●
Total	113.1 km	07:25:08	07:25:08	15.24 km/h	+48:09 (30.) ●	+49:19 (276.) ●	+01:06:00 (1039.) ●

Ovr	Gen	Div	Name	#	AG
893	221	25	Sherri Heichelbech	600	F50-54	USA	00:46:32	03:05:39	02:57:35	06:58:37
903	227	26	Lynette Cappiello	1524	F50-54	USA	00:49:19	03:18:06	02:40:39	07:00:05
967	253	27	Coleen Walsh	621	F50-54	USA	00:53:15	02:57:13	03:10:57	07:12:50
983	256	28	Jennifer Price	615	F50-54	USA	00:45:29	03:09:47	03:11:25	07:15:00
1017	267	29	Anne Zoellick	622	F50-54	USA	00:54:38	03:23:47	02:52:07	07:20:29
1039	276	30	Erika Plosa	278	F50-54	USA	00:43:57	03:09:26	03:21:59	07:25:08
1050	283	31	Deborah Evans	593	F50-54	GBR	00:53:20	03:11:17	03:11:50	07:27:54
1068	290	32	Cindy Holland	601	F50-54	USA	00:44:23	03:26:50	03:10:26	07:31:04
1083	294	33	Kimberley May	606	F50-54	USA	01:03:35	03:28:37	02:46:43	07:34:20
1117	308	34	Eva Tucker	620	F50-54	ESP	00:44:50	03:30:13	03:16:58	07:44:37

All Results

Statistics: Ironman 70.3 Gulf Coast 2018

Results: Ironman 70.3 Gulf Coast 2018

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