Melissa Runge -
Ironman 70.3 Gulf Coast 2018
Quick facts
1025/272/51Alle/Geschlecht/AK
F40-44Altersklasse
508Startnummer
USANationalität
41:33 | 3:13:48 | 3:18:01 | 7:21:42 |
Vergleiche Melissa Runge mit anderen Athleten!
508 Runge
475 Carmo ×
471 Benevento ×
288 Fortune ×
490 Lax ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:33 | 00:41:33 | 02:11 min/100m | -02:31 (28.) ● | -01:36 (159.) ● | +00:23 (675.) ● |
Wechsel | 00:45:43 | 00:04:10 | - | -00:32 (28.) ● | -00:43 (151.) ● | -00:54 (494.) ● | |
Radfahren | 46.7 km | 02:27:12 | 01:41:29 | 27.61 km/h | +05:30 (40.) ● | +03:07 (216.) ● | +08:44 (937.) ● |
Radfahren | 90.1 km | 03:59:31 | 01:32:19 | 28.21 km/h | +06:18 (44.) ● | +03:24 (226.) ● | +07:58 (926.) ● |
Radfahren | 90.1 km | 03:59:31 | 03:13:48 | 27.89 km/h | +11:48 (42.) ● | +06:31 (221.) ● | +16:42 (931.) ● |
Wechsel | 04:03:41 | 00:04:10 | - | +00:18 (38.) ● | +00:10 (213.) ● | +00:08 (740.) ● | |
Laufen | 3.4 km | 04:34:44 | 00:31:03 | 09:07 min/km | +05:38 (48.) ● | +05:30 (283.) ● | +06:53 (1062.) ● |
Laufen | 6.9 km | 05:04:58 | 00:30:14 | 08:38 min/km | +05:39 (53.) ● | +05:51 (307.) ● | +06:51 (1080.) ● |
Laufen | 10.3 km | 05:35:07 | 00:30:09 | 08:52 min/km | +04:07 (47.) ● | +04:09 (272.) ● | +05:02 (958.) ● |
Laufen | 13.7 km | 06:09:06 | 00:33:59 | 09:59 min/km | +08:40 (59.) ● | +08:28 (338.) ● | +09:08 (1154.) ● |
Laufen | 17.4 km | 06:44:39 | 00:35:33 | 09:36 min/km | +08:42 (56.) ● | +08:48 (336.) ● | +09:14 (1150.) ● |
Laufen | 20.9 km | 07:18:40 | 00:34:01 | 09:43 min/km | +08:42 (57.) ● | +08:26 (323.) ● | +08:44 (1107.) ● |
Laufen | 21.1 km | 07:21:42 | 00:03:02 | 15:09 min/km | +00:19 (47.) ● | +00:19 (258.) ● | +00:23 (907.) ● |
Laufen | 21.1 km | 07:21:42 | 03:18:01 | 09:23 min/km | +41:47 (55.) ● | +41:31 (318.) ● | +46:15 (1109.) ● |
Total | 113.1 km | 07:21:42 | 07:21:42 | 15.36 km/h | +50:50 (51.) ● | +45:53 (272.) ● | +01:02:34 (1025.) ● |